Iced Coconut Soup Cayman Islands Caribbean Food
ICED COCONUT SOUP (CAYMAN ISLANDS -- CARIBBEAN)
This recipe comes from the internet site recipeisland.com. preparation time does not include time for the prepared soup to chill.
Provided by Sydney Mike
Categories Tropical Fruits
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients In a blender container & combine well.
- Cover & chill soup in the refrigerator, & serve with 2 slices of cold honeydew melon per bowl.
Nutrition Facts : Calories 532.5, Fat 37.9, SaturatedFat 32.9, Sodium 688.2, Carbohydrate 46.9, Fiber 7.1, Sugar 39.1, Protein 9.7
CHILLED COCONUT-HONEYDEW SOUP
A refreshing chilled soup with honeydew melon, lime juice, and coconut milk is great for hot days. Use reduced-fat coconut milk to make the soup even lighter.
Provided by Afiyet_olson
Categories Soups, Stews and Chili Recipes Soup Recipes Cold Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew melon, coconut milk, honey, lime juice, cinnamon, and ginger in a blender; blend until smooth. Refrigerate for 1 hour and serve chilled.
Nutrition Facts : Calories 251 calories, Carbohydrate 43.3 g, Fat 9.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 5.4 g, Sodium 69.3 mg, Sugar 35.2 g
ICELANDIC COCOA SOUP
Posted for Zaar World Tour 2005. Just picked this recipe up when I was in Iceland from a cookbook called Cool Dishes. I think kids might really like this recipe, and it's relatively healthy too! A dessert soup might tickle their fancy. The book recommends serving this with crumbled rusks. Have not tried this recipe yet.
Provided by Kumquat the Cats fr
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the cocoa powder, sugar and cinnamon in a saucepan.
- Add the water gradually and stir until smooth.
- Bring to boil and simmer for 5 minutes.
- Add the milk, reheat to boiling point and simmer for 2-3 minutes.
- Mix the potato starch or cornstarch with a little cold water, stir into soup and remove from heat.
- Salt to taste and serve.
Nutrition Facts : Calories 172.7, Fat 7.3, SaturatedFat 4.5, Cholesterol 25.6, Sodium 95.6, Carbohydrate 22.6, Fiber 1.7, Sugar 9.6, Protein 7
LIME PEPPER SEASONING(CAYMAN ISLANDS)
In the Cayman islands, they dry their limes and lemons and use them to season the abundant seafood that is caught and eaten. Also good with rice, beans, and vegetables. Recipe from Caribbean Choice.
Provided by Sharon123
Categories Lemon
Time P1DT5m
Yield 1 1/2 tablespoons
Number Of Ingredients 4
Steps:
- To prepare the dried lemon and lime zest, cut the zest from a lime and a lemon, dry it by placing it on a cookie sheet in a low (150°) oven for 24 hours. Then break it into small pieces and pulverize it in a spice grinder.
- Place the lime and lemon zest, pepper and salt in a spice grinder or mortar and pestle and grind until you have a well-mixed powder.
- Use to season everything from steaks to fish to salads.
Nutrition Facts : Calories 4.5, Fat 0.1, Sodium 1550.7, Carbohydrate 1.2, Fiber 0.5, Sugar 0.1, Protein 0.2
CAYMAN MUDSLIDE
Make and share this Cayman Mudslide recipe from Food.com.
Provided by Stewie
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients along with a large scoop of crushed ice in a blender until smooth.
- Serve in a hurricane glass--additional Kahlua optional.
PORK BUTT ROAST - CARIBBEAN
Make and share this Pork Butt Roast - Caribbean recipe from Food.com.
Provided by Derf2440
Categories Pork
Time 3h45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Cut small marinating slits all over the roast.
- Combine half of the garlic, oregano, pepper flour and olive oil.
- Rub all over the roast.
- In a food processor or blender, puree remaining half of garlic, onion, salt and allspice.
- Rub mixture over the roast.
- Cover and chill for 8 to 12 hours.
- Place roast, fat side up, on a rack in a shallow roasting pan.
- Bake at 325°F degrees for about 3 1/2 hours.
Nutrition Facts : Calories 108, Fat 4.6, SaturatedFat 1.2, Cholesterol 35.7, Sodium 329.2, Carbohydrate 3.1, Fiber 0.5, Sugar 0.6, Protein 12.9
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12 CAYMANIAN DISHES YOU NEED TO TRY — THIS IS CAYMAN
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Estimated Reading Time 4 mins
- Conch Stew. A type of sea snail, conch is delicious in a stew, soup, fritters or in a salad. Typically known as the national dish in the Bahamas, Cayman conch is equally as appetizing.
- Johnny Cake. Small, deep-fried dumplings, Johnny Cakes make great starters or sides. These Caribbean delicacies are great on their own, with butter, jam or with sautéed fish.
- Jerk Chicken. Native to Jamaica, this spicy dish, made with scotch bonnet peppers and allspice, is probably the most famous of the Caribbean foods. With smoking, delicious-smelling jerk stands scattered across the island, if you're craving some juicy meat with a kick, you won't be disappointed.
- Cayman-style lobster. Lobster in the Caribbean is a delicacy and quite frankly, the best of its kind. You'll find succulent, irresistible lobster dishes in risottos, pastas and even patties all over the island, but one thing you simply must try is Cayman-style lobster tails from 'Deckers' on Seven Mile Beach.
- Cayman-Style Beef. The most tender meat you'll taste in your life. Cayman-style beef, or stewed beef, is slow-cooked shreds of meat, tossed with hot spices and left to soak up the juices.
- Fish + Fritters. A true taste of Cayman, fried fish, usually whole mahi mahi, grouper or snapper, originates from Cayman's seafaring past. Fillets are marinated in lime, salt and pepper and fried with onions, peppers, butter and spices for a delicious, crispy, old-fashioned Caribbean dish.
- Coconut Shrimp. Succulent seafood dishes are aplenty in Cayman and an island favourite is coconut shrimp. Deep-fried and coated in coconut shavings, this isn't a meal to miss out on.
- Old Fashioned Fish Fry. Whole fish fried to perfection served up on a bed of rice and beans and a side of plantains, mash and fritters- a true taste of the Caribbean.
- Cassava Cake ( Heavy Cake) A root vegetable, cassava is actually native to Central and South America but very popular all over the tropics. Made with coconut milk, sugar and other spices for a dense, sweet taste, cassava cake (or heavy cake) is considered a traditional Caymanian dish.
- Ackee + Saltfish. A traditional Caribbean breakfast, this is Jamaica's national dish and popular in the whole of the Caribbean. It may look like some kind of scrambled egg, but ackee is actually a fruit.
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Web May 13, 2016 - This recipe comes from the internet site recipeisland.com. preparation time does not include time for the prepared soup to chill. Pinterest Today
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