HUNGARIAN GREEN BEAN SOUP
As a warm yet light dish, this creamy Hungarian green bean soup - or tejfölös zöldbableves - is sure to please. With its signature orange color, the soup is made from crisp green beans, sour cream, and Hungarian paprika.
Provided by Recipes From Europe
Categories Soup
Time 47m
Number Of Ingredients 8
Steps:
- Chop the onion into small cubes and set aside.
- Wash the green beans, trim off the ends and cut the beans into 1 inch long pieces. Set aside.
- Heat oil in a large pot and add the onions. Sauté the onions on medium heat until they become translucent.
- Add the green beans to the pot, then add 2 cups of broth. The mixture of onions and beans should just be covered.
- Add the paprika, reduce the heat, and let everything simmer for around 30 minutes (or until the beans are tender - but not mushy).
- Add the sour cream, milk, and corn starch together in a bowl and whisk well.
- Add the corn starch mixture to the pot and mix everything well.
- Bring the soup back to a boil for around 2 minutes or until it has reached the desired thickness. Stir frequently.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 235 kcal, Carbohydrate 25 g, Protein 6 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 26 mg, Sodium 482 mg, Fiber 6 g, Sugar 10 g, UnsaturatedFat 7 g
HUNGARIAN CREAM OF GREEN BEAN SOUP (TEIFELES ZOLDBAB LEVES)
Steps:
- Gather the ingredients.
- In a large skillet, place the green beans and cover with water; add 1 teaspoon salt and bring to a boil. Reduce heat to simmer and cook until crisp-tender, about 5 minutes.
- Remove green beans to a colander, reserving cooking liquid.
- Meanwhile in a medium skillet, make a roux (known as rantas in Hungarian) by melting the butter, adding the flour, and cooking, stirring constantly, until it is a light amber color.
- Add pepper, paprika, and 1/4 cup water to the skillet, stirring until smooth.
- Temper the sour cream with a few ladles of the hot green bean cooking liquid.
- Add the sour cream mixture to the pan along with green beans; whisk the mixture until smooth. Simmer until the broth thickens, 5 to 8 minutes, but do not let it boil.
- Serve hot or chilled.
Nutrition Facts : Calories 147 kcal, Carbohydrate 10 g, Cholesterol 33 mg, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, Sodium 366 mg, Sugar 4 g, Fat 12 g, ServingSize 4-6 bowls (4-6 servings), UnsaturatedFat 0 g
BAB LEVES (HUNGARIAN BEAN SOUP)
Make and share this Bab Leves (Hungarian Bean Soup) recipe from Food.com.
Provided by littleturtle
Categories Clear Soup
Time 4h20m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Quick soak method - Boil beans for 5 minutes in enough water to cover them completely, then cover pan and let soak for 1 hour.
- Drain and rinse the beans and put them in a large pot.
- Add the salt, pepper, carrot, leek, garlic, and meat.
- Add stock plus enough water to cover 2" above the beans and meat; bring to a simmer.
- Simmer, partially covered, until the beans are tender (2 1/2 - 3 hours), adding water as needed to keep the beans covered; then remove meat to a separate plate.
- In a heavy saucepan, melt fat or warm oil and sauté onions until they wilt.
- Mix in the paprika and then the flour.
- Gently fry, stirring constantly until flour turns golden beige (2-3 minutes) (be careful not to scorch the flour and not to get any on you).
- Add the parsley.
- Thin roux with 1/2 cup to a cup of the broth from the soup; mix well, then slowly pour back into the soup.
- Let simmer for 10 minutes (then if soup is too thin simmer for 5-10 more minutes; if too thick slowly add hot water and simmer for 2-3 more minutes).
- Remove from heat and let cool.
- Blend some soup into the sour cream to keep it from curdling when you add it, then add it to the soup.
- Mix in the vinegar and taste soup for seasonings.
- Cut the meat into bite sized pieces and return them to the soup.
- Reheat soup before serving.
Nutrition Facts : Calories 636.8, Fat 34.6, SaturatedFat 10.7, Cholesterol 68.7, Sodium 1917.9, Carbohydrate 46.4, Fiber 15.2, Sugar 4.1, Protein 35.5
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