Honey Mustard Salmon With Green Beans Food

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AWESOME HONEY-MUSTARD SIMPLE SALMON



Awesome Honey-Mustard Simple Salmon image

A super-simple yet tasty recipe from a very novice chef. I am a divorced father who is slowly learning to cook for myself. I have 2 teenagers who hate fish, but will often request this! It's so simple that my 14-year-old daughter has been making it herself for almost 5 years! This recipe works best with salmon pieces that are 1/2 to 3/4 pound each. Serve with some wild rice and maybe a salad, and you have a quick and tasty meal. Any brown mustard will work, but I prefer the Grey Poupon® due to the white wine flavor. Just retain the 2:1 mustard-to-honey ratio if making more sauce. The sauce also works well as a marinade if prepared in advance, and also serves well as a salad dressing.

Provided by Dave H

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 17m

Yield 4

Number Of Ingredients 3

2 (8 ounce) skinless, boneless salmon fillets
¼ cup Dijon mustard (such as Grey Poupon®)
2 tablespoons honey

Steps:

  • Place salmon fillets in a baking pan.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine Dijon mustard and honey in bowl. Spread over the salmon fillets.
  • Broil in the preheated oven until the mustard begins to blacken, about 6 minutes.
  • Turn fillets over; coat with the honey-mustard mixture from the bottom of the pan.
  • Return to the oven. Broil until mustard begins to blacken and fish flakes easily, about 6 minutes more.

Nutrition Facts : Calories 237.1 calories, Carbohydrate 11.8 g, Cholesterol 76.3 mg, Fat 9.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 433.3 mg, Sugar 8.6 g

BAKED SALMON WITH HONEY MUSTARD SAUCE



Baked Salmon with Honey Mustard Sauce image

"This salmon is so easy and elegant. And all the ingredients are kitchen staples!" says Valerie.

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Cooking spray
4 6- to 7-ounce skin-on salmon fillets
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped fresh chives, plus more for garnish
Kosher salt and freshly ground white pepper

Steps:

  • Preheat the oven to 375˚. Line a baking sheet with foil and lightly coat with cooking spray. Lay the salmon skin-side down on top. Set aside.
  • Combine the mayonnaise, mustard, honey, chives and a pinch each of salt and white pepper in a medium bowl and stir to thoroughly combine. Remove half of the sauce to a separate bowl and set aside for serving. Season the salmon with salt and white pepper and spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet.
  • Roast just until the fish is opaque in the center, about 7 minutes. Switch to the broiler setting. Broil the fish until browning in spots, 6 to 8 minutes. (Keep your eye on it to avoid burning.) Garnish with chives and serve with the reserved sauce.

ONE SHEET PAN HONEY MUSTARD SALMON WITH GREEN BEANS



One Sheet Pan Honey Mustard Salmon with Green Beans image

A quick and easy weeknight dinner recipe for honey mustard salmon and green beans all baked on one sheet pan! You know what that means -- easier clean-up!

Provided by Little Spice Jar

Time 30m

Number Of Ingredients 8

4-5 (6 oz) salmon filets
salt and pepper
1 tablespoon olive oil
3 tablespoons EACH: dijon mustard AND honey
2 tablespoons brown sugar
½ teaspoon red pepper flakes
2 teaspoon minced garlic
12 ounces green beans, cleaned and trimmed

Steps:

  • Position a rack in the center of the oven and preheat the oven to 400ºF. Line a baking sheet with foil, spray with cooking spray, set aside.
  • In a large bowl, combine the olive oil, dijon, honey, browns sugar, red pepper flakes, and minced garlic.
  • Drizzle 2 tablespoons of the honey mustard sauce on one side of the baking sheet. Spread using the back of a spoon or a brush, on just ½ the baking sheet. Place the salmon filets on top and drizzle ⅔'s of the remaining sauce on the salmon. Use a brush (or the back of a spoon to spread). Allow the salmon to marinate for 10-15 minutes minutes or up to 30 minutes. Save the remaining honey mustard sauce for the next step. Just before baking, place the green beans in the bowl that contains the honey mustard sauce. Using a large spoon, toss the green beans so they are evenly coated with the sauce. Arrange the beans on the opposite side of the salmon.
  • Allow the salmon to bake for 14-18 minutes or until cooked through. Mine took exactly 14 minutes and I let it broil for an extra 1-2 minutes. Baking time will vary depending on the thickness of the filet. If yours is super thick, you may need a little extra time than whats suggested. Serve warm with brown rice or quinoa on the side.

HONEY MUSTARD SALMON



Honey Mustard Salmon image

One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Provided by Kate

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
4 salmon fillets
¼ cup Dijon mustard
2 tablespoons honey
4 teaspoons dried marjoram
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g

SHEET PAN HONEY MUSTARD SALMON AND GREEN BEANS



Sheet Pan Honey Mustard Salmon and Green Beans image

Sheet Pan Honey Mustard Salmon and Green Beans is an easy and healthy weeknight dinner. Full of protein with the perfect balance of sweet and tangy flavors, the whole family will approve!

Provided by Danae Halliday

Time 24m

Number Of Ingredients 8

12 ounces salmon fillets, wild caught if possible
1 1/4 cups of water + 1 tablespoon kosher salt
1 pound green beans, rinsed and ends trimmed
1 tablespoon dijon mustard
1 tablespoon whole grain mustard
1 tablespoon honey
2 teaspoons extra virgin olive oil
2 tablespoons fresh squeezed lemon juice

Steps:

  • Whisk together the water and tablespoon of kosher salt. Place the salmon fillets in a shallow dish and pour the water salt mixture over them so that the fillets are submerged in the liquid. Brine for 10 minutes then remove the salmon and pat dry with paper towels.
  • Preheat oven to 425° F. and line a rimmed sheet pan with foil or spray the pan with cooking spray.
  • In a large bowl whisk together the ingredients for the honey mustard sauce. Place the salmon fillets on the baking sheet and brush or rub them with some of the honey mustard sauce. Add the green beans to the bowl with the remaining honey mustard sauce and toss together until coated. Spread the green beans out on the baking sheet in a single layer.
  • Bake for 5 minutes then remove from the oven and stir the green beans around. Place the sheet pan back in the oven and bake for another 5-8 minutes or until the salmon is flaky and reads 125° F. on a thermometer and the green beans have slightly caramelized. Serve immediately.

Nutrition Facts : Calories 257 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 54 milligrams cholesterol, Fat 13 grams fat, Fiber 4 grams fiber, Protein 21 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 199 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

HONEY-MUSTARD SALMON WITH GREEN BEANS



Honey-Mustard Salmon with Green Beans image

Quick-cooking salmon fillets are flavored with honey-mustard vinaigrette and a delicious breadcrumb topping; crisp green beans complete the meal. (Reserve some of the vinaigrette to use later in the week to make Chicken and Roasted Vegetable Salad.)

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 9

2 teaspoons honey
4 teaspoons Dijon mustard
3 tablespoons Champagne or white-wine vinegar
1/2 cup olive oil
Salt and pepper
1 medium yellow onion, thinly sliced lengthwise
1 cup fresh breadcrumbs
1 pound boneless, skinless salmon fillet, cut into 4 pieces
1 pound green beans, trimmed

Steps:

  • Preheat oven to 450 degrees. Whisk together honey, mustard, vinegar, and oil; season with salt and pepper. On a rimmed baking sheet, toss onion with 2 tablespoons vinaigrette and bake 5 minutes.
  • Meanwhile, stir 1 tablespoon vinaigrette into breadcrumbs. Coat fish with 1 tablespoon vinaigrette and season with salt and pepper; top with breadcrumb mixture and add to sheet. Bake until fish is cooked through, about 7 minutes.
  • In boiling salted water, cook green beans until crisp-tender, about 4 minutes; drain and toss with onion and 1 tablespoon vinaigrette. Refrigerate remaining vinaigrette in an airtight container for Chicken and Roasted Vegetable Salad. Serve fish with vegetables.

Nutrition Facts : Calories 440 g, Fat 20 g, Fiber 5 g, Protein 32 g, SaturatedFat 3 g

HONEY-MUSTARD GREEN BEANS



Honey-Mustard Green Beans image

I used this recipe as an occasion to get my kids involved in cooking. They had fun snapping ends off the beans and they delighted in whisking together the dressing ingredients. In addition I was surprised how much they liked the green beans with this hint of sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1/2 pound fresh green beans, trimmed
1 teaspoon cider vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/8 teaspoon salt

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SALMON WITH WHOLE GRAIN MUSTARD SAUCE WITH POTATOES AND GREEN BEANS



Salmon with Whole Grain Mustard Sauce with potatoes and green beans image

Mustard and mustard seeds used to have medicinal purposes. The Greeks thought it helped heal scorpion stings; the Romans used mustard for toothaches. Well, if your tooth has been stung by a scorpion, boy, do we ever have the meal for you! (Kidding, kidding... see a doctor if your bicuspid has been attacked by an arachnid.) Center stage is a fine, flakey salmon enrobed by a honey-y mustard sauce that will heal your taste buds of the searing pain of boredom. Potatoes and green beans make for a delicious curative from the disease of hunger. Take two of these, and order this again in the morning.

Provided by Chef Nigel Palmer

Time 40m

Yield 2 servings

Number Of Ingredients 7

12 oz. Yukon Potatoes
Info 12 oz. Salmon Fillets
8 oz. Green Beans
2 Tbsp. Grained Dijon Mustard
½ fl. oz. Honey
Info ½ oz. Mayonnaise
1 tsp. Sweet Basil Citrus and Garlic Rub

Steps:

  • Before You Cook Turn oven on to 450 degrees. Let preheat, at least 10 minutes If using any fresh produce, thoroughly rinse and pat dry Prepare a baking sheet with foil and cooking spray Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Start the Potatoes Cut potatoes into 3/4" chunks. Place potato chunks on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/4 tsp. salt, and a pinch of pepper.Spread into a single layer and roast, 15 minutes.Remove from oven. Potatoes will finish cooking in a later step.While potatoes roast, prepare ingredients. 2 Prepare the Ingredients Mince chives.Trim ends off green beans.Peel and halve shallot. Slice thinly.Pat salmon fillets dry, and season flesh side with a pinch of salt and pepper. 3 Make the Sauce In a mixing bowl, combine mustard, mayonnaise, honey, and a pinch of pepper. Set aside. 4 Cook the Green Beans After potatoes have cooked for 15 minutes, remove from oven.Carefully, add green beans and shallots to baking sheet with potatoes and toss with a pinch of salt and pepper.Roast until green beans are tender and potatoes are browned, 7-9 minutes.While green beans roast, cook salmon. 5 Cook the Salmon Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon fillets, flesh side down, to hot pan and cook until salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Remove from burner.Plate dish as pictured on front of card, drizzling salmon with sauce. Bon appétit!

Nutrition Facts :

SALMON WITH GREEN BEANS AND HONEY MUSTARD SAUCE



Salmon With Green Beans and Honey Mustard Sauce image

Make and share this Salmon With Green Beans and Honey Mustard Sauce recipe from Food.com.

Provided by kerstin klein

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb salmon (frozen, 4 pieces)
1 lb green beans (frozen)
2 tablespoons sesame oil
2 tablespoons butter
1/2 lb creme fraiche
2 teaspoons honey
2 teaspoons mustard
salt
pepper

Steps:

  • Defrost salmon and sprinkle with little salt. Cook green beans crisp-tender in salty water - take care not to overcook them. Drain.
  • Heat sesame oil in pan and fry salmon about 6 minutes from both sides.
  • Melt butter in a pot and sway the beans in it.
  • Put the beans on a platter and arrange the salmon on them. Keep everything warm.
  • Use the salmon pan including frying juice to heat creme fraiche, honey and mustard carefully. Season with salt and pepper and pour over the salmon.
  • Serve with rice or noodles. Enjoy!

Nutrition Facts : Calories 485.7, Fat 37.7, SaturatedFat 18.4, Cholesterol 151.9, Sodium 173.4, Carbohydrate 12.8, Fiber 4, Sugar 4.6, Protein 26

HONEY / MUSTARD GLAZED SALMON



Honey / Mustard Glazed Salmon image

Quick and Easy Mid week Healthy Meal Option

Provided by robhughes72

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix the Honey, Mustard, Soy Sauce in a bowl and keep refrigerated. Put a pan of water onto boil.
  • Place the salmon skin side up in a baking tray and bake on a low / medium heat for approx 10 minutes.
  • Turn the Salmon over and cover with the sauce mix, place back into the oven for about 5 minutes or until the Salmon is just cooked. At the same time add the veg to the boiling water and the potatoes into the microwave
  • Once veg, potatoes and salmon is cooked, serve up with some crusty garlic bread.

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From keeprecipes.com


COMMENTS ON: ONE SHEET PAN HONEY MUSTARD SALMON WITH GREEN ...
This meal was so easy to make. I recently went to Kitchen 208 in Charleston, SC and had the Honey Mustard Salmon Sandwich. Suffice it to say that this deal was amazing and I needed a recipe to help me recreate it. Thank you for this recipe as this helped me to make the sandwich I've been dreaming about for a week! By: Jennifer G
From littlespicejar.com


HONEY MUSTARD GREEN BEANS - FOOD HERO
Honey Mustard Green Beans. Notes. Recipe Notes. 4 cups of green beans is about 1½ pounds fresh or 16 ounces frozen or 2 cans (15 ounces each) drained. Honey is not recommended for children under 1 year old. Ingredients. 1 Tablespoon prepared mustard. 3 Tablespoons honey (see Notes) 3 Tablespoons vinegar. 4 cups green beans (cooked from fresh, frozen, or …
From foodhero.org


BAKED MAPLE HONEY MUSTARD SALMON FILET RECIPE BY JESSICA ...
Baked Maple Honey Mustard Salmon Filet jessica crain @Jeslynnskitchen. 10 minutes. Ingredients. 1 person . 1 Salmon Filet, thawed 1 TBS each: Mustard, Honey, Olive Oil 1 thinly chopped green onion 1 TSP ground black pepper 1/2 pinch salt for very light sprinkle Maple syrup to drizzle See how to cook this recipe Published by. jessica crain. on February 15, 2022 04:11. …
From cookpad.com


HONEY MUSTARD GREEN BEANS RECIPES
2003-10-17 · Recipes; Green Beans with Honey-Mustard Glaze; Green Beans with Honey-Mustard Glaze. Rating: 4 stars. 4 Ratings. 5 star values: 2 4 star values: 1 3 star values: 0 2 star values: 1 1 star values: 0 Read Reviews Add Review 4 Ratings 4 Reviews Add family-friendly flavor to this green bean side dish recipe by adding a few twists to the classic recipe. By Jane …
From tfrecipes.com


BAKED MAPLE HONEY MUSTARD SALMON FILET RECIPE BY JESSICA ...
Blend Mustard, Honey, Oil, Chopped Onion and Pepper in a bowl. Rub or brush peppered honey mustard mixture onto Salmon Filet then lightly sprinkle with salt, as desired. May line a pan with foil brushed with oil for easier cleanup. Preheat to 400°F a pan (Bake setting on Ninja Foodi or oven) Add Salmon Filet to pan. Drizzle with Maple Syrup.
From cookpad.com


HONEY-MUSTARD SALMON WITH GREEN BEANS FROM EVERYDAY FOOD ...
Recent recipes honey-mustard salmon with green beans from everyday food ... tortellini al forno with radicchio and goat cheese macaroni and cheese gouda breakfast energy bars greek salad sweet potato spaghetti baked banana boats with sweet peppers kevin belton corn casserole with shrimp and crab sweet and sour chicken power cooker caribbean ...
From crecipe.com


SALMON GLAZED WITH HONEY AND MUSTARD RECIPE - FOOD NEWS
MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. This easy oven-baked salmon recipe is prepared with fresh fish fillets glazed with a sweet and zesty honey mustard sauce. Ready in just 30 minutes, this healthy meal bursts with essential proteins and precious omega-3 fatty acids. Brush top of salmon with honey mustard mixture and season …
From foodnewsnews.com


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