Honeydew Melon Salad Food

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HONEYDEW FRUIT SALAD



Honeydew Fruit Salad image

Our Test Kitchen tossed together this refreshing medley that's a colorful addition to Easter dinner or most any meal.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 can (20 ounces) unsweetened pineapple chunks
4-1/2 teaspoons cornstarch
1 large honeydew melon, cut into balls or cubes
1 can (15 ounces) mandarin oranges, drained
1 tablespoon minced fresh mint

Steps:

  • Drain pineapple, reserving juices; set pineapple aside. In a small saucepan, combine cornstarch and pineapple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cover and refrigerate until cool., In a large serving bowl, combine the honeydew, oranges, mint and reserved pineapple. Stir in pineapple juice mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 117 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

HONEYDEW SALAD WITH GINGER DRESSING AND PEANUTS



Honeydew Salad with Ginger Dressing and Peanuts image

This all-green salad gets a spicy kick from serrano, ginger, and just a hint of fish sauce. It's just the side your barbecue ribs are looking for.

Provided by Anna Stockwell

Categories     Bon Appétit     Summer     Salad     Melon     Honeydew     Ginger     Cucumber     Avocado     Peanut     Wheat/Gluten-Free     Mint

Yield 4-6 servings

Number Of Ingredients 11

6 Tbsp. white wine vinegar
1 tsp. fish sauce
1 tsp. finely grated peeled ginger (from one 1" piece)
1 tsp. light brown sugar
1 serrano chile, thinly sliced
1/2 medium honeydew melon (about 2 lb.), seeds and rind removed, flesh cut into wedges, wedges halved crosswise
3 small Persian cucumbers, sliced on a diagonal 1/4" thick
1 avocado, peeled, thinly sliced
1/4 cup mint leaves
1/4 cup salted, dry-roasted peanuts, coarsely chopped
Flaky sea salt

Steps:

  • Whisk vinegar, fish sauce, ginger, and brown sugar in a large bowl to combine. Add chile and let sit 10 minutes.
  • Add melon, cucumbers, and avocado and toss to coat. Transfer to a platter; top with mint and peanuts and sprinkle with salt.

GREEN TOMATO AND HONEYDEW MELON SALAD



Green Tomato and Honeydew Melon Salad image

Provided by Paul Grimes

Categories     Salad     Tomato     Side     Quick & Easy     Honeydew     Pumpkin     Summer     Healthy     Vegan     Jalapeño     Cilantro     Seed     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (first course or side dish) servings

Number Of Ingredients 8

1 teaspoon ground cumin
2 tablespoons raw green (hulled) pumpkin seeds (pepitas)
2 tablespoons plus 1/4 teaspoon extra-virgin olive oil, divided
1 tablespoon distilled white vinegar
2 teaspoon finely chopped seeded fresh jalapeño
1 1/2 pounds mixed green tomatoes (not unripe), cut into 3/4-inch wedges
1/2 honeydew melon, cut into 3/4-inch pieces
1/4 cup packed cilantro leaves

Steps:

  • Toast cumin in a dry small heavy skillet over medium heat, stirring constantly, until fragrant and a shade darker, about 1 minute. Transfer to a large bowl.
  • Add pumpkin seeds to skillet and heat, stirring constantly, until slightly puffed (be careful not to brown them), 2 to 3 minutes. Transfer seeds to a small bowl and stir in 1/4 teaspoon oil and salt to taste.
  • Whisk together cumin, vinegar, chile, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 2 tablespoons oil in large bowl, then gently toss with tomatoes, melon, and cilantro. Sprinkle with pumpkin seeds.

MEXICAN HONEYDEW SALAD



Mexican Honeydew Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Number Of Ingredients 8

4 cups cubed honeydew melon
2 tablespoons lime juice
1 teaspoon minced jalapeno
1.4 teaspoon kosher salt
1.4 teaspoon ancho chile powder
chopped cilantro
pepitas
crumbled cotija cheese

Steps:

  • Toss 4 cups cubed honeydew melon with 2 tablespoons lime juice, 1 teaspoon minced jalapeno and 1/4 teaspoon each kosher salt and ancho chile powder. Top with chopped cilantro, pepitas and crumbled Cotija cheese.

CHICKEN AND MELON SALAD (HONEYDEW)



Chicken and Melon Salad (Honeydew) image

Make and share this Chicken and Melon Salad (Honeydew) recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

1 honeydew melon
6 cups cubed cooked chicken
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts (optional)
1/2 cup light sour cream
1/2 cup plain nonfat yogurt
1 1/2 teaspoons curry powder
salt and pepper

Steps:

  • Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
  • Add chicken, celery, and grapes to the the bowl of melon.
  • In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Nutrition Facts : Calories 234.7, Fat 7.1, SaturatedFat 2.4, Cholesterol 67.3, Sodium 120.6, Carbohydrate 20, Fiber 1.7, Sugar 16.7, Protein 23.2

SAVORY MELON SALAD IN HONEYDEW VINAIGRETTE



Savory Melon Salad in Honeydew Vinaigrette image

Provided by Molly O'Neill

Categories     salads and dressings

Time 40m

Yield 6 servings

Number Of Ingredients 14

1 cup cantaloupe, julienned
1 cup honeydew, julienned
1 cup Crenshaw, julienned
2 bunches (4 cups) mizuna or baby Chinese mustard greens, washed and chopped
1 head frisee lettuce, washed and chopped
1 bulb fennel, quartered lengthwise and sliced crosswise into 1/8-inch slices
1/4 pound thinly sliced prosciutto, fat removed, cut crosswise in 1/4-inch ribbons
4 cups honeydew chunks, or enough to make 2 cups strained puree
1/2 cup, plus 2 tablespoons, hazelnut oil
3 tablespoons lime juice
Zest from 1 lime
1 teaspoon kosher salt
Freshly ground black pepper to taste
1/2 cup hazelnut pieces

Steps:

  • For the salad, place the melon on sheets of parchment paper and place in the freezer until very cold and slightly crunchy, 25 to 30 minutes. Place the mizuna, lettuce, fennel and prosciutto in a large bowl.
  • For the vinaigrette, pass the honeydew chunks through a food mill, or puree them in a food processor and pass the puree through a mesh strainer to make 2 cups. Place the juice in a saucepan over medium heat. Reduce until 1/2 cup of liquid remains, about 25 minutes.
  • Place the reduced liquid in a blender set on low. Drizzle in the oil and lime juice; then add the zest and salt. Adjust seasoning with pepper, more salt, lime juice and lime zest.
  • Add cup of the vinaigrette to the bowl and toss well. Add the melon pieces and toss lightly. Adjust to taste with more dressing. Serve immediately in separate bowls, drizzling around the edge of each bowl with a teaspoon of hazelnut oil. Garnish with the nuts.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 713 milligrams, Sugar 17 grams

HONEYDEW SALAD WITH LIME DRESSING



Honeydew Salad with Lime Dressing image

Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 7

1/4 cup lime juice
1/4 cup honey
1 tablespoon minced fresh mint leaves
4 cups cubed honeydew melon (about 1 small)
2 cups green grapes
4 medium kiwifruit, peeled, halved lengthwise and sliced
1 medium cucumber, halved lengthwise and sliced

Steps:

  • For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FOUR SIMPLE MELON SALADS



Four Simple Melon Salads image

Four Simple Melon Salad recipes to make fresh healthy summer sides and lunches with Honeydew, Watermelon, Honey Kiss, and Galia melons.

Provided by Sue Moran

Categories     Salad     Side Dish

Number Of Ingredients 23

1 cup honeydew melon balls
1/4 cup blueberries
crumbled feta cheese
mint leaves
fresh lime juice
1 cup watermelon cubes
1/4 cup baby arugula
1/4 cup cucumber half-moons
thinly sliced red onion
salt and pepper
olive oil
fig balsamic vinegar
1 cup shaved Honey Kiss melon
1/2 cup prosciutto strips
fresh lime juice
sea salt
1 cup thin Galia melon spears
1 kiwi (peeled, sliced, and cut into quarters)
a few slices of Serrano pepper
baby basil leaves
soft goat cheese crumbles
lemon or lime juice
olive oil

Steps:

  • For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
  • For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
  • For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
  • For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.

HONEYDEW MELON SALAD



Honeydew Melon Salad image

I saw this recipe in Food Network Magazine. They call for pepitas, which are pumpkin seeds. I started thinking, hmmmm..., can we eat the melons' s seeds? I looked it up on the Internet and they are supposed to be dried, then roasted. A long process. I just wanted to make a simple salad, for crying out loud! I toasted them over low heat in a little cast iron skillet5. Voila! They came lovely golden and nutty. To get all the vitamins and minerals in the seeds, they must be chewed, not eaten whole.

Provided by threeovens

Categories     Melons

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 cups honeydew melon, cubed
2 tablespoons fresh lime juice
1 teaspoon jalapeno chile, minced
1/4 teaspoon kosher salt
1/4 teaspoon dried ancho chile powder or 1/4 teaspoon chili powder
chopped cilantro, for garnish
toasted melon seeds, for garnish (see recipe description)
cojito cheese, crumbled for garnish

Steps:

  • In a large bowl, toss together melon cubes, lime juice, jalapeño, salt and chile powder.
  • Top with cilantro, seeds, and cheese as desired.

Nutrition Facts : Calories 132.3, Fat 0.6, SaturatedFat 0.1, Sodium 360.3, Carbohydrate 33.6, Fiber 3, Sugar 29.1, Protein 2

MELON SALAD



Melon Salad image

Sweet and juicy. Anyone of any age will eat this up.

Provided by Tahryn

Categories     Salad     Fruit Salad Recipes

Time 35m

Yield 16

Number Of Ingredients 7

1 watermelon, peeled and cubed
1 honeydew melon - peeled, seeded, and cubed
1 cantaloupe - peeled, seeded, and cubed
1 pineapple, peeled and cubed
1 (16 ounce) package sliced fresh strawberries
1 (12 ounce) bottle poppy seed salad dressing
1 (8 ounce) container vanilla yogurt

Steps:

  • Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g

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HONEYDEW CUCUMBER SALAD WITH FETA AND ... - FAMILYSTYLE …
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HONEYDEW MELON & BLACKBERRY SALAD - THIS HEALTHY TABLE
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HONEYDEW MELON AND SHRIMP SALAD | RICARDO
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Estimated Reading Time 8 mins
  • Great Source of Vitamin C. A cup of honeydew contains over 40 percent of your daily recommended value of vitamin C. This means that it provides beneficial antioxidants that help reduce the risk of inflammation and disease.
  • Low in Calories and Helps Weight Loss. Not only is honeydew low in calories, containing only 64 in one cup, but it’s the sweetest of all melon varieties.
  • Boosts Skin Health. The carotenoids and vitamin C found in honeydew make the fruit beneficial for your skin. Studies indicate that vitamin C stimulates collagen synthesis and assists in antioxidant protection against UV-induced skin damage.
  • Rich in Fiber. One cup of honeydew contains 1.4 grams of fiber, which we need to help regulate digestion and cholesterol levels. Why is a high-fiber diet so important?
  • Helps You Stay Hydrated. Approximately 90 percent of honeydew is made up of water — so eating a cup or two of this low-calorie fruit not only makes you feel full.
  • Provides Potassium. A cup of honeydew contains about 9 percent of your daily value of potassium, which is awesome considering that potassium is an essential nutrient for electrolyte balance in the body and helps decrease muscle cramps, reduce your risk of stroke and even alleviate high blood pressure.
  • Helps Boost the Immune System. Honeydew is a great source of vitamin C, which contributes to immune defense by supporting various cellular functions against pathogens that can make us sick.
  • Promotes Heart Health. Studies show that higher carotenoid intake is associated with significant reductions in the risk of cardiovascular disease. The carotenoids found in honeydew are beneficial for protecting our arteries against inflammation, blockages and free radical damage.
  • Has Cancer-Protective Effects. Honeydew melon is a source of carotenoids like beta-carotene that have anti-inflammatory and cancer-protective effects.


GREEK-STYLE SALAD WITH HONEYDEW MELON | KITCHEN STORIES ...
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  • 1. In a medium bowl or jar, add lemon juice, olive oil, honey, salt, and pepper. Whisk or shake until dressing is combined.
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SAVORY HONEYDEW MELON SALAD - FARM FLAVOR RECIPE
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HONEYDEW MELON AND STRAWBERRY SALAD WITH RADISHES ...
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From tfrecipes.com


HONEYDEW RECIPES : FOOD NETWORK | FOOD NETWORK
Prosciutto and Honeydew Bites with Balsamic and Black Pepper. Recipe | Courtesy of Trisha Yearwood. Total Time: 20 minutes. 1 Review.
From foodnetwork.com


HONEYDEW MELON RECIPES
Make a syrup by mixing 2 cups of the sugar with the cup of water. Add the ginger to the syrup and cook mixture over low heat, gradually adding the rest of the sugar. Add the melon to the syrup and continue cooking until melon becomes transparent. Remove the ginger. When mixture has cooled, place in jars and seal.
From tfrecipes.com


HONEYDEW MELON SALAD - ALL INFORMATION ABOUT HEALTHY ...
Honeydew Salad redeems nature's most mediocre melon best thetakeout.com. Honeydew Salad. Feeds 2-6 people, depending on how much those people like salad For the salad: 1 honeydew melon (don't worry about the size) 1-2 heads Boston lettuce (don't worry about the size here, either) Crumbly cheese (I used an amazing goat blue from Jones Family Farm, but the choice …
From therecipes.info


HONEYDEW MELON SALAD WITH SPUMANTE VINAIGRETTE RECIPE
HONEYDEW MELON SALAD WITH SPUMANTE VINAIGRETTE. See also: Summer Salads II Article • 1 fennel bulb • Half a ripe honeydew melon • 1 lb. mixed salad greens • 1 small red onion, sliced • Chervil, chopped to taste • Parsley, chopped to taste • 3 tablespoons lemon juice • Zest from one lemon • 1 tablespoon Champagne vinegar
From foodreference.com


MELON RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


CARIBBEAN SHRIMP SALAD WITH HONEYDEW MELON - COOKEATSHARE
cucumber honeydew melon salad Recipes at Epicurious.com. Honeydew and Cucumber Salad with Sesame Gourmet, June 1993 ... Melon and Smoked Chicken Salad Gourmet, June 1993. Honeydew Salad Plate House & Garden, ... Spanish melon: Food Network. A drizzle of an unexpected oil can take your salad from so-so to sensational. ... Ingredients: Fruit, Apple, …
From cookeatshare.com


HONEYDEW MELON CUCUMBER SALAD - ALL INFORMATION ABOUT ...
Mix together honeydew melon, cucumbers, red onion and mint in a large bowl. Add olive oil and toss to coat. Stir in lemon juice, salt, and pepper to taste. Cover and …
From therecipes.info


HONEYDEW MELON SALAD DRESSING - RECIPES | COOKS.COM
Home > Recipes > honeydew melon salad dressing. Tip: Try melon salad dressing for more results. Results 1 - 10 of 16 for honeydew melon salad dressing. 1 2 Next. 1. FRUIT AND MACARONI SALAD. Combine macaroni, ham, grapes, 1/2 cup buttermilk dressing and celery. Mix lightly. Arrange melon on lettuce, covered platter. Top ... additional dressing. …
From cooks.com


SWEET, SUMMER HONEYDEW MELON RECIPES
Recipes: Honeydew Melon Salad with Sparkling Vinaigrette. INGREDIENTS: o 1 fennel bulb. o Half a ripe honeydew melon. o 1 lb. mixed salad greens. o 1 medium red onion, sliced. o chervil, chopped to taste. o parsley, chopped to taste. o 3 tablespoons lemon juice. o 1 tablespoon Champagne vinegar. o 2 oz. sparkling wine . o 1 tablespoon honey. o salt and pepper to taste. …
From ezinearticles.com


HONEYDEW RECIPES | ALLRECIPES
Honeydew melon is at its best in chilled soups, salads, smoothies, and drinks. Discover honeydew recipes, complete with ratings, reviews and cooking tips.
From allrecipes.com


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