Honey Sweetened Spiced Banana Muffins Food

HONEY BANANA MUFFINS

Honey Banana Muffins image

Honey Banana Muffins are tender, buttery, and sweet. Made with honey, bananas, warm spices like nutmeg and cinnamon, and with crunchy pecans throughout.

Provided by Sabrina Snyder

Time 28m

Number Of Ingredients 10

Ingredients

2 large eggs
1 cup mashed ripe bananas (, (1 to 2 medium))
1/2 cup vegetable oil
1/3 cup honey
1 1/2 cups flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
1 cup pecans (, chopped)

Steps:

Preheat oven to 375 degrees and line a 12 cup muffin tin with muffin liners.
In a large bowl whisk together eggs, banana, oil, and honey.
Sift together flour, baking soda, cinnamon, nutmeg, and salt.
Whisk the dry ingredients into the wet ingredients until just combined.
Stir in the pecans (reserve some to sprinkle on top of muffin batter).
Scoop batter into muffin liners and top with remaining pecans.
Bake for 18-20 minutes or until a toothpick comes out clean.

Nutrition Facts : Calories 245 kcal, Carbohydrate 24 g, Protein 4 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 31 mg, Sodium 152 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

THE ULTIMATE HEALTHY BANANA MUFFINS

The Ultimate Healthy Banana Muffins image

The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Dairy Free Snack

Time 35m

Number Of Ingredients 13

Ingredients

3 VERY overripe bananas, mashed (about 1 1/3 cup mashed banana, make sure they are almost all the way brown)
⅓ cup honey
1 large egg, at room temperature
½ tablespoon vanilla extract
¼ cup olive oil
1/4 cup unsweetened vanilla almond milk (or milk of choice)
Dry ingredients
1 ¾ cup whole wheat pastry flour*
1 teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon salt
Mix-ins
½ cup chopped walnuts, plus ¼ cup chopped walnuts for sprinkling on top of muffins

Steps:

Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g

HONEY BANANA MUFFINS

Honey Banana Muffins image

Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."

Provided by Taste of Home

Time 30m

Yield 14 muffins.

Number Of Ingredients 10

Ingredients

1 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking soda
1/2 to 1 teaspoon ground nutmeg
1/4 teaspoon salt
2 eggs, lightly beaten
1 cup mashed ripe bananas (1 to 2 medium)
1/2 cup unsweetened applesauce
6 tablespoons honey
1/2 cup golden raisins

Steps:

In a large bowl, combine the first five ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 142mg sodium, Carbohydrate 27g carbohydrate, Fiber 2g fiber), Protein 3g protein.

More about "honey sweetened spiced banana muffins food"

HEALTHY BANANA MUFFINS RECIPE - COOKIE AND KATE

Web Apr 3, 2015 Recipe yields 12 muffins. Scale Ingredients ⅓ cup melted coconut oil or extra-virgin olive oil* ½ cup maple syrup or honey 2 eggs, …
From cookieandkate.com
4.9/5
Calories 208 per serving
Category Baked Goods

Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).
In a large bowl, beat the coconut oil and maple syrup together with a whisk. Add the eggs and beat well. Mix in the mashed bananas and milk, followed by the baking soda, vanilla extract, salt and cinnamon.
Add the flour and oats to the bowl and mix with a large spoon, just until combined. If you’d like to add any additional mix-ins**, like nuts, chocolate or dried fruit, fold them in now.
Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with a small amount of oats (about 1 tablespoon in total), followed by a light sprinkling of sugar (about 1 teaspoon in total). Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.

Honey Sweetened Spiced Banana Muffins Food

HONEY BANANA MUFFINS

Honey Banana Muffins are tender, buttery, and sweet. Made with honey, bananas, warm spices like nutmeg and cinnamon, and with crunchy pecans throughout.

THE ULTIMATE HEALTHY BANANA MUFFINS

HONEY BANANA MUFFINS

Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."

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