SWEET AND SPICY PORK TENDERLOIN
Pan fried chili garlic pork tenderloin strips in a sticky sweet and spicy sauce.
Provided by Mason Woodruff
Categories Pork Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Cut a pork tenderloin into 1/2" rounds and then cut each round into 2-3 strips. The strips should be about 2-3 inches long or roughly the size of your pinky or ring finger.
- Use a paper towel to pat the pork dry before adding the strips of pork to a bowl and toss in the chili oil before adding the ground ginger, garlic powder, salt, and pepper. Toss/stir until evenly coated. Set aside.
- Mix the sauce ingredients in a small bowl and mince or chop the garlic. Set both aside.
- Heat a large skillet over medium-high heat. Once hot, add the pork strips in an even layer. Cook for 3-4 minutes or until there's a small amount of pink remaining in the center. Flip and cook for an additional 1-2 minutes until fully cooked (165ºF internal temp). Transfer the cooked pork to a plate.
- Add the minced garlic to the skillet and toast until fragrant, about 30 seconds, before adding the sauce. Scrape any crispy bits of the bottom of the skillet and cook until the sauce thickens, about 45-60 seconds. Be sure to stir to avoid burning.
- Turn off the heat, add the pork back to the skillet, and stir to coat the pork in the sauce. Serve with toasted sesame seeds, scallions, cilantro, and/or lime wedges.
Nutrition Facts : Calories 150 calories, Carbohydrate 9 grams carbohydrates, Fat 5 grams fat, Protein 16 grams protein, ServingSize 3 ounces
PORK TENDERLOIN WITH HONEY GARLIC SAUCE
Recipe VIDEO above. Tender, succulent pork fillet seasoned with a rub, seared until golden then baked in a Honey Garlic Sauce until sticky on the outside and juicy on the inside. Simply incredible! (And really, it's SIMPLE!)
Provided by Nagi
Categories Mains
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 180C/350F.
- Mix Sauce ingredients together.
- Mix Rub ingredients then sprinkle over the pork.
- Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.
- When pork is almost seared, push to the side, add garlic and cook until golden.
- Pour sauce in. Turn pork once, then immediately transfer to the oven.
- Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).
- Remove pork onto plate, cover loosely with foil and rest 5 minutes.
- Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
- Remove from stove, put pork in and turn to coat in sauce.
- Cut pork into thick slices and serve with sauce!
Nutrition Facts : Calories 360 kcal, Carbohydrate 29 g, Protein 38 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 127 mg, Sodium 661 mg, Sugar 28 g, ServingSize 1 serving
SWEET AND SASSY PORK TENDERLOIN
This recipe was given to me by my sister-in-law, Mary Lynn. Excellent!
Provided by GOLDIE6175
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat. Cut tenderloin into 9 slices and brush with olive oil. Season to taste with freshly ground black pepper.
- Place the meat onto preheated grill. Grill until no longer pink in the center, 3 to 4 minutes per side. When finished, place pork on a plate, and allow to rest for 5 minutes.
- While pork is cooking, stir together sugar, Worcestershire sauce, vinegar, Dijon mustard, onion, garlic, red pepper flakes, and horseradish in a small saucepan. Bring to a simmer over medium heat, and stir until smooth. Pour sauce over sliced tenderloin to serve.
Nutrition Facts : Calories 365.1 calories, Carbohydrate 13.3 g, Cholesterol 126.6 mg, Fat 15.6 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 4.6 g, Sodium 275.4 mg, Sugar 9.7 g
SWEET AND SOUR PORK TENDERLOIN
Provided by Food Network
Time 4h15m
Yield 12 servings
Number Of Ingredients 10
Steps:
- 1. Season tenderloins with salt and pepper.
- 2. Heat oil in large skillet over medium-high heat and brown tenderloins on all sides. Place in crock.
- 3. In small bowl, whisk together pineapple juice, brown sugar, soy sauce, tomato paste and cornstarch. Pour over pork tenderloin. 4. Cover and cook on HIGH for 4 hours or LOW for 6 hours or until internal temperature reaches at least 160 degrees Fahrenheit for medium doneness.
- 5. Remove cover and stir in pineapple chunks.
- 6. Cover and cook on HIGH for 15-30 minutes until pineapple is heated through.
- 7. Slice pork and serve with sauce and pineapple.
- 8. Garnish with minced parsley.
- 9. Serve over hot, cooked rice if desired.
TROPICAL SWEET AND SPICY PORK TENDERLOIN
When we crave something sweet and spicy, pork tenderloin cooked with chipotle, barbecue sauce and pineapple really delivers. -Cynthia Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Add pork; cook until browned, 4-6 minutes. Remove., In same skillet, cook onion and pepper until softened, 2-4 minutes. Add garlic; cook 1 minute. Return pork to pan; stir in chicken stock. Cook, covered, until pork is tender, about 5 minutes., Stir in next 5 ingredients; simmer, uncovered, until sauce is thickened, about 5 minutes. Serve with rice.
Nutrition Facts : Calories 539 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1374mg sodium, Carbohydrate 82g carbohydrate (72g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND SOUR PORK TENDERLOIN
I thoroughly enjoyed this plate of florescent food, and if you're a fan of the Chinese take-out version, I believe you will enjoy this too.
Provided by Chef John
Categories World Cuisine Recipes Asian Chinese
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Cut tenderloin into 4 pieces. Arrange in a single layer between two sheets of plastic wrap and pound with a meat mallet until each is about 1-inch thick. Generously season with salt and black pepper.
- Whisk ketchup, rice vinegar, reserved pineapple juice, brown sugar, garlic, hot chili sauce, soy sauce, and red pepper flakes in a bowl. Set aside.
- Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Cook until browned on both sides and cooked through, 5 to 6 minutes per side. Transfer to a plate.
- Return skillet to medium heat. Stir butter into hot pan. When butter melts and starts to brown, stir in pineapple chunks. Cook, stirring, until pineapple is golden brown, 3 to 4 minutes.
- Stir in ketchup mixture and 1/4 cup green onion (white parts). Reduce heat to low and simmer until garlic and onion have softened, 5 minutes.
- Return pork to skillet; cook, stirring, until pork is heated through. Garnish with 2 tablespoons green onion tops.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 22.7 g, Cholesterol 81.6 mg, Fat 11.4 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 3.7 g, Sodium 515.2 mg, Sugar 19.5 g
SWEET AND SPICY GRILLED PORK TENDERLOIN
This is my absolute favorite marinade for pork tenderloin. It is simple, sweet, warm flavors and a little spice with some red pepper. Just marinade in a large baggie anywhere from 4-8 hours and grill. You can use an indoor grill, but I prefer outdoor.
Provided by SarasotaCook
Categories Pork
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Marinade -- In a large baggie add all the ingredients, close and shake well. Add the pork tenderloins and let marinade.
- Grill -- Let set at room temp 20-30 minutes to take the chill off and then grill. After grilling cover and rest 5-10 minutes. Slice and enjoy.
HOT AND SWEET PORK TENDERLOIN
Categories Pork Grill/Barbecue
Yield 4 SERVINGS, DEPENDING ON SIZE OF TENDERLOIN.
Number Of Ingredients 4
Steps:
- COMBINE SAUCE/MARINADE INGREDIENTS AND RESERVE 1/2. POUR THE REMAINING OVER THE MEAT THAT HAS BEEN PIERCED WITH A FORK SEVERAL TIMES AND REFRIGERATE FOR AT LEAST 1 HOUR AND UP TO 4 HOURS. REMOVE AND GRILL, BRUSHING WITH RESERVED SAUCE UNTIL DONE TO YOUR LIKING. I PREFER MEDIUM. THEN SLICE THINLY AND SERVE WITH ANY REMAINING SAUCE.
SWEET-AND-SPICY PORK TENDERLOIN
Not sure where I picked this up from, but here's the quote that it came with: Says Alexander: "When people hear that I'm a "healthy chef," they often assume I'm a vegetarian, which, to anyone who knows me, is a ridiculous notion. I love meat ... all kinds, really, but this pork roast is of my favorites. In fact, my friend Marjorie and I made this roast one night and we loved it so much we wanted to eat the whole thing. When cooked right, this is as tender as can be."
Provided by Eris4752
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Lightly mist a small roasting pan or ovenproof skillet with olive oil spray. Set aside.
- In a small bowl, combine the cumin, cinnamon, salt, black pepper, allspice, garlic powder, and chipotle pepper.
- Rub the pork evenly with the olive oil. Then rub evenly with the spice mixture until coated. Cover loosely with plastic wrap. Refrigerate for 15 minutes.
- Meanwhile, in a small bowl, combine the honey, garlic, and hot-pepper sauce. Whisk to mix. Set aside.
- Preheat the oven to 350°F.
- Set a large nonstick skillet over medium-high heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to lightly mist with olive oil spray. Place the pork in the pan. Cook for 1 minute per side, or until browned on all sides.
- Transfer to the prepared pan. With a basting brush, evenly coat the pork with the reserved honey mixture. Roast the tenderloin in the oven for 16 to 18 minutes, or until a thermometer inserted in the center reaches 160°F and the juices run clear.
- Remove from the oven. Cover the pork loosely with aluminum foil. Let stand for 10 minutes. Transfer the pork to a cutting board. Holding a knife at a 45° angle, cut into thin slices. Serve immediately.
SWEET PORK TENDERLOIN
My friend, Jennifer, made this for me while I was recuperating from the birth of my second daughter. It was so delicious (and SO EASY)that I just HAD to have the recipe! Thanks, J-Lo! I have also made this with Hormel tenderloins and cut in half (lengthwise)
Provided by Rhonda in Texas
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Wrap tenderloin in bacon.
- Place onions in bottom of 9x13" casserole dish.
- Lay tenderloins on top of onions.
- Mix soy sauce and apricot preserves and pour on top of wrapped tenderloins.
- Bake at 350 for 45-60 minutes.
- Place sliced tenderloin on top of rice and garnish with onions. Serve with white rice.
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SWEET AND SPICY PORK TENDERLOIN RECIPE
From realsimple.com
3.9/5 (15)Total Time 20 minsCholesterol 74mg 25%Calories 576 per serving
- Season pork with 1 tablespoon sugar and the crushed red pepper, if desired, in a 5-to 6-quart slow cooker. Add ¼ cup stock. Cover and cook on low for 5 hours.
- Meanwhile, whisk soy sauce, vinegar, 2 tablespoons oil, and remaining 2 tablespoons stock and 1 tablespoon sugar in a small bowl until sugar dissolves; set aside.
- Cook rice according to package directions. Meanwhile, slice cooked pork crosswise into 3-inch pieces, then pull pieces apart with two forks to shred.
- Heat remaining 2 tablespoons oil in a large skillet over medium-high. Add pork and cook, without stirring, until well browned on bottom, about 3 minutes. Stir in half of the soy sauce mixture and cook until liquid thickens, about 1 minute. Remove from heat.
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