Horiatiki Greek Country Salad Food

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TRADITIONAL GREEK SALAD RECIPE



Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

  • Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
  • Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
  • Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
  • Thinly slice the bell pepper into rings.
  • Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
  • Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
  • Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
  • Now add the the feta blocks on top and add a sprinkle more of dried oregano.
  • Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

HORIATIKI SALATA: GREEK SALAD



Horiatiki Salata: Greek Salad image

This classic Greek salad relies heavily on the ripest and most aromatic tomatoes and has become world-popular, a staple in almost any Greek restaurant.

Provided by Nancy Gaifyllia

Categories     Appetizer     Side Dish     Salad

Time 15m

Yield 6

Number Of Ingredients 13

4-5 large tomatoes (ripe)
1 cucumber
1 bell pepper (green)
1 large onion (red)
Garnish: salt (sea, to taste)
Garnish: oregano (dried, Greek
rigani )
Garnish: Olive oil (top quality extra virgin , to taste)
1/4 pound feta cheese , (Greek, sliced or crumbled)
Optional: pepper
1 dozen Greek olives (Kalamata, green Cretan olives, etc.)
1 tablespoon of water
Garnish: pepper (pickled pepperoncini hot peppers)

Steps:

  • Wash and dry the tomatoes, cucumber and green pepper. Clean off the outer skin from the onion, wash and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings , removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss.
  • Just before serving, place the feta on top of the salad, either as one slice or crumbled, and sprinkle the cheese with oregano (and pepper, if desired). Toss in some olives.
  • Mix a little bit of oil with the water and drizzle over the top. Serve garnished with hot peppers.

Nutrition Facts : Calories 86 kcal, Carbohydrate 7 g, Cholesterol 17 mg, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, Sodium 292 mg, Fat 5 g, ServingSize 4 to 6 Servings (4-6 servings), UnsaturatedFat 2 g

HORIATIKI (GREEK VILLAGERS SALAD)



Horiatiki (Greek Villagers Salad) image

Make and share this Horiatiki (Greek Villagers Salad) recipe from Food.com.

Provided by Little Italy

Categories     Onions

Time 20m

Yield 1 big dish, 4 serving(s)

Number Of Ingredients 9

3 large firm tomatoes
1 large red onion, peeled, halved, and thinly sliced
1 medium cucumber, peeled, seeded and cut into 1/8-inch rounds
2 green bell peppers, seeded and cut into rings
1 teaspoon oregano
5 tablespoons kalamata olives
4 tablespoons olive oil
salt
1/3 lb feta cheese, crumbled

Steps:

  • Wash and dry all ingredients. Cut the tomatoes in half, core them and cut each piece into 3rds.
  • Toss the tomatoes with the sliced onions, cucumber, olives, and peppers.
  • Sprinkle in the oregano, salt and olive oil, and lastly stir in the feta cheese. Serve at room temperature.

Nutrition Facts : Calories 294.6, Fat 23.2, SaturatedFat 7.8, Cholesterol 33.8, Sodium 512.6, Carbohydrate 16.6, Fiber 4, Sugar 9.4, Protein 8.1

HORIATIKI SALATA: GREEK SALAD



Horiatiki Salata: Greek Salad image

This salad is soooo good and oh so easy. Success depends upon the freshest ingredients, and the best olive oil

Provided by Miss V

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -5 tomatoes (Large,ripe)
1 large red onion
1 cucumber
1 green bell pepper
1/4 lb Greek feta cheese (, sliced or cumbled)
1/4 teaspoon dried greek oregano (rigani)
1/8 teaspoon sea salt
1/4 cup top quality extra virgin olive oil
1 dozen Greek olive (Kalamata, green Cretan olives, etc.)
1 tablespoon water (optional)

Steps:

  • Preparation:.
  • Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings, removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss. Just before serving, place the feta on top of the salad, either as a slice or crumbled (as in photo), and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.
  • Additional ingredients.
  • Anchovies: if you like this salty fish, add a couple to the salad before tossing.
  • Capers: toss in a few if you like them.

Nutrition Facts : Calories 249, Fat 20, SaturatedFat 6.2, Cholesterol 25.3, Sodium 400, Carbohydrate 13.6, Fiber 3, Sugar 8, Protein 6.3

GREEK HORIATIKI SALAD



Greek Horiatiki Salad image

This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.

Provided by Diana Moutsopoulos

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

5 large tomatoes
1 small red onion, thinly sliced
sea salt to taste
1 ½ teaspoons dried oregano
1 (4 ounce) container crumbled feta cheese
½ cucumber, sliced
1 small green bell pepper, sliced
¼ cup Greek black olives
3 tablespoons extra-virgin olive oil

Steps:

  • Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
  • Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g

HORIATIKI (GREEK COUNTRY SALAD)



Horiatiki (Greek Country Salad) image

Food of the gods, fresh tomatoes from the garden, black olives you marinate yourself, feta cheese, either plain or some you have marinated. A nice olive oil and fresh squeezed lemon juice. A match made in heaven. Makes my mouth water just thinking about it.

Provided by Marsha Gardner

Categories     Lettuce Salads

Number Of Ingredients 10

2 heads romaine lettuce
6 roma tomatoes
1/2 english cucumber, scored
2 Tbsp fresh mint, chopped
2 tsp fresh greek oregano, chopped
1/4 c olive oil, extra virgin
2 Tbsp freshly squeezed lemon juice
kosher salt and freshly ground black pepper to taste
6 oz feta cheese, plain or some you have marinating in you frig
12 ripe olives, plain or some you have marinating in your frig

Steps:

  • 1. Wash and spin lettuce dry. Roll up lettuce leaves and slice across to make shred. Arrange on a serving dish.
  • 2. Cut tomatoes into quarters and arrange on lettuce. Slice cucumber and then arrange on lettuce.
  • 3. Chop green onion and sprinkle them over the salad along with the mint and oregano.
  • 4. In a small bowl whisk together olive oil, lemon juice, salt and pepper. Pour over salad.
  • 5. Cut feta cheese and arrange on salad with olives. Serve immediately.

KHORIATIKI SALATA (COUNTRY SALAD)



Khoriatiki Salata (Country Salad) image

This crunchy, colourful salad will bring back memories of sun-drenched days in the Mediterranean. And the good news is that you can assemble it in just a few minutes.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cucumber, halved lengthways, deseeded and sliced
7 ounces feta cheese, crumbled
1/2 small red onion, very thinly sliced
1/2 small red pepper, chopped
1/2 romaine lettuce, shredded
2 large eggs, hard-boiled, coarsely chopped
4 1/2 ounces arugula
12 black olives (try delicious Kalamata ones)
1 tablespoon capers
2 tomatoes, chopped
3 -4 tablespoons olive oil
1/2 small lemon, juice of
1 pinch each salt & freshly ground black pepper

Steps:

  • Place all the salad ingredients in a large bowl.
  • Add the olive oil, lemon juice and salt and pepper.
  • Serve at once as a main course or side salad or as a starter with pita bread.

Nutrition Facts : Calories 334.6, Fat 26, SaturatedFat 10.4, Cholesterol 139.9, Sodium 809, Carbohydrate 14.1, Fiber 5.3, Sugar 7.5, Protein 14.3

HORIATIKI SALATA: GREEK SALAD



Horiatiki Salata: Greek Salad image

Who doesn't love these ingredients? Sometimes I cheat and use Mozarella instead of feta; personal choice. The amount of Olive Oil, seal salt, peppers, and oregano is your choice. Recipe from About.com

Provided by Ck2plz

Categories     Greek

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -5 tomatoes, large, ripe
1 large red onion
1 cucumber
1 green bell pepper
1/4 lb sliced Greek feta cheese or 1/4 lb crumbled Greek feta cheese
dried greek oregano (rigani)
sea salt (quantity of your choice)
olive oil, top quality extra virgin (quantity of your choice)
1 dozen Greek olive (Kalamata, green Cretan olives, etc.)
hot pepper (garnish)
1 tablespoon water (optional)

Steps:

  • Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings, removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss. Just before serving, place the feta on top of the salad, either as a slice or crumbled (as in photo), and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.

Nutrition Facts : Calories 129.6, Fat 6.5, SaturatedFat 4.3, Cholesterol 25.4, Sodium 328, Carbohydrate 13.6, Fiber 3, Sugar 8, Protein 6.3

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