Hungarian Goulash With Tempeh Crock Pot Slow Cooker Food

SLOW-COOKER HUNGARIAN GOULASH

Steps:

• In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain.
• Spray 3 1/2- to 6-quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
• Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender.
• In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles.

CROCK POT HUNGARIAN BEEF GOULASH

Steps:

• Place onions and carrots in crock pot.
• Combine next four ingredients; toss beef with this mixture and add to crock pot.
• Combine broth, wine, tomato paste, paprika and garlic; pour over beef.
• Cover crock pot and cook 7-8 hours on low.
• When stew is ready cook noodles and transfer to platter.
• Stir sour cream into stew.
• Top noodles with stew.

HUNGARIAN GOULASH WITH TEMPEH (CROCK POT / SLOW COOKER)

Steps:

• Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the tempeh and brown all over, about 10 minutes. Set aside.
• Without cleaning the skillet, heat the remaining 1 tablespoon oil over medium heat.
• Add the onion, cover, and cook until softened, about 5 minutes.
• Transfer the onions to a 4-quart slow cooker. Add the tempeh, sauerkraut, tomatoes, paprika, wine, caraway seeds, tomato paste, and stock and season with salt and pepper. Cover and cook on Low for 6 hours.
• Just before serving, pour 1/2 cup of the simmering liquid into a small bowl and whisk in the sour cream. Stir this mixture back into the goulash, taste to adjust the seasonings, and serve at once.

SLOW-COOKER BEEF GOULASH

Steps:

• Heat the slow cooker to low and heat 2 tbsp oil in a deep frying pan over a medium heat. Season and sear the beef in batches until brown on all sides. Transfer to a plate.
• Put the remaining oil in the pan and fry the onions for 10 mins until lightly golden. Add the peppers and garlic, and fry for another 5-10 mins, then stir in the flour and all of the spices. Cook for 2 mins more, then stir in the tomato purée, tomatoes and 400ml beef stock. Season well. Bring the mixture to a simmer, then tip into the slow cooker with the seared beef. Add the remaining stock, if needed, to cover the meat completely. Cover and cook for 6-7 hrs until the beef is tender and the sauce has thickened slightly.
• Season to taste, then swirl the soured cream and most of the parsley through the stew. Scatter over the remaining parsley and some sweet smoked paprika, then serve with small roasted potatoes or brown rice, if you like.

HUNGARIAN GOULASH II

Steps:

• Place beef in slow cooker, and cover with onion. In a medium bowl, stir together ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup water. Pour mixture over beef and onions.
• Cover, and cook on Low for 9 to 10 hours, or until meat is tender.
• Mix 1/4 cup water with flour to form a paste, and stir into goulash. Cook on High for 10 to 15 minutes, or until sauce thickens.

CROCK-POT HUNGARIAN GOULASH

Steps:

• Heat oil in 10 inch skillet over medium high heat. Cook beef in oil about 10 minutes, stirring occasionally until brown; drain. Place beef and onion in 3 1/2 to 6 quart slow cooker.
• Mix broth, tomato paste, garlic, Worcestershire Sauce, paprika, salt, caraway seed and pepper; stir into beef mixture. Cover and cook on low heat setting 8-10 hours until beef is tender.
• Mix water and flour; gradually stir into beef mixture. Stir in bell pepper. Cover and cook on high heat setting 30 minutes. Serve goulash over noodles.

SLOW-COOKED HUNGARIAN GOULASH

Steps:

• Place beef and onion in a 3-qt. slow cooker. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat. Stir in tomatoes; add bay leaf. Cover and cook on low for 8-10 hours or until meat is tender., Discard bay leaf. Just before serving, stir in sour cream; heat through. Serve with noodles. Garnish with parsley if desired. , Freeze option: Before adding sour cream, cool stew. Freeze stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary. Remove from heat; stir in sour cream.