Hurry Up Black Bean Dip Food
HURRY-UP BLACK BEAN DIP
If you're looking for a near-instant potluck contribution, you just struck pay dirt. It would be tough to make this recipe any simpler-unless you left out the beans. A little chopping, some liquid measure, and a quick whirrrrrr of your trusty margarita-maker, and you've got a bowl of ready-to-serve puréed goodness.
Provided by Pableaux Johnson
Categories Food Processor Mixer Bean Super Bowl Kid-Friendly Oscars Cinco de Mayo Tailgating Poker/Game Night Potluck Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 10
Steps:
- 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
- 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
- 3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.
BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
HIGH PROTEIN BLACK BEAN LIME DIP
A revolutionary high protein black bean lime dip. Perfect for parties, snacking, dipping or post-workout. Simple and with crowd-pleasing results every time.
Provided by Hurry The Food Up
Categories Dips & Sauces Sides
Time 10m
Number Of Ingredients 7
Steps:
- Grate or chop the garlic and ginger. Then fry both in oil on a medium heat and in a large saucepan for a minute or two. Don't let it burn!
- Drain and rinse the black beans, then add them to the pan.
- Fry for a couple more minutes, adding a couple of tablespoons of water as you go.
- Finally, remove from the heat, add the salt, pepper and lime juice.
- Use a potato masher or even fork to mash it all up into a smooth paste.
- Add it to bread, potatoes a salad or just munch it down as a real high protein snack!
Nutrition Facts : Calories 474 kcal, Carbohydrate 65 g, Protein 23 g, Fat 15 g, SaturatedFat 2 g, Sodium 2338 mg, Fiber 23 g, Sugar 1 g, ServingSize 1 serving
HURRY-UP BLACK BEAN DIP
I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy to be delicious because this is good for you and tasty too! I found this recipe on epicurious.com posted by Pableaux Johnson. He takes it to potlucks because it's simple to fix. This is great unheated just the way it is, but you could also heat it in the microwave and top with a little cheese if you prefer a hot bean dip. I mixed my salt and pepper with the other ingredients instead of adding it on top before serving. If you're using canned black beans, drain and rinse them. I used black beans already prepared from my freezer.
Provided by AmyZoe
Categories Lunch/Snacks
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Transfer one tablespoon of the onion to a cup and set aside for a garnish.
- In a blender or food processor, puree the beans, remaining red onion, vinegar, orange or lime juice, cilantro, oil, garlic, and cumin.
- Transfer the dip to a bowl and add salt and pepper.
- Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.
CREAMY BEAN DIP WITH CANNED BLACK BEANS
This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.
Provided by Amy Gronli
Time 10m
Yield 16
Number Of Ingredients 10
Steps:
- Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
- Keep refrigerated until ready to serve. Keep chilled while serving.
Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
More about "hurry up black bean dip food"
WARM BLACK BEAN DIP - BROWN EYED BAKER
Preheat the oven to 425 degrees F. Spray a 1½-quart baking dish with non-stick cooking spray and set on a foil-lined baking sheet; set aside. Heat the oil in a large skillet over medium-high heat until it is shimmering. Reduce …
From browneyedbaker.com
From browneyedbaker.com
BLACK BEAN DIP - RECIPE - CHILI PEPPER MADNESS
Flip the jalapeño and blacken both sides. Add the jalapeño to a paper bag or plastic baggie and seal. Let it steam in the baggie for about 5 minutes to loosen the skin. You can also wrap it in a paper towel. Remove the …
From chilipeppermadness.com
From chilipeppermadness.com
HURRY-UP BLACK BEAN DIP RECIPE - FOOD.COM
Oct 24, 2018 - I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the
From pinterest.co.uk
From pinterest.co.uk
HOME - HURRY THE FOOD UP
60 Perfect Vegetarian Dinner Recipes – Weeknights just got easier. Add to favorites. Protein 10.2 g. 445 kcal. 65 Vegetarian Weight Loss Recipes (Easy and Delicious) Add to favorites. Protein 15 g. 384 kcal. 91 Healthy Lunch Ideas for Weight Loss.
From hurrythefoodup.com
From hurrythefoodup.com
HURRY-UP BLACK BEAN DIP RECIPE - FOOD.COM
Oct 24, 2014 - I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy to be delicious because this is good for you and tasty too! I found this recipe on epicurious.com posted by Pableaux Johnson. … Oct 24, 2014 - I love Emerald Valley Kitchens …
From pinterest.com
From pinterest.com
EASY BLACK BEAN DIP RECIPE - MASHED
Combine everything in the food processor. Kristen Carli/Mashed. Okay, now it's time to begin the dip-making party. Grab your food processor, then rinse and drain the black beans. Now chop and de-seed the jalapeño and put both of those items into the processor. Then go ahead and add the cilantro, lime juice, garlic, cumin, salt, and pepper as well.
From mashed.com
From mashed.com
BLACK BEAN DIP - MY LIFE AFTER DAIRY - A DAIRY FREE FOOD BLOG
Using an Immersion Blender – In a medium sized bowl pour drained and rinsed black beans. Add lime juice, microplaned garlic, cumin, salt, cayenne, and water. Blend on high until smooth. In a food processor – In the base of the food processor add drained and rinsed black beans, lime juice, garlic, cumin, salt, cayenne, and water.
From mylifeafterdairy.com
From mylifeafterdairy.com
EASY CHEESY BLACK BEAN DIP - ZEST & SIMMER
Instructions. Preheat oven to 350°F. In a large bowl, use a fork to mash roughly half the black beans. Add in sour cream, cream cheese, salsa and 1 cup of the cheese and stir until well combined. Spread dip into an 8x8 baking dish. Top with remaining cheese.
From zestandsimmer.com
From zestandsimmer.com
HURRY-UP BLACK BEAN DIP - MEALPLANNERPRO.COM
2 (16-ounce) cans black beans, drained and rinsed; 2 tablespoons balsamic vinegar; 1 tablespoon fresh orange or lime juice; 1 tablespoon chopped fresh cilantro; 1 tablespoon olive oil; 1 garlic clove, peeled
From mealplannerpro.com
From mealplannerpro.com
5-MINUTE BLACK BEAN DIP - THE WHOLE COOK
Add all ingredients to a blender or food processor. Pulse until you've achieved the consistency you like. Taste and add more salt if desired. Garnish (optional) with feta cheese, cojita cheese, fresh cilantro, diced onion, and/or diced jalapeno.
From thewholecook.com
From thewholecook.com
CHEESY BAKED BLACK BEAN DIP (+ VIDEO) - FAMILY FOOD ON THE TABLE
Preheat oven to 375. Spray a 2-quart baking dish with cooking spray and set aside. Add rinsed and drained black beans to a large bowl. Using a fork, roughly mash about half of the beans. Add remaining ingredients to the bowl, using just 1/2 cup of the cheddar cheese and stir to get everything well-mixed.
From familyfoodonthetable.com
From familyfoodonthetable.com
HURRY-UP BAKED BEANS FOR A BUNCH - RECIPE - COOKS.COM
To the fat remaining add brown sugar, molasses, mustard, vinegar and garlic salt - stir and simmer for 20 minutes. Place beans, meat and onions in large bean pot or casserole dish and stir. Pour sauce over ingredients - mix well - cover and bake at 350 degrees F for at least 1 hour.
From cooks.com
From cooks.com
SIMPLE BLACK BEAN DIP RECIPE - THE GINGERED WHISK
Drain and rinse the black beans. Roughly chop the garlic. Juice the lime. In the bowl of a food processor or a blender, add the black beans, greek yogurt, garlic, lime juice, cumin, and salt and pepper. Process until smooth. If you need to add a little more liquid to help your blender go, you can add 1 TBSP of water.
From thegingeredwhisk.com
From thegingeredwhisk.com
HEALTHY + EASY BLACK BEAN DIP - FIVEHEARTHOME
Instructions. Place garlic, jalapeño, and cilantro in the bowl a food processor (or canister of a blender). Pulse until finely chopped, scraping down sides halfway through. Add black beans, cumin, garlic salt, chili powder, oregano, pepper, lime juice, vinegar, and 2 tablespoons water to food processor.
From fivehearthome.com
From fivehearthome.com
CHEESY BLACK BEAN DIP | HOW TO MAKE BLACK BEAN DIP
Open the can of tomatoes with chilies and drain out the excess liquid. Add the tomatoes to the pureed ingredients and stir to mix together. Evenly spread the black bean mixture into an ungreased pie pan. Top with the cheese. Bake at 350 degrees for …
From thekittchen.com
From thekittchen.com
BLACK BEAN DIP - REAL FOOD BY DAD
Instructions. Set the Crockpot Oval Express Pressure Cooker to saute. Add oil, onion, jalapeno and garlic and saute aromatics until softened, about, 2 minutes. Add the remaining ingredients, stir to combine. Close the lid and turn the handle to the lock position. Make sure the vent is closed for natural release.
From realfoodbydad.com
From realfoodbydad.com
HURRY UP BLACK BEAN DIP FOOD- WIKIFOODHUB
Steps: 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish; 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
From wikifoodhub.com
From wikifoodhub.com
BLACK BEAN DIP RECIPE - RACHEL COOKS®
Get your food processor out and insert the S-blade. Open the can of beans and pour them into a small colander. Rinse them with cool water and drain well. Add the beans to the food processor, along with the taco seasoning, lime juice, cilantro, and avocado. Process the ingredients until the dip looks smooth.
From rachelcooks.com
From rachelcooks.com
HURRY-UP BLACK BEAN DIP & HURRY-UP SALSA WITH SUE DOEDEN
CREAMY BLACK BEAN DIP - A BEAUTIFUL MESS
Creamy Black Bean Dip, serves 6-8 as an appetizer or side. 15 ounces (one can) black beans, rinsed and drained Two 8-ounce packages cream cheese* 3 cloves garlic 1 small onion (or half a medium-sized one) 2-3 tablespoons chopped cilantro 8 ounces cherry tomatoes (or any tomatoes you have/like) 1/4 teaspoon cayenne powder (or more if you like it ...
From abeautifulmess.com
From abeautifulmess.com
BLACK BEAN DIP - ONCE UPON A CHEF
Ingredients. ¼ cup extra virgin olive oil; 2 small yellow onions, chopped; 4 cloves garlic, peeled and chopped into large chunks; 2 jalapeño peppers, seeded and chopped* ; 2 (15.5 ounce) cans black beans, rinsed and drained; 1½ teaspoons salt; ½ teaspoon ground cumin; 2 tablespoons fresh lime juice, from one lime, plus more if desired; 3 tablespoons water; ¼ cup fresh …
From onceuponachef.com
From onceuponachef.com
BLACK BEAN DIP (VEGAN) - BEAN RECIPES
2. Add the rinsed and drained beans, jalapeño, onion, garlic, lime juice and cilantro the food processor. Blend until smooth. 3. Once the mixture is smooth, add the cumin, salt, and salsa. Blend again until mostly smooth. 4. Give the black bean dip a taste with the chips you plan on serving it with to adjust the salt, if needed. 5.
From beanrecipes.com
From beanrecipes.com
HURRY-UP BLACK BEAN DIP RECIPE - FOOD.COM
Oct 24, 2018 - I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy to be delicious because this is good for you and tasty too! I found this recipe on epicurious.com posted by Pableaux Johnson. …
From pinterest.com.au
From pinterest.com.au
HURRY-UP BLACK BEAN DIP & SALSA - GEDNEY FOODS
Place beans in shallow bowl and mash. Stir in olive oil, garlic, lemon juice, sweet gherkins and salt and pepper to taste. Hurry-Up Salsa 1 (8-ounce) can tomato sauce 1 teaspoon ground cumin 1/2 cup sweet pickle relish In small saucepan, combine tomato sauce, ground cumin and sweet pickle relish. Bring to a boil. Reduce heat and simmer for 5 ...
From gedneyfoods.com
From gedneyfoods.com
BLACK BEAN DIP - DINNER, THEN DESSERT
Layer the bottom part of the dish with bean dip, then add a layer of shredded cheddar cheese. Carefully spread another layer of black bean dip, and a final layer of cheese. Bake at 350 degrees for a total time of 10-15 minutes, or until cheese has melted. You can prep this ahead of time and store in the refrigerator, then bake to melt the ...
From dinnerthendessert.com
From dinnerthendessert.com
5-MINUTE BLACK BEAN DIP RECIPE: EASY APPETIZER - SHELF COOKING
Corn – Drain your can and mix it in by hand after you blend the rest of the ingredients. Extra Cilantro – Love it or hate it, take it or leave it! We like to sprinkle some on top for extra zhoozh. Lime Juice – Squeeze a little in for some extra zest. Garlic – When in doubt, add the garlic.
From shelfcooking.com
From shelfcooking.com
HURRY-UP BLACK BEAN DIP RECIPE - FOOD.COM
Mar 15, 2013 - I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy to be delicious because this is good for you and tasty too! I found this recipe on epicurious.com posted by Pableaux Johnson. …
From pinterest.com
From pinterest.com
CURRIED BLACK BEAN DIP RECIPE - MOM VS THE BOYS
Curried Black Bean Dip . Ingredients. 2 tsp minced garlic 2 15 ounce cans of black beans, drained and rinsed 2 Tbsp tahini 4 Tbsp lemon juice 1 tsp cumin 1 tsp paprika 1 Tbsp Pataks Mild Curry Paste (or to taste) 3 Tbsp sour cream. Directions. Blend garlic and black beans until smooth. You can use a food processor or blender. I just use a hand ...
From momvstheboys.com
From momvstheboys.com
WARM CHEESY BLACK BEAN DIP - SINCERELY JEAN
Pre-heat the oven to 325 degrees. In a food processor blend together all ingredients except cheese. After blended, mix in by hand 1/2 cup of the cheese. Pour into a greased 9x13 baking dish. Sprinkle the rest of the cheese on and cover with foil. Bake in oven for 15 minutes.
From sincerelyjean.com
From sincerelyjean.com
HURRY-UP BLACK BEAN DIP - GLUTEN FREE RECIPES
2 Tbsps balsamic vinegar 907 grams black beans 1 Tbsp fresh cilantro, chopped 1 garlic clove, peeled 1 teaspoon ground cumin 6 servings fresh ground pepper 1 Tbsp fresh orange juice or fresh lime juice 1 Tbsp olive oil 1 medium red onion, chopped 6 servings salt 6 servings assorted raw cut-up vegetables 6 servings tortilla chips
From fooddiez.com
From fooddiez.com
QUICK SPICY BLACK BEAN DIP - HANGRY FORK
Preheat oven to 350 degrees. In food processor combine peeled garlic cloves and seeded jalapenos. Pulse to blend. Next, add rinsed and drained cans of black beans, salt, cumin, cilantro, garlic powder, cayenne powder, lime juice, and 1/2 cup of cheese. Pulse to blend.
From hangryfork.com
From hangryfork.com
BLACK BEAN DIP {5 MINS ONLY} - SPICE UP THE CURRY
Discard the soaking water. Take soaked beans and freshwater (1-2 inches above the beans) in the instant pot. Cook on manual for 7 minutes. If not soaked, then cook for 25 minutes. Drain the cooking water and use the boiled black beans in the recipe. - Onion and Garlic: I have added both in raw form.
From spiceupthecurry.com
From spiceupthecurry.com
EASY BLACK BEAN DIP RECIPE - SHE WEARS MANY HATS
Begin by warming the beans over medium heat. After they’ve warmed a bit and are a little softer, say 5 minutes or so, mash the heck out of ’em. I use a potato masher first then – now you might want to take note of this fancy technique – I …
From shewearsmanyhats.com
From shewearsmanyhats.com
EASY BLACK BEAN DIP (READY IN 5 MINUTES) | LIVE EAT LEARN
Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 154kcal. Servings: 4. servings. Print Rate. For when you need a tasty tortilla chip dip recipe but don’t have more than 5 minutes to spare, this Easy Black Bean Dip recipe is coming to the rescue.
From liveeatlearn.com
From liveeatlearn.com
WWW.FOODFOLIO.NET
HURRY UP BLACK BEAN DIP RECIPE - WEBETUTORIAL
Hurry up black bean dip is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make hurry up black bean dip at your home. The ingredients or substance mixture for hurry up black bean dip recipe that are useful to cook such type of recipes are: Red Onion
From webetutorial.com
From webetutorial.com
HURRY-UP BLACK BEAN DIP - MASTERCOOK
1 medium red onion, chopped; 2 (16-ounce) cans black beans, drained and rinsed; 2 tablespoons balsamic vinegar; 1 tablespoon fresh orange or lime juice
From mastercook.com
From mastercook.com
SKINNY BLACK BEAN DIP RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes
From food.com
From food.com
EASY 5 MINUTE BLACK BEAN DIP RECIPE - THE RECIPE CRITIC
In a food processor, add the black beans, olive oil, cilantro, garlic, cumin, and lime. Pulse until it reaches desired consistency. Salt and pepper to taste. Serve with chips and veggies!
From therecipecritic.com
From therecipecritic.com
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR POD
Put the black beans, onion, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper in a food processor or blender. Blend until smooth. Pour the black bean dip in a bowl and garnish with cotija cheese, if using. Serve with tortilla chips and/or cut up vegetables. Note-omit the cheese garnish for a vegan dip.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love