Hummus Crushed New Potatoes Food

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HUMMUS MASHED POTATOES



Hummus Mashed Potatoes image

Make and share this Hummus Mashed Potatoes recipe from Food.com.

Provided by DrGaellon

Categories     Mashed Potatoes

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs yukon gold potatoes, peeled and cut into 2-inch chunks
1 1/2 tablespoons olive oil
1 cup hummus, any flavor, homemade or store=bought
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
chopped fresh Italian parsley (optional)
lemon wedge (optional)
extra drizzle olive oil (optional)

Steps:

  • Place potatoes in a large stockpot and fill with water until the potatoes are covered. Bring to a boil over high heat. Then reduce heat to medium and simmer for 20-30 minutes, or until a fork will go gently through the potatoes. Remove from heat and drain the water.
  • Return pot to the burner. Pass potatoes through a food mill or ricer, or use a potato masher to mash the potatoes until smooth. Turn off heat, and add in butter, hummus, salt, and pepper. Stir until combined. Season with additional salt and pepper if needed. Then top with garnishes if desired.

HUMMUS CRUSHED NEW POTATOES



Hummus Crushed New Potatoes image

Make and share this Hummus Crushed New Potatoes recipe from Food.com.

Provided by English_Rose

Categories     Potato

Time 17m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb new potato
3 tablespoons hummus
10 green olives, pitted and chopped
1/2 ounce flat leaf parsley, chopped
salt and pepper

Steps:

  • Cook the potatoes in boiling salted water for 15 mins or until tender.
  • Drain well, return to the pan and gently crush with a fork.
  • Stir through the hummus, olives and parsley then season well.
  • Serve.

Nutrition Facts : Calories 234.3, Fat 4.5, SaturatedFat 0.7, Sodium 312.9, Carbohydrate 43.8, Fiber 7, Sugar 1.9, Protein 6.7

SWEET POTATO "HUMMUS"



Sweet Potato

This was simply a case of me wanting hummus, not having garbanzo beans, and making it anyway with sweet potatoes. I don't blame you if you're skeptical, but this stuff has the same taste and texture as hummus, just with a slightly sweet finish reminiscent of red pepper hummus. My wife, Michele, who has a much more discerning palate than I do, said that if blindfolded, she'd have trouble distinguishing this from real hummus.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 2h10m

Yield 16

Number Of Ingredients 12

2 large sweet potatoes, cooked until tender
⅓ cup tahini
2 cloves garlic, crushed
1 teaspoon kosher salt
1 teaspoon ground cumin
¼ teaspoon ground dried chipotle pepper
1 pinch cayenne pepper
2 tablespoons olive oil, divided
½ lemon, juiced
2 tablespoons cold fresh water
1 pinch ground Aleppo pepper
freshly chopped parsley leaves for garnish

Steps:

  • Scoop sweet potato flesh into a bowl. Let cool to room temperature.
  • Add tahini and garlic to the sweet potatoes. Season with salt, cumin, chipotle, and cayenne. Drizzle in 1 tablespoon olive oil and lemon juice. Mash until hummus reaches desired smoothness. Add water to lighten the texture; whisk in 1 tablespoon at a time.
  • Cover with plastic wrap and refrigerate for at least 2 hours.
  • Taste and adjust seasonings as desired. Transfer hummus to a serving bowl. Drizzle remaining olive oil, Aleppo pepper, and parsley over the top.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 6.1 g, Fat 4.9 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 129.9 mg, Sugar 1.5 g

HUMMUS III



Hummus III image

Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Provided by RC2STEP

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 8

2 cups canned garbanzo beans, drained
⅓ cup tahini
¼ cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  • Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g

ROASTED SWEET POTATO HUMMUS



Roasted Sweet Potato Hummus image

Get a head start on this delicious spread with purchased hummus. Roasting the sweet potatoes brings out a depth of flavor and sweetness for a spread that makes a great companion for Food Should Taste Good™ peppercorn blend brown rice crackers.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 50m

Yield 12

Number Of Ingredients 10

1 large dark-orange sweet potato, peeled, cut into 1/2-inch cubes (10 to 12 oz)
2 teaspoons olive oil
1/2 teaspoon salt
1 container (8 oz) plain hummus
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1 tablespoon fresh lemon juice
Sesame seed, if desired
Chopped fresh Italian (flat-leaf) parsley, if desired
Food Should Taste Good™ peppercorn blend brown rice crackers, as desired

Steps:

  • Heat oven to 425°F. In medium bowl, toss sweet potato with oil and salt. Arrange on ungreased large cookie sheet. Bake 10 minutes; stir. Bake about 10 minutes longer or until tender and beginning to brown. Cool 15 minutes.
  • In food processor, place cooled sweet potato, hummus, paprika, cumin and lemon juice. Cover; process until smooth. If needed, add water, 1 tablespoon at a time, until desired consistency.
  • To serve, spoon hummus onto serving plate. Sprinkle with sesame seed and parsley. Serve with crackers.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 0 g, TransFat 0 g

LAMB STEAKS WITH HUMMUS NEW POTATOES



Lamb steaks with hummus new potatoes image

The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 7

500g new potatoes
2 lamb leg steaks
1 tsp olive oil
bunch cherry tomatoes on the vine
3 tbsp hummus
10 pitted green olives , roughly chopped
small handful flat-leaf parsley , chopped

Steps:

  • Cook the potatoes in boiling salted water for 15 mins or until tender. Meanwhile, heat the grill or a griddle pan. When the potatoes are almost ready, season the lamb steaks, rub with a little oil, then griddle or grill for 3-4 mins on each side until they are cooked to your liking, adding the tomatoes halfway through until juicy and bursting.
  • When the potatoes are ready, drain well, then return to the pan and gently crush with a fork or potato masher. Stir through the hummus, olives and parsley, then season well. Serve the crushed potatoes with the lamb and the tomatoes.

Nutrition Facts : Calories 552 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 1.7 milligram of sodium

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