Peanut Butter Banana Overnight Oats Food

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PEANUT BUTTER BANANA OVERNIGHT OATS



Peanut Butter Banana Overnight Oats image

Talk about wholesome and quick! You'll be satisfied right up until lunchtime with these peanut butter banana overnight oats. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/3 cup old-fashioned oats
1/4 cup mashed ripe banana
3 tablespoons fat-free milk
1 tablespoon honey
1 tablespoon creamy peanut butter, warmed
Sliced ripe banana and honey, optional

Steps:

  • In a small container or Mason jar, combine oats, banana, milk, honey and peanut butter. Seal; refrigerate overnight. If desired, top with sliced bananas and drizzle with honey.

Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 89mg sodium, Carbohydrate 54g carbohydrate (29g sugars, Fiber 5g fiber), Protein 9g protein.

PEANUT BUTTER BANANA OVERNIGHT OATS



Peanut Butter Banana Overnight Oats image

These peanut butter banana overnight oats combine all of your favorite flavors to make the most delicious, high-protein breakfast made in under 5 minutes!

Provided by Karsen Dolliver

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 medium banana, mashed
2 tablespoons peanut butter, creamy
1/4 cup nonfat Greek yogurt, plain
3/4 cup almond milk, unsweetened
1 tablespoon honey
1 teaspoon vanilla extract
1 cup rolled oats
1 tablespoon chia seeds
1 teaspoon cinnamon

Steps:

  • First, mash 1/2 banana in a large bowl. Then add the rest of the wet ingredients and mix until smooth.
  • Add in dry ingredients and mix again.
  • Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.

Nutrition Facts : Calories 315, Fat 10.8, SaturatedFat 2.2, Sodium 76.9, Carbohydrate 47.3, Fiber 6.5, Sugar 14.4, Protein 9.8

BANANA OVERNIGHT OATS



Banana overnight oats image

Rustle up these easy overnight oats made with bananas, nut butter and almonds for a tasty breakfast. Prepped the night before, they're ideal for busy mornings

Provided by Anna Glover

Categories     Breakfast

Time 5m

Number Of Ingredients 8

2 bananas, peeled
100g porridge oats
¼ tsp ground cinnamon, plus a pinch to serve
1 tbsp maple syrup
300ml milk of your choice, plus a splash
2 tbsp peanut or almond butter, plus extra to serve
2 tbsp flaked or chopped almonds
2-4 tbsp natural yogurt, to serve (optional)

Steps:

  • Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.
  • The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.

Nutrition Facts : Calories 557 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 28 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium

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