SWEET POTATO PUREE
Steps:
- Place a steamer insert or a mesh colander in a large pot and add enough water to reach the bottom of the steamer. Place the sweet potatoes in the steamer and bring the water to a boil. Cover the pot, lower the heat, and cook over simmering water for about 25 minutes, until very tender. Check occasionally to be sure the water doesn't boil away.
- Transfer the sweet potatoes to the bowl of an electric mixer fitted with the paddle attachment. With the mixer on low, slowly add the half-and-half, orange zest, orange juice, cayenne pepper, 1 tablespoon salt, and 1 teaspoon black pepper. With the mixer still on low, add the butter, 1 tablespoon at a time, until incorporated. Taste for seasonings and mix until smooth. Serve hot.
PARSNIP POTATO PUREE
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of water with bay leaf, parsnips and potatoes to a boil. Cook vegetables until tender. Drain vegetables And return to warm pot. Using electric beaters, mash up vegetables and then beat in butter and cream. Season to taste and transfer to a flameproof casserole dish and create peaks with a spoon. Top with grated Parmesan and paprika. Bake for 30 minutes and brown under broiler.
WEANING RECIPE: SWEET POTATO PURéE
Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée
Provided by Caroline Hire - Food writer
Time 50m
Yield Makes about 425g
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh.
- Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby's milk, until smooth. You may need to scrape the sides of the bowl a few times to get a smooth consistency throughout.
- Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Nutrition Facts : Calories 18 calories, Fat 0.1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 0.3 grams protein, Sodium 0.02 milligram of sodium
VANILLA SWEET POTATOES
I found this recipe in Cooking Light Magazine and it's quickly become a family favorite. Even non-sweet potato lovers like this dish.
Provided by southerncook
Categories Yam/Sweet Potato
Time 27m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Pierce potatoes with a fork, and arrange in a circle on paper towels in microwave oven.
- Microwave at high 10 minutes or until tender, rearranging potatoes after 5 minutes.
- Wrap in a towel; let stand 5 minutes.
- Peel and mash potatoes.
- Combine with milk and remaining ingredients.
- Place in a 1-quart casserole; cover and microwave on medium for 7 minutes, or until thoroughly heated.
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- In a small saucepan, combine the cream with the butter and the vanilla bean and seeds. Bring to a simmer. Remove the vanilla bean. With the processor on, carefully pour the vanilla cream into the sweet potatoes and process until smooth. Season the sweet potato puree with salt and pepper, transfer to a bowl and serve.
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