Indian Guacamole Food

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AVOCADO RAITA (INDIAN GUACAMOLE!)



Avocado Raita (Indian Guacamole!) image

Avocado Raita is the Indian version of guacamole and tastes yummy with just about anything you serve it with. Turn up the heat by adding more red chilli powder and chopped green chillies! I got this recipe from the internet. Enjoy!

Provided by Nif_H

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 10

2 ripe avocados
1 medium onion, chopped very fine
2 medium tomatoes, chopped very fine
1 green chili, chopped very fine
1/2 teaspoon red chili powder
1 teaspoon cumin powder
1/2 cup fresh cilantro leaves, chopped (replace with parsley if you dislike cilantro as much as I do)
1/2 lemon, juice of
1 cup unsweetened plain yogurt, whisked smooth
salt

Steps:

  • Remove the peel and seed from the avocados and put into a mixing bowl. Mash till almost smooth.
  • Add the chopped onion, tomato, green chilli, all the spices and the lemon juice and chopped cilantro or parsley. Mix until all ingredients are blended.
  • Add the yogurt, salt to taste and stir to blend with avocado mixture.
  • Chill well in refrigerator and serve.

Nutrition Facts : Calories 458.9, Fat 34.2, SaturatedFat 6.9, Cholesterol 15.9, Sodium 95.1, Carbohydrate 36.7, Fiber 16.7, Sugar 14.2, Protein 10.8

INDIAN GUACAMOLE



Indian Guacamole image

Ume plum vinegar is made from pickled Japanese plums and is a lush pink brine with a deep, cherry aroma and a fruity sour flavor. It is highly valued in Asian cooking and healing. Serve this guacamole with grilled whole wheat pita wedges or steamed homemade corn tortillas.

Provided by Sandi From CA

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 -4 medium ripe avocados
lemon juice, to taste
1 tablespoon ume plum vinegar
2 teaspoons nutritional yeast flakes
1/2 teaspoon turmeric
1/2 teaspoon cumin
1/3 teaspoon mild curry powder
1/4 teaspoon ground celery seed
1 medium chopped tomato
1/2 cup finely chopped cilantro
sea salt, to taste
fresh ground pepper, to taste

Steps:

  • Combine all ingredients and mash to desired consistency.

Nutrition Facts : Calories 186.3, Fat 15.9, SaturatedFat 2.3, Sodium 16.5, Carbohydrate 12, Fiber 7.8, Sugar 1.5, Protein 3.3

LUVANN'S GUACAMOLE



LuvAnn's Guacamole image

This great dip is always the first to go at our barbeques. It's a simple guacamole, perfect for dipping tortilla chips or serving with tacos. To prevent browning, leave an avocado seed in it until serving.

Provided by Luv-Ann Betson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 50m

Yield 16

Number Of Ingredients 7

2 avocados - peeled, pitted and diced
2 teaspoons salt, or to taste
1 large tomato, diced
1 onion, diced
2 jalapeno peppers, chopped
½ tablespoon chopped fresh cilantro
2 tablespoons fresh lime juice

Steps:

  • In a medium bowl, mash the avocados and stir in salt to taste. Mix in the tomato, onion, jalapeno, cilantro and lime juice. Cover and chill in the refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 46 calories, Carbohydrate 3.5 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 293.4 mg, Sugar 0.8 g

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