Hot And Sweet Melon Salad Food

GREEN TOMATO AND HONEYDEW MELON SALAD

Steps:

• Toast cumin in a dry small heavy skillet over medium heat, stirring constantly, until fragrant and a shade darker, about 1 minute. Transfer to a large bowl.
• Add pumpkin seeds to skillet and heat, stirring constantly, until slightly puffed (be careful not to brown them), 2 to 3 minutes. Transfer seeds to a small bowl and stir in 1/4 teaspoon oil and salt to taste.
• Whisk together cumin, vinegar, chile, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 2 tablespoons oil in large bowl, then gently toss with tomatoes, melon, and cilantro. Sprinkle with pumpkin seeds.

HOT MELON SALAD

Steps:

• Heat a large saute pan or wok over high heat. Once the pan is hot, add the olive oil, followed by the onion, and saute for 1 to 2 minutes, moving the pan continually. Add the melon and saute for another 1 to 2 minutes or until the melon starts to take on color. Add the basil, salt, and pepper and continue to cook for another minute. Add the vinegar to the pan and toss to combine. Pour mixture onto a serving platter, sprinkle with the cheese and pine nuts, and serve immediately.

SWEET AND SPICY MELON SALAD

Steps:

• Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

FOUR SIMPLE MELON SALADS

Steps:

• For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
• For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
• For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
• For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.

MELON SALAD WITH SWEET SESAME DRESSING

Steps:

• *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
• In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
• Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
• Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
• In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
• Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
• Pass remaining dressing.

SWEET & SOUR WATERMELON CUCUMBER SALAD

Steps:

• Mix together the vinegar, water, sugar and poppy seeds in a bowl and season with salt and pepper to taste.
• Stir in the chopped green onion.
• Place the watermelon and cucumber in a serving bowl and pour the marinade over the top.
• Serve immediately or cover and refrigerate a couple of hours before serving.
• Toss gently before serving.

HOT AND SWEET MELON SALAD

Steps:

• In a bowl, combine the cantaloupe, honeydew melon, pepper, basil, lemon or lime juice, and sugar.
• Toss to mix.
• Cover and refrigerate for 30 minutes.
• Toss before serving.
• If desired, pick out and discard the pepper strips before serving.