How To Cook Boneless Butterfly Pork Chops Food

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OLD-FASHIONED BUTTERFLIED PORK CHOPS



Old-Fashioned Butterflied Pork Chops image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 1 serving

Number Of Ingredients 6

1/4 pound fresh pork loin meat
2 tablespoons flour
2 tablespoons bread crumbs
1 egg
Salt
Pepper

Steps:

  • Preheat a deep fryer or a pot of oil to 350 degrees F.
  • Butterfly the pork loin. Place the flour in a shallow dish. Place the bread crumbs in a separate shallow dish. Break the egg into a bowl and beat. Add salt and pepper to the egg to obtain the flavor. Dip the pork loin into the flour on both sides, back and front. Dip the pork loin, back and front, into the egg. Cover with bread crumbs.
  • Place the breadcrumb covered pork loin into hot oil, either in a pan or a deep fryer. Cook until well done

SESAME BUTTERFLY PORK CHOPS



Sesame Butterfly Pork Chops image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Provided by LAURIE

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

  • Heat sesame oil in large nonstick pan over medium.
  • Add chops and sprinkle with sesame seed and ginger.
  • Cook until browned on both sides.
  • Add soy sauce and white wine to skillet, then add mushrooms and onions.
  • Stir gently 1 to 2 minutes to saute vegetables.
  • Remove chops to serving platter.
  • Add butter to pan, stirring constantly to deglaze pan.
  • Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, Fat 14.9, SaturatedFat 4.7, Cholesterol 85.2, Sodium 566.4, Carbohydrate 4.7, Fiber 1.4, Sugar 1.6, Protein 33.9

BUTTERFLIED PORK CHOP DINNER



Butterflied Pork Chop Dinner image

The sliced apple and sweet potatoes that complement these tender pork chops remind me of a crisp fall day, but I enjoy this hearty main dish any time of year, served with salad and dinner rolls. -Angela Leinenbach Mechanicsville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 10

2 butterflied pork chops (3/4 inch thick and 3 ounces each)
1 tablespoon butter
1 cup apple juice or cider, divided
1 teaspoon rubbed sage
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium sweet potatoes, peeled and cut into 1/2-inch slices
1 green onion, thinly sliced
1 medium tart apple, peeled, cored and cut into 1/4-inch rings
2 teaspoons cornstarch

Steps:

  • In a large skillet, brown pork chops in butter; drain. Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover and simmer for 10 minutes; add apple rings and pork chops. Cover and simmer for 13-15 minutes or until apple rings and sweet potatoes are tender and meat is no longer pink., With a slotted spoon, remove the pork chops, sweet potatoes and apple to serving plates; keep warm. , Combine cornstarch and remaining apple juice until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops, sweet potatoes and apple.

Nutrition Facts : Calories 421 calories, Fat 13g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 991mg sodium, Carbohydrate 54g carbohydrate (32g sugars, Fiber 5g fiber), Protein 24g protein.

BONELESS PORK CHOPS



Boneless Pork Chops image

Make and share this Boneless Pork Chops recipe from Food.com.

Provided by ArtWork

Categories     Pork

Time 25m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 4

4 tablespoons olive oil
2 teaspoons coarse salt
1 teaspoon ground pepper
4 boneless pork chops, 1/4 inch thick

Steps:

  • Preheat oven to 400 degrees farenheit.
  • Heat 2 tablespoons olive oil in oven proof skillet over medium heat.
  • Sprinkle salt and pepper on both sides; add to skillet.
  • Saute until golden brown: about 2 minute.
  • Flip, cook two more minute.
  • Place pan in oven; roast until cooked through. About 10- 20 minutes.

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