Honey Pork Stir Fry Food

PORK STIR FRY

Steps:

• Combine cornstarch, soya sauce, vinegar, honey and garlic together.
• Add sliced pork and marinate a few hours:this can be done on the morning; refrigerate.
• Remove meat from marinade.
• Heat wok or large frypan on High.
• Add oil,ginger and pork;stir fry until golden brown. Remove meat.
• Add onion, celery,pepper,mushrooms and broccoli.Stir fry for 2-3 minutes.
• Add chicken broth, marinade,pork and beansprouts.
• Stir on High until vegetables are tender crisp.
• Recipe can be easily doubled.

STIR-FRIED PORK WITH GINGER & HONEY

Steps:

• Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
• Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

PORK VEGGIE STIR-FRY

Steps:

• In a skillet or wok, stir-fry cauliflower in 2 tablespoons oil for 3 minutes. Add carrots; stir-fry for 2 minutes. Add corn and peas; stir-fry until vegetables are crisp-tender. Remove; keep warm. , Stir-fry pork in remaining oil for 2 minutes. Add onions, garlic, ginger and chili powder; stir-fry until pork is no longer pink. Remove; keep warm. , Combine 1 cup water, soy sauce, honey and bouillon in same pan. Combine cornstarch and cold water; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return vegetables and pork mixture to pan; heat through. Stir in peanuts. If desired, serve with rice.

STICKY SOY & HONEY PORK WITH ASIAN NOODLES

Steps:

• Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
• Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
• Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.

HONEY PEPPER PORK STIR FRY

Steps:

• In a medium bowl, mix the pork strips and cornflour well. Add the soy sauce, honey, ginger and garlic and mix. Allow to marinate for 15 minutes or up to 1 hour.
• Heat 1 teaspoon of the oil in a wok or large non-stick frying pan over medium-high heat. Add half the pork (allowing some of the marinade to drip off before adding it to the wok) Cook, stirring regularly, until the juice has almost all evaporated and it starts to caramelise (4-5 minutes).
• Transfer to a clean plate. Repeat with the remaining half of pork.
• Wipe the pan out with paper towel (to remove any burnt bits) then add the final teaspoon of oil over medium heat.
• Add the capsicum and broccoli. Cook, stirring often, until tender (4-5 minutes)
• Add the pork back to the pan and stir to combine.
• Mix together the ¼ cup of water and remaining marinade, then pour it into the pan. Mix everything well and cook for a further minute or so. If you'd like a thinner sauce, just add a little more water.
• Stir in the pepper to taste.
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PORK STIR-FRY WITH HONEY, LIME, AND GINGER

Steps:

• Mix together marinade ingredients in a large bowl.
• Slice pork in thin pieces (1/4 inch thick) and add them to marinade and stir. (Tip: it is easier to slice pork if it is slightly frozen)
• Cover and marinade in refrigerator for several hours or overnight.
• Take pork marinate out of refrigerator 30 minutes prior to cooking to let it start coming down to room temperature.
• When cutting green onions, cut the dark green portion into approximately 3″ lengths and when you get to the lighter portion of the onion, chop into smaller pieces. So you will have some long strips and about 1/4 cup of smaller chopped pieces.
• Preheat wok or skillet to medium-high. You want it really hot.
• Heat 2 tablespoons of the oil in the hot wok until it shimmers.
• Add half of the pork and stir-fry for 30 seconds or until cooked on both sides(see notes below). Remove the pork and set aside.
• Heat the remaining oil in the wok and stir-fry remaining pork for another 30 seconds.
• Add the pork you previously set aside back to the wok and stir in green onions, vinegar, soy sauce, and water.
• Add the juice of 1 lime and add to wok.
• Add the lime slices from 1 lime.
• Stir-fry another minute until pork is lightly browned.
• Slice a lime in half and squeeze juice over pork and stir.
• Serve with lime wedges and serve with white rice.

HONEY PORK STIR-FRY

Steps:

• Cut pork into 1 inch squares. Brown in large skillet over medium high heat, stirring frequently.
• Combine chicken broth, honey, soy sauce, vinegar, ginger, and garlic powder. (See note on sauce above).
• Add to skillet, cover and cook for 15 minutes.
• Add vegetables, cook for another 10-15 minutes, until at the preferred crispness.
• Thicken sauce with cornstarch and water.
• Serve over rice. I like jasmine or basmati.

QUICK HONEY MUSTARD PORK STIR-FRY

Steps:

• Slice pork thinly.
• Mix together the honey & mustard.
• Marinate the pork in honey mustard mixture for at least 15-20 minutes.
• Heat oil in nonstick wok or pan.
• Add meat & stirfry with high heat until cooked, stirring & tossing all the time (5-10 minutes).
• Serve with stir fried veggies & rice or potatoes & salad.

CHINESE-STYLE PORK STIR-FRY

Steps:

• Heat oil in nonstick wok or large nonstick skillet on medium-high heat. Add meat; stir-fry 5 min. or until done.
• Add all remaining ingredients except rice; stir-fry 5 min. or until heated through.
• Serve over rice.

SESAME PORK STIR FRY

Steps:

• Add oil to a skillet.
• Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
• Serve with rice or noodles.

EASY PORK STIR FRY

Steps:

• In a small bowl, mix soy sauce, water, garlic, honey and cornstarch. Set aside.
• Slice the tenderloin in half lengthwise to make 2 pieces, then slice into smaller slices approximately 1/4 inch thick. Set aside.
• Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes.
• Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen.
• Increase the heat to high. Add the stir fry sauce to the pan and cook over high heat, stirring constantly, until the mixture begins to boil. Reduce heat to low and cook for 1-2 minutes. Remove from heat. Sauce will thicken and coat the stir fry as it cools.

HONEY NUT PORK OR CHICKEN STIR-FRY

Steps:

• Cut pork into thin strips; set aside.
• Combine orange juice, honey, soy sauce, cornstarch and ginger in small bowl; mix well.
• Heat 1 tablespoon oil in large skillet over medium-high heat.
• Add carrots and celery; stir-fry about 3 minutes. Remove vegetables; set aside.
• Add remaining 1 tablespoon vegetable oil into skillet.
• Add meat; stir-fry about 3 minutes.
• Return vegetables to skillet; add sauce mixture and nuts.
• Cook and stir over medium-high heat until sauce comes to a boil and thickens.
• Serve over rice.

PORK STIR FRY (HOW TO VELVET PORK)

Steps:

• Slice pork very thinly (about 1/8 inch) against the grain, and place in a bowl.
• In a separate bowl, mix water, Chinese cooking wine, oyster sauce and baking soda. Pour over pork and mix together well with hands. Allow the liquids to absorb into meat.
• Stir in corn starch and 1.5 tablespoons of oil. Allow the meat to marinate while you prep the other ingredients
• Heat one tablespoon of oil in a wok over high heat.
• Once hot, add in the pork in a single layer. Leave it undisturbed for 30 seconds, then give it a stir. Cook just until opaque, them remove to a plate.
• Reduce heat to medium high. Add remaining tablespoon of oil, then add in onion, peppers, carrots, mushrooms, cashews and red chili flakes. Stir fry about 5 minutes.
• Add in aromatics (ginger and garlic). Cook for a minute, then add in sauce.
• Cook for a few minutes, till the sauce starts simmering. Stir in the snow peas and pork, cook for about another minute, then serve with your favorite rice or noodles.