Honey Pumpkin Seeds Food

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SRIRACHA HONEY PUMPKIN SEEDS



Sriracha Honey Pumpkin Seeds image

We've amped up the flavor of roasted pumpkin seeds by tossing them with some fiery sriracha; a touch of sweet honey rounds them out.

Provided by Food Network Kitchen

Time 1h35m

Yield 2 cups

Number Of Ingredients 6

2 cups raw pumpkin seeds (from 1 large pumpkin)
2 tablespoons honey
2 tablespoons sriracha
1 tablespoon lime zest plus 1 tablespoon juice
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 300 degrees F.
  • Place the pumpkin seeds in a colander and rinse away all the pulp and stringy stuff.
  • Spread the seeds out on a rimmed baking sheet and roast until dry, 30 to 45 minutes.
  • Toss the seeds with the honey, sriracha, lime zest and juice in a medium bowl, then stir in the garlic powder 1 teaspoon salt and 1/4 teaspoon pepper until evenly coated.
  • Return the seeds to the baking sheet, spread them out and roast until slightly darkened and dry, about 35 minutes.
  • Let cool, then break up into pieces before serving.

HONEY PUMPKIN SEEDS



Honey Pumpkin Seeds image

Delicious way to make sweet pumpkin seeds with a strong honey base.

Provided by Tom

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 16

Number Of Ingredients 6

¼ cup butter, melted
½ cup honey
2 tablespoons brown sugar
¼ teaspoon salt
4 cups raw pumpkin seeds
¼ cup white sugar

Steps:

  • Place oven rack in the highest position. Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with aluminum foil.
  • Mix butter, honey, brown sugar, and salt together in a bowl; add pumpkin seeds and toss to coat. Spread coated seeds in 1 layer onto the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes. Stir seeds and continue baking for 20 more minutes. Sprinkle seeds with white sugar and bake until lightly browned, about 20 more minutes. Cool seeds and store in an airtight container.

Nutrition Facts : Calories 147.5 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 60.5 mg, Sugar 13.5 g

HONEY PUMPKIN BREAD



Honey Pumpkin Bread image

The honey not only lends flavor to this bread, but also draws water to the bread, keeping it moist longer! Fresh pumpkin also creates a better flavor - directions for preparing fresh pumpkin are at the bottom of this page.

Provided by oilpatchjo

Categories     < 4 Hours

Time 3h30m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

1/2 cup butter
2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup honey
1 cup pumpkin
2 eggs
2 teaspoons lemon juice
1 teaspoon vanilla
1 fresh pumpkin
1/8 cup oil (or Pam cooking spray)

Steps:

  • Mix all ingredients well.
  • Pour into greased 9x5 bread pan.
  • Bake at 350 degrees for 1 1/4 - 1 1/2 hour, or until a knife placed in the center comes out clean.
  • Cool for 10 minutes on a wire rack, then remove from pan.
  • Note:Preparing Fresh Pumpkin.
  • There are many different ways to prepare pumpkin, but this is the easiest and quickest method we have found yet. When cooked right, the hard outer shell peels off practically by itself!Sugar pumpkins (the small pumpkins the size of a volleyball) are recommended, but we have used jack-o-lantern sized pumpkins, and even giant 50-100 pound pumpkins, with good results. In general, the smaller the pumpkin, the sweeter the meat. You may need to add more honey with a larger pumpkin (taste before baking). Use fresh pumpkins, not carved pumpkins. Any pulp not used immediately in recipes can be stored for up to 2 days in the refridgerator, or can be stored in the freezer indefinitely. If you store in the freezer, place a 1 cup portion in a plastic bag - this is the amount required by most recipes.
  • Directions:Cut pumpkin in halves (or quarters, if large). Scoop out pulp and seeds. (Seeds can be saved later for roasting.) Lightly oil inside meat of pumpkin. Cover meat side of pumpkin with foil. Place foil-side down on cookie sheet. Bake at 400 degrees for 1 1/2 hours, or until meat is soft throughout. Allow to cool until you can handle with your hands. Scrape pulp from rind and place in blender. Puree until consistent throughout. Line colander with coffee filters. Place puree in colander and allow to drain 2-3 hours, or overnight in fridge.

Nutrition Facts : Calories 266, Fat 11, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.9, Carbohydrate 40.1, Fiber 0.8, Sugar 23.5, Protein 3.5

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