Mango Ginger Lassi Food

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MANGO LASSI



Mango Lassi image

This Indian drink is like a mango milkshake and is delicious.

Provided by Jamie Oliver

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

9 fluid ounces (255 milliliters) plain yogurt
4 1/2 fluid ounces (130 milliliters) milk
4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds

Steps:

  • Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

MANGO LASSI



Mango Lassi image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 4 servings (about 1 cup each)

Number Of Ingredients 4

2 ripe, sweet mangos
1 1/2 cup plain nonfat yogurt
2 tablespoons honey
2 cups ice (1 tray of ice)

Steps:

  • Peel and dice the mango and puree in the blender. Add the rest of the ingredients and puree until the ice is crushed and the drink is frothy. Serve in tall glasses with additional ice, if desired.

Nutrition Facts : Calories 140 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 2 milligrams, Sodium 53 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 4.5 grams

MANGO LASSI



Mango Lassi image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 Mango Lassi

Number Of Ingredients 0

Steps:

  • Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

MANGO GINGER LASSI



Mango Ginger Lassi image

Make and share this Mango Ginger Lassi recipe from Food.com.

Provided by Sharon123

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 mango
1/2 inch piece fresh ginger
1 (8 ounce) container vanilla yogurt
1 small handful ice cube (3-5)
1 tablespoon honey (or agave syrup or maple syrup)
1/4 cup mango nectar (or other tropical fruit nectar)

Steps:

  • Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
  • Put all ingredients into the blender and blend until completely smooth.
  • Enjoy!

GINGER MANGO LASSI



Ginger Mango Lassi image

Provided by Dave Lieberman

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 5

2 mangos
1-inch piece of ginger
2 (8-ounce) containers vanilla yogurt
1 handful of ice cubes
2 tablespoons honey

Steps:

  • To remove the flesh of the mango, cut the flesh away from the pit in 2 large pieces. Use a paring knife to cut through the flesh (but not through the peel) in a crisscross grid pattern. Use your thumbs to press against the skin side and pop the mango cubes up. Cut across the bottom, along the peel and add the cubes to the blender.
  • Peel ginger. Grate ginger finely into bowl. Use fingers to squeeze juice out of gratings. Discard juiced gratings.
  • Put ginger and remaining ingredients in the blender and blend until thick and smooth.
  • If you don't have a blender you can still make the drink: Just whisk everything but the ice together in a mixing bowl. Fill glasses with ice and pour the mixture on top.

MANGO AND LIME LASSI



Mango and Lime Lassi image

Provided by Giada De Laurentiis

Categories     dessert

Time 3m

Yield 4 servings

Number Of Ingredients 6

1 pound frozen mango, thawed
1 cup milk
1/3 cup sugar
1 pint soft serve-style frozen vanilla yogurt
1/2 cup fresh lime juice, from about 4 limes
Lime slices, for garnish

Steps:

  • In a blender, combine the mango, milk, sugar, and yogurt. Blend until smooth. Add the lime juice and blend.
  • Pour into 4 chilled glasses and garnish with fresh lime slices.

MANGO LASSI



Mango Lassi image

Make and share this Mango Lassi recipe from Food.com.

Provided by Food.com

Categories     Smoothies

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

3 ripe mangoes, peeled and sliced
1 cup Greek yogurt
1/3 cup milk
1/3 cup mango nectar
2 tablespoons honey
1/4 teaspoon lime zest

Steps:

  • Combine the mangoes, yogurt, milk, nectar, honey, lime zest and 1 cup ice in a blender and pulse until smooth.
  • Pour into chilled glasses and serve immediately.

Nutrition Facts : Calories 130.8, Fat 1.1, SaturatedFat 0.5, Cholesterol 1.9, Sodium 8.6, Carbohydrate 31.6, Fiber 2.7, Sugar 28.7, Protein 1.8

MANGO LASSI



Mango Lassi image

Lassi is an Indian drink, very refreshing on a hot day. Great cooling accompaniment to any curry. This recipe works just as well with strawberries, raspberries and peeled peaches or nectarines as long as they are really ripe.

Provided by Andy Jewell

Categories     Smoothies

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 large ripe mango
10 fluid ounces low-fat yogurt
1 ounce granulated sugar (or to taste)
1/2 pint ice cube
1 pinch salt
1/2 pint soda water or 1/2 pint carbonated mineral water, chilled

Steps:

  • Peel the mango and cut the flesh from the central stone. Place mango flesh in blender together with ice, sugar, salt and yoghurt.
  • Blitz until smooth.
  • Pour into glasses and top up with chilled soda water.
  • Serve.

Nutrition Facts : Calories 180.3, Fat 2.1, SaturatedFat 1.1, Cholesterol 6, Sodium 142, Carbohydrate 36.6, Fiber 2.1, Sugar 34.8, Protein 6.4

GINGER MANGO LASSI



Ginger Mango Lassi image

Make and share this Ginger Mango Lassi recipe from Food.com.

Provided by Juliet Acuff

Categories     Low Protein

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

3 cups chopped peeled ripe mangoes
1/2 cup water
1/3 cup sugar
3 tablespoons chopped peeled fresh ginger
1 tablespoon fresh lemon juice
1 (16 ounce) carton low-fat vanilla yogurt

Steps:

  • Place in blender.
  • Process until smooth.

Nutrition Facts : Calories 767.6, Fat 4, SaturatedFat 2, Cholesterol 10, Sodium 146.8, Carbohydrate 182.8, Fiber 9.3, Sugar 168.1, Protein 12.8

MANGO LASSI



Mango Lassi image

We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.

Provided by charlie 5

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups plain yogurt or 2 cups vanilla yogurt
2 cups mango pulp
2 teaspoons brown sugar or 2 teaspoons honey
1/2 teaspoon ground cardamom (optional)
10 ice cubes

Steps:

  • Add all the ingredients to a blender and whirl until incorporated.
  • Serve immediately.

Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9

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