Hot Tuna Salad With Basil Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING



Green Bean and Tuna Salad with Basil Dressing image

Our idea of salad for dinner in the height of summer means minimal cooking, lots of fresh greens, and enough protein to feel filling. Here, that means quickly blanched green beans, canned white beans, parsley leaves, and Little Gem lettuce get tossed in a punchy basil dressing with oil-packed tuna and capers.

Provided by Anna Stockwell

Categories     Green Bean     Salad     Shallot     Vinegar     Basil     Lemon Juice     Lettuce     Bean     Parsley     Capers     Tuna     Dairy Free     Peanut Free     Dinner     Quick & Easy     Quick and Healthy     Wheat/Gluten-Free     Summer

Yield 4 servings

Number Of Ingredients 13

1 shallot, coarsely chopped
3 Tbsp. sherry vinegar or red wine vinegar
1 tsp. kosher salt, plus more
1 lb. green beans, trimmed
1 1/2 cups basil leaves
6 Tbsp. extra-virgin olive oil
2 Tbsp. fresh lemon juice
1 tsp. freshly ground black pepper
1 large or 2 small heads of Little Gem lettuce or romaine hearts, leaves separated
1 (14.5-oz.) can white beans, drained, rinsed
1 cup parsley leaves with tender stems
1/4 cup capers, drained
1 (6-oz.) jar oil-packed tuna, drained, flaked into pieces

Steps:

  • Combine shallot, vinegar, and 1 tsp. salt in a blender jar. Let sit 5-10 minutes to lightly pickle.
  • Meanwhile, cook green beans in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain, then run under very cold water until cool to the touch.
  • Add basil, oil, lemon juice, and pepper to shallot mixture and blend until mostly smooth. Pour dressing into a large bowl. Add green beans, lettuce, white beans, parsley, and capers and toss with your hands to coat. Add tuna and gently toss to combine. Transfer salad to a platter.

TUNA SALAD WITH BASIL DRESSING



Tuna Salad with Basil Dressing image

"I came up with this simple but delicious salad one night when my husband and I decided it was time to eat light," says Laura McAllister from Morganton, North Carolina. "It has become one of our favorites that we enjoy a few times each month."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 19

1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 tuna steak (8 ounces)
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
4 cups torn romaine
2 medium navel oranges, peeled and sectioned
1 cup cherry tomatoes, halved
DRESSING:
1/4 cup minced fresh basil
1/4 cup olive oil
1 tablespoon orange juice
1 tablespoon balsamic vinegar
1 teaspoon grated orange zest
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon sugar
1/8 teaspoon pepper
Dash salt

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry; set aside., Sprinkle tuna with salt and pepper. In a small skillet, cook tuna in oil over medium heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a large bowl, combine the romaine, oranges, tomatoes and asparagus. In a small bowl, whisk the dressing ingredients. Divide romaine mixture between two serving plates. Slice tuna; arrange over salads. Serve with dressing.

Nutrition Facts : Calories 603 calories, Fat 42g fat (6g saturated fat), Cholesterol 51mg cholesterol, Sodium 315mg sodium, Carbohydrate 29g carbohydrate (18g sugars, Fiber 6g fiber), Protein 31g protein.

FRENCH TUNA SALAD



French Tuna Salad image

This recipe makes 4 servings or enough salad to fill 2 large beefsteak tomatoes. Fill the tomatoes shortly before serving so that the excess moisture from the tomatoes doesn't leek into the salad.

Provided by Ceezie

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons mayonnaise
2 tablespoons Dijon mustard
1/2 teaspoon season salt
1/4 teaspoon black pepper
2 (6 ounce) cans albacore tuna
1/2 cup avocado, cut into small pieces
1 -2 tablespoon minced shallot
2 -3 tablespoons chopped celery
1/2 teaspoon finely chopped basil leaves

Steps:

  • To make dressing; in small bowl whisk together mayonnaise and mustard - season with season salt and pepper.
  • In a large bowl, add tuna and break into small pieces with the back of fork. Add avocado, shallot, celery, basil and dressing. Stir to combine. Refrigerate until ready to serve or stuff in tomatoes.

Nutrition Facts : Calories 189.4, Fat 9.2, SaturatedFat 1.6, Cholesterol 38.5, Sodium 487.2, Carbohydrate 5.4, Fiber 1.6, Sugar 1.1, Protein 20.9

FRESH BASIL SALAD DRESSING



Fresh Basil Salad Dressing image

My sour cream and basil dressing has fancy bistro flavor. We serve it with salad; it's also a tasty addition to baked potatoes, bread salads and veggies. -Deborah Comeaux, Pocomoke City, Maryland

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 cup packed fresh basil leaves
1 green onion, cut into large pieces
1 garlic clove, peeled and halved
1 cup mayonnaise
1 cup sour cream
1/4 cup lemon juice
1 teaspoon salt
1/2 teaspoon coarsely ground pepper

Steps:

  • Place the basil, onion and garlic in a food processor. Cover and process until finely chopped. Add the remaining ingredients; cover and process until blended. Cover and refrigerate until serving.

Nutrition Facts : Calories 104 calories, Fat 11g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 182mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

WARM POTATO & TUNA SALAD WITH PESTO DRESSING



Warm potato & tuna salad with pesto dressing image

Whip up a tasty potato and tuna salad in less than half an hour

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper, Vegetable

Time 30m

Number Of Ingredients 7

650g new potato , halved lengthways if large
2 tbsp pesto
4 tbsp olive oil
8 cherry tomatoes
175g can tuna
200g green beans , halved
couple of handfuls of spinach , preferably baby leaves, tear if larger

Steps:

  • Put the potatoes in a pan of boiling water, bring back to the boil and simmer for 8-10 minutes until tender.
  • Meanwhile, mix the pesto and oil to make a dressing. Halve the tomatoes, drain and flake the tuna. Add the beans to the potatoes for the last 3 minutes of cooking time.
  • Drain the potatoes and beans and tip into a salad bowl. Stir in the spinach so that it wilts a little in the warmth from the vegetables. Season with salt and pepper. Scatter the tomatoes and tuna on top, drizzle with the pesto and gently toss everything together.

Nutrition Facts : Calories 349 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.71 milligram of sodium

More about "hot tuna salad with basil dressing food"

TUNA CHOPPED SALAD WITH CREAMY BASIL DRESSING - GOOP
tuna-chopped-salad-with-creamy-basil-dressing-goop image
Web 1 ½ tablespoons basil mayo 1 teaspoon Dijon mustard 1 teaspoon red wine vinegar 2 tablespoons olive oil salt and pepper to taste 1 cup chopped romaine 6-8 cherry tomatoes, sliced in half 1 small handful green beans …
From goop.com


WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE
white-bean-and-tuna-salad-with-basil-vinaigrette image
Web Jul 25, 2018 Step 1 Bring a large pot of water to a boil. Add 1 tablespoon salt, then green beans, and cook until just tender, 3 to 4 minutes. Drain and rinse under cold water to cool. Step 2 Meanwhile, in a ...
From womansday.com


10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)
10-min-mediterranean-tuna-salad-bold-healthy image
Web Jun 22, 2022 To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, chopped fresh parsley and mint leaves. Mix gently with a wooden spoon. Pour the dressing …
From themediterraneandish.com


A REALLY GOOD TUNA SALAD - ONCE UPON A CHEF
a-really-good-tuna-salad-once-upon-a-chef image
Web Jul 31, 2022 Step-By-Step Instructions. Begin by draining the tuna in a fine mesh strainer. Use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake with a fork. Add the …
From onceuponachef.com


WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE
white-bean-and-tuna-salad-with-basil-vinaigrette image
Web Jun 7, 2019 Step 1 Bring a large pot of water to a boil. Add 1 tablespoon salt, then green beans, and cook until just tender, 3 to 4 minutes. Drain and rinse under cold water to cool. Step 2 Meanwhile, in a ...
From goodhousekeeping.com


12 DRESSINGS THAT GO WELL WITH TUNA SALAD – HAPPY MUNCHER

From happymuncher.com
Cuisine American
Total Time 10 mins
Category Dressing
Published Jun 6, 2022
  • Mayonnaise. Mayonnaise is one of the most common dressings used in tuna salad. It can be used either plain or flavored with various herbs and spices, like garlic, basil, dill, or paprika.
  • Ranch Dressing. I like to use ranch dressing because it’s super easy to make, and the flavor of ranch dressing goes well with ingredients that are often found in this kind of salad.
  • Basil Pesto Dressing. If you’re looking for something a little more unique than traditional mayonnaise or ranch dressing, try basil pesto! It has a bright green color that looks beautiful on top of your meal and tastes amazing with both fresh vegetables and fruit as well as fish or chicken breast meat (which is perfect for people who don’t eat red meat).
  • Sesame Ginger Dressing. This dressing is perfect for a tuna salad that has a bit of crunch, like the one I sometimes make with matchstick carrots, red onion, and crispy lettuce.
  • Balsamic Vinaigrette Dressing. My go-to dressing for any sort of salad that has greens in it—and especially if you want to add some fruit or veggies (like tomatoes).
  • Blue Cheese Dressing. I can also recommend using blue cheese dressing because blue cheese is so rich and flavorful that it really adds an extra kick to your tuna salad!
  • Caesar Salad Dressing. This is also one of my favorite dressings. Just mix a bit of mayonnaise, lemon juice, and Parmesan cheese together in a small bowl until they are well combined.
  • Honey Mustard Dressing. This one is super easy to make: just mix about 1/4 cup of honey with about 1/2 cup each of olive oil and whole grain mustard (Dijon mustard works well too).
  • Thousand Island. This dressing is great for tuna salad because it has a sweet-tart flavor and is made with mayonnaise, ketchup, and relish. It’s also got paprika and other spices that give it a nice bite.
  • French Dressing. French dressing is another great way to dress up your fishy meal. The classic French dressing is made with oil, vinegar, lemon juice, salt, sugar and paprika (plus other ingredients depending on where you’re from!).


JAMIE OLIVER'S 15 MINUTE MEALS: GRIDDLED TUNA KINDA NIçOISE SALAD
Web Nov 13, 2019 Pour about 40% of the dressing on to a nice serving platter and put aside. Rub 10% into the tuna and season with salt and pepper. Pour the rest of the dressing …
From cbc.ca


TUNA SALAD WITH BASIL DRESSING RECIPE: HOW TO MAKE IT - TASTE OF …
Web Sep 22, 2022 Sprinkle tuna with salt and pepper. In a small skillet, cook tuna in oil over medium heat for 3-4 minutes on each side for medium-rare or until slightly pink in the …
From preprod.tasteofhome.com


BEST TUNA SALAD RECIPE | LIL' LUNA
Web Mar 18, 2019 For the Salad: 2 heads Romaine heart chopped 1 avocado diced 7 ounces white albacore tuna flaked with fork 1 cucumber quartered 1 red bell pepper diced 1 …
From lilluna.com


GREEN BEAN + TUNA SALAD WITH BASIL DRESSING > HONEST - SIMPLE
Web Aug 15, 2021 Make the Dressing: The original recipe calls for using a blender, but I found my food processor worked better. This might be because I cut the recipe in half (from 4 …
From honestandsimple.com


MEDITERRANEAN SALAD WITH TUNA & LEMON DRESSING - COOK AT …
Web Sep 8, 2019 Making the Salad Dressing. This creamy salad dressing is dairy free, Whole30, and Paleo, and one of the easiest healthy salad dressing recipes ever! To …
From cookathomemom.com


HOT TUNA SALAD WITH BASIL DRESSING | KEEPRECIPES: YOUR …
Web 1 bunch apsaragus, trimmed (or use a good handful of green beans instead) 2 handfuls cherry tomatoes, quartered 1 large bunch fresh basil, leaves picked, baby leaves kept to …
From keeprecipes.com


AHI TUNA WINTER SALAD WITH CREAMY BALSAMIC DRESSING (DF, GF)
Web Jan 22, 2017 Next, prepare the dressing by adding all of the dressing ingredients to a small blender or food processor and blend until smooth and emulsified (about 20-30 …
From nutritioninthekitch.com


HEALTHY MEDITERRANEAN TUNA SALAD - MAYO FREE TUNA SALAD - TORI …
Web Apr 8, 2018 Instructions. Pour the tuna in a small mixing bowl. Use a fork to break the tuna chunks into very small pieces. Add the basil, celery, scallions and lemon juice to the …
From toriavey.com


14 SEASONINGS YOU SHOULD BE USING IN TUNA SALAD
Web 4 hours ago Chopped-up dill pickles also give your tuna salad a satisfying crunchy element and can also serve to bulk out the dish, providing even more lunch for your …
From thedailymeal.com


Related Search