How To Properly Clean And Toast Quinoa Food

SICILIAN-STYLE TOASTED QUINOA

Steps:

• In a small bowl, combine sun-dried tomatoes and boiling water.
• Let stand until softened, about 20 minutes.
• (Timing may very depending upon dryness of tomatoes.) When softened, thinly slice.
• In large nonstick skillet, heat 1 tablespoon of oil over medium heat.
• Add onion and garlic, and cook, stirning frequently, 5 minutes or until onion is lightly browned.
• Add Swiss chard, sprinkle with 1/4 teaspoon of salt, and cook, stirring frequently, 5 to 7 minutes or until chard is tender.
• Meanwhile, in large nonstick skillet, heat remaining 1 tablespoon oil over medium heat.
• Add drained quinoa and cook, stirring constantly, 5 minutes or until lightly golden.
• Add 4 cups water, pepper, and remaining 1/2 teaspoon salt and bring to a boil.
• Reduce to a simmer, cover, and cook 12 to 15 minutes or until quinoa is tender.
• Transfer mixture to a large bowl.
• Stir in sunflower seeds, raisins, Parmesan, Swiss chard mixture, and sun-dried tomatoes.
• Toss with a fork to combine.