Ranch Chicken Thighs Gluten Free Food

RANCH CHICKEN THIGH'S GLUTEN FREE

Ranch Chicken Thigh's Gluten Free image

I have taken KeyWee's recipe and made it so it was gluten free. It is a really good recipe. And the GF worked out amazing. If you are looking to go Dairy Free as well, you can replace the Parmesan with Parma!

Provided by Connie Walsh

Categories Chicken Thigh & Leg

Time 1h

Yield 4 chicken legs, 4 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup gluten-free crisp rice cereal
1/4 cup grated parmesan cheese
2 tablespoons gluten free yellow cornmeal
1/2 teaspoon italian seasoning
4 chicken legs (skin removed)
1/2 cup renee's light caesar salad dressing

Steps:

Pulverize the rice crisps in a food processor.
In a shallow bowl, combine crispies crumbs, Parmesan cheese, cornmeal, and Italian seasoning.
Dip chicken into salad dressing, then coat with crumb mixture.
Place chicken in a greased 13x9 baking dish.
Bake, uncovered, at 375 degrees for 45 minutes or until juices run clear.
Can be made with thighs or legs, probably breasts as well.

Nutrition Facts : Calories 386, Fat 23.5, SaturatedFat 7, Cholesterol 144.7, Sodium 552.2, Carbohydrate 8.8, Fiber 0.3, Sugar 5, Protein 33.1

RANCH CHICKEN THIGHS

Ranch Chicken Thighs image

Needed a quick & easy weeknight meal. This is adapted from an old Taste of Home magazine. The chicken is tasty & juicy, with a nice crunchy crust. You won't miss the skin! ETA -- some say this is too bland. The ranch dressing is not enough seasoning. I do add season salt to taste (Nature's Seasonings) to the bread crumb mixture for more flavor. Hopefully as a cook, you will know what to add to suit you and your family's taste.

Provided by KeyWee

Categories Chicken Thigh & Leg

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup dry breadcrumbs
1/4 cup grated parmesan cheese
2 tablespoons yellow cornmeal
1/2 teaspoon italian seasoning
6 chicken thighs (skin removed)
1/2 cup bottled ranch salad dressing
seasoning salt

Steps:

In a shallow bowl, combine crumbs, Parmesan cheese, cornmeal, Italian seasoning, and seasoned salt.
Dip chicken into salad dressing, then coat with crumb mixture.
Place chicken in a greased 13x9 baking dish.
Bake, uncovered, at 375 degrees for 45 minutes or until juices run clear.

Nutrition Facts : Calories 357.9, Fat 26.4, SaturatedFat 6.5, Cholesterol 89.2, Sodium 420.7, Carbohydrate 9.9, Fiber 0.7, Sugar 1.1, Protein 19.4

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