ROASTED KOHLRABI
Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.
Provided by WSBLEND
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
- Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g
ROASTED KOHLRABI WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
HOW TO COOK KOHLRABI
Kohlrabi can be eaten raw, but many prefer to cook the bulb portion of the plant before consuming it. Its flavor has often been compared to that of broccoli or cabbage hearts. If you're interested in cooking kohlrabi yourself, here are a...
Provided by wikiHow
Categories Fruits and Vegetables
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees Fahrenheit (230 degrees Celsius). Prepare a baking sheet by coating it lightly with nonstick cooking spray. You can line the baking sheet with nonstick aluminum foil instead of using cooking spray for a mess-free alternative.
- Cut the kohlrabi into pieces. Slice each kohlrabi bulb into 1/4-inch (6.35-mm) thick pieces and cut each of these pieces in half. For this method, you only need the bulb of the kohlrabi and not the leaves. Use a sharp serrated knife to slice through the thick bulb more easily. A smooth knife is more likely to slip and, therefore, presents itself as more of a danger.
- Combine the seasonings. In a large bowl, add together the olive oil, minced garlic, salt, and pepper, mixing well to combine. If you do not have fresh garlic on hand, you could substitute 1/8 tsp (2/3 ml) of garlic powder.
- Coat the kohlrabi. Toss the kohlrabi pieces into the seasoned olive oil, stirring well to coat each piece. The garlic does not need to stick to each piece of kohlrabi, but it should still be distributed among the pieces fairly evenly. Break up any large clumps of garlic with your mixing spoon to prevent the garlic flavor from becoming too concentrated in one area.
- Transfer the kohlrabi to your prepared baking sheet. Spread the kohlrabi pieces out onto the baking sheet in a single, flat layer. The kohlrabi needs to be restricted to a single layer. If you end up piling it onto the sheet, some pieces may cook faster than others.
- Bake until browned. This should take roughly 15 to 20 minutes. Stir the pieces occasionally using a spatula to ensure even browning.
- Sprinkle with cheese. Sprinkle the Parmesan cheese over the cooked kohlrabi before returning it to the oven. Let roast for another 5 minutes, or until the Parmesan cheese becomes lightly toasted and browned. Remove from the oven once you see the Parmesan brown. If you end up using shredded Parmesan instead of grated, you should let the shredded Parmesan melt evenly before removing the dish.
- Serve hot. As soon as the cheese melts and browns, you should remove the kohlrabi from the oven and enjoy the dish immediately.
20 BEST WAYS TO COOK WITH KOHLRABI
If you're wondering how to cook with kohlrabi, you're not alone. Luckily, these 20 kohlrabi recipes couldn't be easier!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
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