Slow Cooker Chicken Tomato Stew Hcg P2 Food
SLOW COOKER CHICKEN TOMATO STEW (HCG - P2)
This was a recipe for burritos that my sister got from Weight Watchers but I've changed it around to be a stew and HCG P2 friendly. This counts as your vegetable and protein serving for the meal.
Provided by Cassachusetts
Categories Stew
Time 5h5m
Yield 4 1.5-2 cup bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- Place garlic, onion, tomatoes, chili powder, salt oregano and pepper in a 3-quart slow cooker; stir well. Add chicken and broth.
- Cover and cook on low setting for 5 hours.
- Serve and Eat. =).
MOUTH WATERING BAKED CHICKEN - HCG PHASE 2
This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Melba crumbs with spices. Set aside.
- Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
- Bake for 20 minutes, until chicken is cooked through.
- Add remaining liquid, a little at a time, if chicken dries out while baking.
Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6
SLOW COOKER TOMATO CHICKEN
This is a fall-apart, melt-in-your-mouth, super-easy recipe! The peas add color and texture and make it just a little healthier.
Provided by Annette
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h10m
Yield 5
Number Of Ingredients 6
Steps:
- Place the chicken breasts in a slow cooker. Stir together the tomatoes, garlic, soy sauce, and dry mustard; pour over the chicken breasts.
- Cook on Low 7 hours; stir in peas and cook 1 hour more.
Nutrition Facts : Calories 231.2 calories, Carbohydrate 8.9 g, Cholesterol 87.9 mg, Fat 4.2 g, Fiber 2.2 g, Protein 36.5 g, SaturatedFat 1 g, Sodium 630.4 mg, Sugar 3.9 g
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