AVOCADO RAITA (INDIAN GUACAMOLE!)
Avocado Raita is the Indian version of guacamole and tastes yummy with just about anything you serve it with. Turn up the heat by adding more red chilli powder and chopped green chillies! I got this recipe from the internet. Enjoy!
Provided by Nif_H
Categories Sauces
Time 15m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Remove the peel and seed from the avocados and put into a mixing bowl. Mash till almost smooth.
- Add the chopped onion, tomato, green chilli, all the spices and the lemon juice and chopped cilantro or parsley. Mix until all ingredients are blended.
- Add the yogurt, salt to taste and stir to blend with avocado mixture.
- Chill well in refrigerator and serve.
Nutrition Facts : Calories 458.9, Fat 34.2, SaturatedFat 6.9, Cholesterol 15.9, Sodium 95.1, Carbohydrate 36.7, Fiber 16.7, Sugar 14.2, Protein 10.8
INDIAN GUACAMOLE
Ume plum vinegar is made from pickled Japanese plums and is a lush pink brine with a deep, cherry aroma and a fruity sour flavor. It is highly valued in Asian cooking and healing. Serve this guacamole with grilled whole wheat pita wedges or steamed homemade corn tortillas.
Provided by Sandi From CA
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients and mash to desired consistency.
Nutrition Facts : Calories 186.3, Fat 15.9, SaturatedFat 2.3, Sodium 16.5, Carbohydrate 12, Fiber 7.8, Sugar 1.5, Protein 3.3
LUVANN'S GUACAMOLE
This great dip is always the first to go at our barbeques. It's a simple guacamole, perfect for dipping tortilla chips or serving with tacos. To prevent browning, leave an avocado seed in it until serving.
Provided by Luv-Ann Betson
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 50m
Yield 16
Number Of Ingredients 7
Steps:
- In a medium bowl, mash the avocados and stir in salt to taste. Mix in the tomato, onion, jalapeno, cilantro and lime juice. Cover and chill in the refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 46 calories, Carbohydrate 3.5 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 293.4 mg, Sugar 0.8 g
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- Scoop avocados into a bowl. Add juice, chile, salt, and garlic. Coarsely mash with a pastry blender or fork.
- Cook oil and mustard seeds in a small covered saucepan over medium heat until seeds pop, 1 1/2 to 3 minutes. Remove from heat, stir in remaining spices, and let stand 2 minutes. Stir spice mixture and cilantro into guacamole. Serve with pappadums.
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