Hot Millet Cereal Food

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MILLET PORRIDGE



Millet Porridge image

Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled very easily. I cook mine in my rice cooker which I recommend as a very easy way to make this.

Provided by Jenny Sanders

Categories     Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

1/3 cup millet
3/4 cup water
1/2 cup skim milk or 1/2 cup soymilk
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla
1 pinch salt
2 tablespoons raisins (or more, to taste)
honey or other artificial sweetener, to taste

Steps:

  • In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
  • Bring to a boil.
  • Reduce heat to low, cover and simmer for 25 minutes without stirring.
  • If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
  • Remove from heat.
  • Drizzle with maple syrup or honey.
  • Serve.

Nutrition Facts : Calories 369, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 238.7, Carbohydrate 71.8, Fiber 6.7, Sugar 12, Protein 12.8

MILLET BREAKFAST CEREAL



Millet Breakfast Cereal image

What an incredible hot bowl of cereal and healthy too. With the bananas, apples, raisins, sour cherries and spices transforms this grain into an incredible flavorful breakfast meal. The grain, millet (which I am in love with) is chewy in texture with a light nutty flavor & sweetness to it. I like it even better than quinoa. I...

Provided by Kimberly Biegacki

Categories     Other Breakfast

Time 30m

Number Of Ingredients 13

1 c millet
3 - 4 medium bananas
1 medium apple, granny smith
1/4 c raisins, soaked
1/4 c dried sour cherries, soaked
1 tsp salt
3 c water
honey
3/4 tsp cinnamon
1/2 tsp freshly grated nutmeg
1 tsp vanilla
butter
milk

Steps:

  • 1. Gather your ingredients and slice up your bananas, peel and chop your apple. Also, place your raisins and dried cherries in a small pot on stove with some water to cover them. Cook on medium heat for about 10 - 15 minutes till nice and plump.
  • 2. You can cook this in your crockpot or on the stove, either way will work. Add your water to pot, millet, 2 sliced bananas, chopped apple, plumped up raisins and cherries along with the salt.
  • 3. Bring to a boil. Cover and let simmer for 20 - 25 minutes or until the millet "pops".
  • 4. Once the millet is ready add your cinnamon, nutmeg and vanilla. Serve up in your bowls and slice a few pieces of banana on top of cereal. Add a little milk & a pat of butter on top. Now you are ready to eat the most amazing hot breakfast cereal.

HOT MILLET CEREAL



Hot Millet Cereal image

This protein-rich breakfast will help you feel fuller longer, and it'll give you plenty of energy for your workout routine.

Provided by Martha Stewart

Number Of Ingredients 6

1 cup millet
2 cups low-fat milk
3/4 teaspoon cinnamon
1/4 teaspoon cardamom
Pinch of coarse salt
Honey, brown sugar, berries, or dried fruit, for serving (optional)

Steps:

  • Toast millet in a small skillet over medium-high heat until lightly toasted, 1 to 2 minutes. Remove from heat and set aside.
  • In a small saucepan, bring milk to a boil; add toasted millet, cinnamon, cardamom, and salt. Reduce heat to a simmer; cover and cook, stirring occasionally, until milk is absorbed, 25 to 30 minutes; add 1/4 cup additional water or milk if liquid is absorbed and millet is not tender. Serve immediately with desired toppings.

HOT MILLET CEREAL



Hot Millet Cereal image

Provided by Food Network

Categories     dessert

Yield 4 1/2 cups

Number Of Ingredients 4

1 tablespoon vegetable oil
1 cup millet
2 cups boiling water
Fruit, milk, brown sugar to serve

Steps:

  • In a large saute pan, heat oil. Add 1 cup millet and cook, stirring until the millet begins to toast and become brown. Add 2 cups boiling water, cover and simmer 30 minutes or until liquid has been absorbed. Let stand for five minutes then serve with milk, fruit of your choice and brown sugar.

HOT MILLET BREAKFAST CEREAL



Hot Millet Breakfast Cereal image

A delicious recipe for a hot breakfast cereal using millet, a grain that is less allergenic than most commercial hot cereal mixes on the market.

Provided by Victoria Groce

Categories     Breakfast

Time 20m

Yield 2

Number Of Ingredients 7

1/2 cup whole millet
1 1/2 cups water
1/4 cup grated coconut (unsweetened or sweetened, your choice)
Pinch of salt
1/2 teaspoon cinnamon
Pinch of freshly grated nutmeg, or pinch of ground nutmeg
1/2 teaspoon ground cardamom

Steps:

  • In a dry skillet, toast millet over medium-low heat, tossing constantly, until fragrant and slightly golden-brown. Let cool completely.
  • Grind the toasted and cooled millet in either a clean coffee grinder, a mortar and pestle, or a food processor (make sure to use short pulses so as not to end up with a paste). Or you can put the grains in a plastic or paper bag, and crush them with a rolling pin until finely ground.
  • In a medium saucepan, bring 1 1/2 cups water to a boil. Add ground millet, grated coconut, if using, salt, cinnamon, nutmeg, and cardamom. Immediately reduce heat to low and cover.
  • Simmer for 15 minutes or until cereal is tender, checking halfway through cooking to make sure water has not all been absorbed. (If it has, add another tablespoon or two of water.)

Nutrition Facts : Calories 247 kcal, Carbohydrate 45 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 3 g, Sodium 36 mg, Sugar 5 g, Fat 5 g, ServingSize 2, UnsaturatedFat 0 g

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  • Basic Cooking. Cooking up a pot of millet is not so different than cooking rice. One cup of raw millet makes over 3 cups of cooked millet. In a medium-sized saucepan, add 1 cup of raw millet.
  • Breakfast Porridge. One of the most common ways to eat millet is as breakfast cereal or porridge. To make it creamy instead of fluffy, simply cook the millet in more water.
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  • Healthy Appetizers. If you follow all my articles and recipes, you know that I will make fries out of anything! Well, millet is no exception. When millet is cooked to be a thick, creamy porridge, it is very similar to polenta and that means it is amenable to being turned into fries.
  • In Place of Other Grains. Millet is capable of doing the job of pretty much any other grain. For example, tabbouleh is usually made with bulgur but a gluten-free version can be made with millet.
  • Stuff Something. Stuffed foods are always fun to eat as well as satisfying. You can stuff tomatoes, mushrooms, zucchini, artichokes and so many other foods.
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