Honey Mustard Dressed Green Bean Salad Food

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HONEY-MUSTARD GREEN BEANS



Honey-Mustard Green Beans image

I used this recipe as an occasion to get my kids involved in cooking. They had fun snapping ends off the beans and they delighted in whisking together the dressing ingredients. In addition I was surprised how much they liked the green beans with this hint of sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1/2 pound fresh green beans, trimmed
1 teaspoon cider vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/8 teaspoon salt

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

HONEY-MUSTARD GREEN BEANS



Honey-Mustard Green Beans image

This is such a tasty, fresh way to serve green beans! Very quick and simple; it can even be made a day ahead. The kiddos will eat it up! I have an aunt who requests that I bring this every Thanksgiving. I originally got this recipe from Parenting magazine. If you want to prepare ahead of time, just fully prepare as directed then cover and refrigerate. Bring it to room temperature before serving.

Provided by MNKelly

Categories     Vegetable

Time 10m

Yield 8-12 serving(s)

Number Of Ingredients 6

4 teaspoons honey
4 teaspoons Dijon mustard
4 teaspoons apple cider vinegar
1 tablespoon olive oil
3/4 teaspoon salt
2 lbs green beans, trimmed

Steps:

  • In a large bowl, whisk together honey, mustard, vinegar, olive oil and salt; set aside.
  • Bring a large pot of water to a boil. Add green beans and cook until just tender, about 5 minutes. (You could steam them instead if desired.) Drain well and pat dry with paper towels.
  • Toss green beans in honey-mustard mixture and serve warm or at room temperature.

Nutrition Facts : Calories 62.9, Fat 1.9, SaturatedFat 0.3, Sodium 253.1, Carbohydrate 11.2, Fiber 4, Sugar 4.5, Protein 2.2

HONEY-MUSTARD DRESSING



Honey-Mustard Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 15m

Yield about 1 cup

Number Of Ingredients 5

1/4 cup plus 1 tablespoon Djion mustard
1/4 cup honey
1/4 cup cider vinegar
1 1/2 teaspoons kosher salt
1/4 cup plus 2 tablespoons vegetable oil, like soy, peanut, or corn

Steps:

  • In a medium bowl, whisk together the mustard, honey, vinegar, and salt. Gradually whisk in the oil to make a creamy dressing. Use immediately or store in the refrigerator, covered, for up to 3 days.

GREEN BEANS WITH MUSTARD VINAIGRETTE



Green Beans with Mustard Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 8

Kosher salt
2 pounds green beans, trimmed
3 tablespoons white wine vinegar
1/2 teaspoon sugar
2 shallots, thinly sliced
3 tablespoons dijon mustard
1/3 cup extra-virgin olive oil
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to boil. Add the green beans and cook until just tender, 2 to 3 minutes. Transfer to a bowl of ice water using tongs, pushing the beans down to submerge them. Let cool completely, about 5 minutes, then drain and pat dry.
  • Meanwhile, whisk the vinegar, sugar and 1 teaspoon salt in a large bowl. Add the shallots and stir to coat. Let sit until the green beans are ready.
  • Whisk the mustard into the shallot mixture, then gradually add the olive oil, whisking constantly, until smooth and thick. Add the green beans and toss to coat. Season with salt and pepper.

5 BEAN SALAD WITH HONEY MUSTARD DRESSING



5 BEAN SALAD WITH HONEY MUSTARD DRESSING image

Need something FAST,EASY,HEALTHY and DELICIOUS as a side dish or to bring to a barbeque...then this is it. I have even had bean haters(can you believe there is such a thing?) eating and liking this :o)

Provided by Chris T.

Categories     Other Side Dishes

Time 15m

Number Of Ingredients 9

1 can(s) garbanzo beans(chick peas) i use the medium cans for all the beans...i think 15oz
1 can(s) black beans
1 can(s) white beans
1 can(s) small red beans
1 can(s) small pink beans or maybe even pinto beans
1 medium red bell pepper,diced small
1/2 medium green bell pepper,diced small(if you are not a fan of green pepper and still want the color you can add chopped parsley or scallions)
1 medium vidalia onion,diced small(or any sweet/mild onion)
1 bottle honey mustard dressing...i use the low fat or fat free wishbone or newmans

Steps:

  • 1. open all the cans into a collander and rinse well with cold water...gently mixing with your hand until the water runs clear(until all the starchy liquid is removed).
  • 2. empty into large bowl, add diced peppers,onion and dressing and stir gently to combine all the ingredients.
  • 3. You can serve this right away but I will tell you if you refrigerate it for a few hours you will be very pleased as the peppers and onion marinade in the dressing it becomes so much better. ENJOY
  • 4. @ As you can tell this recipe is easy to change around with your favorite beans,even green beans. I don't recommend the larger softer beans only because they break up while rinsing/mixing. If you like a zestier salad you can add red onion,chopped jalapeno.

MIXED GREENS WITH HONEY MUSTARD DRESSING



Mixed Greens with Honey Mustard Dressing image

The dressing for this salad is one of my favorites. It's a good balance of ingredients and coats the greens well.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings (3/4 cup dressing).

Number Of Ingredients 8

4 cups spring mix salad greens
1/4 cup julienned carrot
1/4 cup grape tomatoes
DRESSING:
1/2 cup reduced-fat plain yogurt
2 tablespoons white wine vinegar
2 tablespoons Dijon mustard
2 tablespoons honey

Steps:

  • In a serving bowl, combine the salad greens, carrot and tomatoes. In a small bowl, whisk the dressing ingredients. Serve with salad. Refrigerate leftover dressing.

Nutrition Facts : Calories 69 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 175mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GARBANZO BEAN SALAD



Garbanzo Bean Salad image

This is a healthy high-fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple.

Provided by Dottie

Categories     Salad     Beans

Time 10m

Yield 4

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans, drained
½ cup chopped celery
1 tablespoon diced onion
1 apple, cored and chopped
¼ cup chopped walnuts
¼ cup mayonnaise
1 tablespoon honey
½ teaspoon prepared mustard
¼ teaspoon lemon juice
½ head iceberg lettuce - rinsed, dried, and shredded

Steps:

  • In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  • Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  • Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 29.1 g, Cholesterol 5.2 mg, Fat 16.7 g, Fiber 5.4 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 314.2 mg, Sugar 9.8 g

THREE-BEAN SALAD WITH HONEY-MUSTARD VINAIGRETTE



Three-Bean Salad with Honey-Mustard Vinaigrette image

Our version of three-bean salad, a perennial picnic favorite, is made by tossing haricots verts, kidney beans, and cannellini with a tangy honey-mustard vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Juice of 2 limes
1 1/2 tablespoons finely chopped fresh tarragon leaves
1 1/2 tablespoons finely chopped fresh chives
1 tablespoon honey
1 1/2 teaspoons Dijon mustard
1/4 teaspoon coarse salt
1/4 pound haricots verts or green beans, trimmed and cut into thirds
1 cup canned kidney beans, drained and rinsed
1 cup canned cannellini beans, drained and rinsed
1 ounce mache or watercress, trimmed, rinsed, and spun dry
Freshly ground pepper

Steps:

  • Make the vinaigrette: In a small bowl, whisk together lime juice, tarragon, chives, honey, mustard, and salt until combined. Set aside.
  • Prepare an ice bath; set aside. Bring a medium saucepan of water to a boil. Add haricots verts or green beans; simmer until bright green but still crisp, about 2 minutes. Using a slotted spoon, transfer haricots verts to ice bath, and let cool completely. Drain in a colander, and pat dry with paper towels. Place in a large serving bowl. Add kidney beans and cannellini, and drizzle with vinaigrette. Toss to coat. Gently toss in the mache or watercress; season with pepper. Serve.

Nutrition Facts : Calories 105 g, Fiber 6 g, Protein 6 g, Sodium 164 g

SPICY HONEY MUSTARD SALAD DRESSING



Spicy Honey Mustard Salad Dressing image

This goes great on a green salad with black beans, avocado, and bacon crumbles. If it's too strong for you for a salad, try pouring it over chicken breasts instead. Cut back on the cayenne for less heat, or add more honey if you like it sweeter.

Provided by LETMEDELETE

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons gulden's spicy brown mustard
4 teaspoons pure honey
1 tablespoon canola oil
2 teaspoons sesame seeds, toasted
2 teaspoons fresh lemon juice
1/4 teaspoon paprika
1 pinch salt
1/8 teaspoon dried ground cayenne
1/4 teaspoon ground ginger

Steps:

  • Mix all ingredients.
  • Pour over salad.

HONEY-MUSTARD STEAMED GREEN MEDLEY



Honey-mustard steamed green medley image

Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 8

4 tbsp extra-virgin olive oil
1 tsp wholegrain mustard
½ tsp honey
1 tbsp cider vinegar
2 leeks , trimmed and sliced into chunky rings
400g green bean , trimmed
140g thin-stemmed broccoli , cut into smaller pieces
200g fresh or frozen pea

Steps:

  • Bring a large pan of water to the boil. Whisk the oil with the mustard, honey and vinegar in a large bowl and season.
  • Put the leeks in the water, bring back to the boil, then simmer gently for 1 min. Add the beans and cook for 2 mins, then add the broccoli and simmer everything for 4 mins. Finally, add the peas, bring back to the boil and simmer for 1 min more. Drain really well, then tip into the large bowl and toss through the dressing. Serve straight away.

Nutrition Facts : Calories 92 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein

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