Hot Chocolate With Stevia Food

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HOT CHOCOLATE WITH STEVIA



Hot Chocolate with Stevia image

If you're watching your sugar intake, making hot chocolate with stevia will give you the same rich flavor without adding any sweeteners that will spike your blood sugar levels.

Categories     Recipes

Time 5m

Number Of Ingredients 3

8 ounces milk (regular, coconut, almond, or soy)
2 teaspoons organic cocoa powder
1/8 teaspoon stevia powder or 3-4 drops of liquid stevia

Steps:

  • Heat milk in a small saucepan over medium heat until it comes to a boil.
  • Remove saucepan from heat and add the remainder of the ingredients.
  • Stir well.
  • Pour hot chocolate in your favorite mug and enjoy!

Nutrition Facts : Calories 136 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 9 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 115 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

SUGAR-FREE HOT CHOCOLATE MIX



Sugar-Free Hot Chocolate Mix image

This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.

Provided by Jenna Keindel

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 9

Number Of Ingredients 5

2 cups nonfat dry milk powder
½ cup low-fat powdered non-dairy creamer
½ cup unsweetened cocoa powder
1 tablespoon granular sweetener (such as Equal®)
¾ teaspoon ground cinnamon

Steps:

  • Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g

STEVIA HOT CHOCOLATE



Stevia Hot Chocolate image

If you want to decrease your sugar intake and feel good about it, well this may be just what you need. I put in the desired amount of stevia for me, you may want to add a tad more, BUT, remember it is powerful so only a little pinch at a time for the desired sweetness, too much stevia will give you a bitter aftertaste. Now you will have to get used to not having a sickening sweet cocoa like a lot of mixes make, but you will have just the perfect cup of cocoa with all the sugar! Plus it really is good. If you want to, you can experiment, add a drop of peppermint essential oil, or a peppermint candy to your hot cup of cocoa. Since you are saving lots of sugar, you can splurge there! Sometimes I will put in a chocolate kiss and just let it melt in the hot cocoa! I hope you like it.

Provided by michEgan

Categories     Beverages

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 cup skim milk or 1 cup milk
1 teaspoon vanilla
2 -3 teaspoons cocoa powder
1/4-1/2 teaspoon stevia, to taste
1 pinch salt (optional)
peppermint pattie
peppermint oil
Hershey chocolate kiss

Steps:

  • Mix all, heat on stove and serve.
  • For treats to pop in the cup, a teaspoon of malted milk powder is really good, as well as Hershey Kiss, peppermint candy, or what ever you like.

STEVIA CHOCOLATE SYRUP



Stevia Chocolate Syrup image

It can be used as a topping on ice cream, mixed in beverages, or for any other treat that calls for chocolate syrup.

Provided by havent the slightest

Categories     Sauces

Time 6m

Yield 1 batch

Number Of Ingredients 4

1 cup unsweetened cocoa
stevia, to taste
1 cup water (can replace 1/2 with evaporated milk)
1 tablespoon vanilla

Steps:

  • Blend the cocoa and stevia in small saucepan. Over low - medium heat, gradually stir in the water.
  • Simmer for a minute or two until mixture is smooth.
  • Remove from heat and stir in vanilla.
  • If mixture is too thick, gradually blend in warm water until desired consistency is reached.

Nutrition Facts : Calories 233.5, Fat 11.8, SaturatedFat 6.9, Sodium 26.3, Carbohydrate 51.4, Fiber 28.6, Sugar 3.1, Protein 16.9

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