Honey Mustard Pork Chops Ww 4 Pointsplus Food

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HONEY MUSTARD PORK CHOPS



Honey Mustard Pork Chops image

Quick, easy, and tasty way to prepare pork chops inside or outside. Just skip skillet if using grill.

Provided by AuntE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 30m

Yield 4

Number Of Ingredients 5

¼ cup honey
2 tablespoons prepared yellow mustard
1 tablespoon butter
1 ½ pounds center-cut boneless pork chops - 1/2-inch thick
garlic powder, or to taste

Steps:

  • Mix honey and mustard together in a bowl until thoroughly combined.
  • Heat butter in a skillet over medium-high heat and lay pork chops into the hot butter. Sprinkle chops with half the garlic powder and cook until browned, about 3 minutes. Turn chops over, sprinkle with remaining garlic powder, and pan-fry chops for 3 more minutes.
  • Brush honey mustard sauce over chops, turn them over, and cook for 5 minutes; turn chops onto other side and brush with honey mustard sauce. Cook until chops are no longer pink inside and an instant-read meat thermometer inserted into the thickest part of a chop reads 165 degrees F (75 degrees C), about 5 more minutes.

Nutrition Facts : Calories 287.3 calories, Carbohydrate 18.1 g, Cholesterol 65.6 mg, Fat 14.2 g, Fiber 0.3 g, Protein 22.1 g, SaturatedFat 5.8 g, Sodium 149.8 mg, Sugar 17.6 g

HONEY-MUSTARD PORK CHOPS - WW 4 POINTSPLUS



Honey-Mustard Pork Chops - Ww 4 Pointsplus image

Based on a recipe from the January/February 2011 issue of WeightWatchers magazine. 1 pork chop serving contain 165 calories, 5 grams total fat, 2 grams saturated fat, 0 grams trans fat, 59 mg cholesterol, 546 mg sodium, 9 grams total carbs, 5 grams total sugar, 0 gram fiber, 19 g protein, 17 mg calcium. Preparation time doesn't include the 4 hours marinating time.

Provided by mersaydees

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup Dijon mustard
4 teaspoons honey
1 teaspoon apple cider or 1 teaspoon white-wine vinegar
1/4 teaspoon black pepper
20 ounces bone-in loin pork chops, 4 each about 1 inch thick

Steps:

  • Whisk together marinade ingredients in small bowl or cup: mustard, honey, vinegar, and pepper.
  • Transfer marinade to large zip lock plastic bag and add pork. Squeeze out air and seal bag. Coat pork completely with marinade by turning bag several times.
  • Chill pork in marinade 4 hours or overnight, turning bag occasionally.
  • Preheat broiler. Spray broiler rack with nonstick spray.
  • Remove chops from bag and discard marinade. Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes per side.

HONEY MUSTARD DREAM DELIGHT PORK CHOPS



Honey Mustard Dream Delight Pork Chops image

Double thick pork chops basted with three kinds of mustard, and cured with a dry rub for a day, and then glazed over with honey. Serve with grilled veggies, white wine, and pie a la mode for dessert!

Provided by Blues

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Yield 4

Number Of Ingredients 13

¼ cup ground black pepper
4 tablespoons ground cayenne pepper
4 tablespoons garlic powder
2 tablespoons paprika
¼ cup packed brown sugar
2 tablespoons chili powder
6 pork chops
4 tablespoons prepared mustard
4 tablespoons prepared horseradish mustard
¼ cup prepared brown mustard
2 teaspoons prepared horseradish
¼ cup packed brown sugar
4 tablespoons honey

Steps:

  • In a small bowl, combine the ground black pepper, cayenne pepper, garlic powder, paprika, brown sugar and chili powder. Mix well and rub thoroughly over the pork chops. Cover the meat and refrigerate for 24 hours, taking meat out at least 30 to 45 minutes before grilling.
  • Prepare an outdoor grill for high heat and lightly oil grate.
  • Meanwhile, in a small bowl, combine the yellow mustard, horseradish mustard, brown mustard, horseradish and brown sugar. Mix well. Place the honey in a separate small bowl.
  • Then, continue to grill over medium high heat, turning and basting every 10 minutes with the mustard sauce, for 45 to 50 minutes, or until internal temperature reaches 145 degrees F (63 degrees C). During the last 15 minutes of cooking, start basting with the honey, turning as needed. This will give the chops a nice, sweet coating, sealing in the flavors of the mustard baste.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 65.6 g, Cholesterol 61.3 mg, Fat 17.9 g, Fiber 8.3 g, Protein 24.7 g, SaturatedFat 5.1 g, Sodium 654.9 mg, Sugar 48.1 g

SKILLET ORANGE MUSTARD PORK CHOPS



Skillet Orange Mustard Pork Chops image

This is a quick and easy way to prepare pork chops. All ingredients are those that you probably always have on hand.

Provided by Parsley

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless pork loin steaks
1/2 cup orange juice
3/4 teaspoon cornstarch
3 tablespoons light soy sauce
2 tablespoons prepared mustard
2 tablespoons honey

Steps:

  • In non-stick skillet, brown chops on one side over medium-high heat; turn chops.
  • Stir together remaining ingredients in a small bowl to dissolve cornstarch. Pour over pork chops in skillet.
  • Lower heat; simmer covered for 6-8 minutes.
  • Serve.

DAVE'S HONEY MUSTARD PORK CHOPS



Dave's Honey Mustard Pork Chops image

After a trip to Costco, my husband decided that he wanted a different approach to pork. So he came up with this. It's easy and delicious

Provided by DiWriter

Categories     Pork

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 7

6 pork loin chops (thick-cut, 2 inches)
4 onions, sliced
3 tablespoons brown mustard
1/2 cup honey
salt
pepper
paprika

Steps:

  • Preheat oven to 350.
  • Season pork with salt, pepper and paprika.2.
  • Rub each chop with a generous amount of mustard.
  • Place into 13x9 baking dish, layered with onions - (ie: onions, pork, more onions).
  • Drizzle with honey.
  • Bake for about 1 hour or until internal temperature reaches 150.

Nutrition Facts : Calories 57.6, Sodium 2, Carbohydrate 15.1, Fiber 0.7, Sugar 13.2, Protein 0.5

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