HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
GRILLED SALMON WITH HONEY-SOY MARINADE
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g
HONEY GINGER GRILLED SALMON
Make and share this Honey Ginger Grilled Salmon recipe from Food.com.
Provided by Mirj2338
Categories High Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine first six ingredients; mix well.
- Place salmon in bag and seal tightly.
- Turn bag gently to distribute marinade.
- Refrigerate 15 minutes or up to 30 minutes for stronger flavor.
- Turn bag occasionally.
- Lightly grease grill rack.
- Preheat grill to medium heat.
- Remove salmon from marinade; reserve the marinade.
- Grill 12-15 minutes per inch of thickness or until fish flakes easily with a fork.
- Brush with reserved marinade up until the last 5 minutes of cooking time.
- Discard leftover marinade.
FOODCHANNEL EDITOR
Honey Ginger Grilled Salmon Recipe. Honey and ginger provide a sweet and spicy flavor combination for salmon. The marinade is just as delicious on boneless skinless chicken breast halves. Recipe courtesy of McCormick
Provided by By FoodChannel Editor | April 1, 2011 3:02 pm
Time 21m
Yield 4
Number Of Ingredients 7
Steps:
- 1 Mix all ingredients, except salmon, in small bowl. Place salmon in large resealable plastic bag or glass dish. Add marinade; turn to coat well. 2 Refrigerate 15 minutes or longer for extra flavor. Remove salmon from marinade. Discard any remaining marinade. 3 Grill over medium-high heat 6 to 8 minutes per side or until fish flakes easily with a fork. 4 TIP: You can substitute swordfish or mahi mahi for the salmon.
HONEY GINGER GRILLED SALMON
Honey and ginger provide a sweet and spicy flavor combination for salmon. The marinade is just as delicious on boneless skinless chicken breast halves.
Provided by McCormick
Categories Entrees,
Yield 6
Number Of Ingredients 7
Steps:
- Mix all ingredients, except salmon, in small bowl. Place salmon in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove salmon from marinade. Discard any remaining marinade.
- Grill over medium-high heat 6 to 8 minutes per side or until fish flakes easily with a fork.
Nutrition Facts : Calories 162 Calories
GRILLED HONEY GARLIC SALMON
This 15-minute grilled honey garlic salmon is perfect for days when you crave a fancy meal but don't want to pay for it or spend hours making it. It is so finger-licking good that you'll imagine you are in an upscale restaurant enjoying a gourmet meal.
Provided by Anushree Shetty
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Thaw the salmon and pat it dry with a napkin and set it aside on a plate.
- Prepare the marinade using lime juice, minced garlic cloves, crushed red chili pepper, honey, salt, black pepper and dried rosemary leaves. Pour the marinade over the salmon and coat it completely with the marinade.
- In a grill pan, heat ghee or olive oil over medium heat. Place the salmon skin side down, pour the leftover marinade over it and cook for approximately 6 minutes over medium heat.
- Flip the salmon gently and place the lid. Cook for another 6 minutes or until done. At this point, the marinade thickens and forms a caramelized coating on the salmon. Switch off the heat.
- Before serving, spoon up the sauce from the pan and slather it on the salmon. Add a dash of lemon juice and garnish with crushed red chili pepper and dried rosemary leaves.
Nutrition Facts : Calories 282 kcal, Carbohydrate 15 g, Protein 23 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 82 mg, Sodium 59 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
HONEY GINGER GLAZED SALMON
Fresh ginger and orange make the natural salmon flavor shine in this amazing Honey Glazed Grilled Salmon. Easy enough for a weeknight dinner; fancy enough for a celebration!
Provided by Renee
Categories Main Dish
Time 1h20m
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together chopped fresh ginger, minced garlic, soy sauce, orange juice, honey, and chopped green onion.
- Lay salmon fillet in large dish or tray.
- Pour Honey-Ginger Orange marinade over salmon.
- Turn salmon over so skin side is facing up and exposed meat is immersed in marinade.
- Cover, refrigerate, and allow to marinate at least 1 hour, and up to 24 hours.
- When you are ready to cook the salmon, preheat barbecue (or stovetop grill) to medium. Remove the salmon from marinade and place the salmon on the grill mat. Reserve leftover marinade.Cover the barbecue and allow to cook for 4-6 minutes per ½-inch of thickness, or until the internal temperature reaches 125°F [52°C]. If you are using a grill mat, you should not need to flip the salmon unless it thicker than the suggested 3/4-inch. NOTE: If you are using a stovetop grill, you will need to flip the salmon halfway through.
- Remove salmon from grill and allow to rest for 10 minutes before serving.
- While the salmon is resting, strain the leftover marinade.In a small saucepan or skillet, bring the strained marinade to a boil in over medium heat, stirring frequently until the liquid is reduced by half.Remove sauce from heat and whisk in one tablespoon of butter.
- Serve salmon on a bed of fresh greens and top with marinade reduction.
Nutrition Facts : ServingSize 1 serving, Calories 334 kcal, Carbohydrate 22 g, Protein 36 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 1157 mg, Fiber 1 g, Sugar 20 g
HONEY GINGER GRILLED SALMON, SWORDFISH OR MAHI MAHI
I love salmon and I love anything grilled. Put the two together, add some ginger and honey and I am one happy Mama! You could also use mahi mahi here or swordfish.
Provided by Mamas Kitchen Hope
Categories Mahi Mahi
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients except fish in a large resealable plastic bag and mix well. Add fish and refrigerate to marinate for 15 minutes.
- Remove salmon from marinade and discard marinade.
- Grill on a greased grill rack over medium-high heat 5-6 per side for slightly rare salmon or cook until fish flakes easily with a fork.
Nutrition Facts : Calories 435.6, Fat 15.1, SaturatedFat 1.9, Cholesterol 78.4, Sodium 3589.9, Carbohydrate 32.2, Fiber 6.8, Sugar 21.4, Protein 46.1
GRILLED SALMON WITH HONEY & LIME
This easy and healthy grilled salmon marinated in honey, lime juice, and soy sauce comes out perfect every time and is full of flavor.
Provided by Kristen McCaffrey
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the grill (or broiler).
- Whisk together the soy sauce, lime juice, honey, and lime zest in a small bowl.
- Place the salmon on a baking dish covered with foil. Brush the salmon with the honey lime sauce and let rest for 15 minutes.
- Cook for 3-4 minutes per side on a prepared grill. If your fish normally sticks, cook it on foil sprayed with cooking spray. To broil, place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.
Nutrition Facts : ServingSize 4 oz. salmon, Calories 256 cal, Carbohydrate 5 g, Fat 15 g, Protein 24 g, Fiber 0 g, SaturatedFat 4 g, Cholesterol 62 mg, Sodium 292 mg, Sugar 5 g
ASIAN SALMON WITH HONEY GINGER GLAZE
Oven Baked Salmon with lip-smacking Honey Ginger Glaze is a quick and easy salmon recipe sure to become a favorite! Made with a few ingredients and in about 20 minutes, this tasty baked salmon recipe is perfect for busy weeknights!
Provided by Chef Kathy McDaniel
Categories Dinner Lunch Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees Fahrenheit.
Nutrition Facts : Calories 386 kcal, Carbohydrate 10 g, Protein 35 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 123 mg, Sodium 896 mg, Sugar 9 g, ServingSize 1 serving
HONEY GARLIC BUTTER SALMON IN FOIL RECIPE
Honey garlic butter salmon is the perfect dinner to end your week. Sweet, garlicky butter sauce smeared in crispy golden salmon is all you need.
Provided by Danielle Lambert
Categories BBQ & Grilled
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Position a rack in the middle of the oven. Preheat oven to 375 degrees F. Line a baking tray or sheet with a large piece of foil, big enough to fold over and seal to create a packet.
- In a small saucepan, melt the butter over low-medium heat. Add the honey, garlic and lemon, and whisk until the honey has melted through the butter and the mixture is well combined.
- Place the salmon onto lined baking tray or sheet. Pour the butter and honey mixture over the salmon, and using a pastry brush or spoon, spread evenly over the salmon. Sprinkle with a good amount of salt and cracked pepper. Fold the sides of the foil over the salmon to cover and completely seal the packet closed so the butter does not leak.
- Bake for about 15 to 18 minutes, depending on the thickness of your fish and your preference of doneness, until cooked through.
- Open the foil, being careful of any escaping steam, and grill or broil for 2 to 3 minutes on medium heat to caramelise the top. Garnish with parsley and serve immediately with lemon slices.
Nutrition Facts : Carbohydrate 13.19g, Cholesterol 93.21mg, Fat 24.82g, Fiber 0.26g, Protein 29.30g, SaturatedFat 7.98g, ServingSize 8.00, Sodium 399.27mg, Sugar 0.00, UnsaturatedFat 6.84g
HONEY-GINGER GRILLED SALMON
This recipe is simple to make, yet impressive. The marinade gives the fish a sweet taste that my family goes nuts for! If it's too cold out to grill it, you also may broil it.
Provided by Kerri Skrudland
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate for 15 to 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Remove salmon from marinade, shake off excess, and discard remaining marinade. Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 373 calories, Carbohydrate 22.3 g, Cholesterol 114 mg, Fat 14.5 g, Fiber 0.5 g, Protein 37.6 g, SaturatedFat 2.5 g, Sodium 1291 mg, Sugar 19.8 g
GRILLED SALMON WITH GINGER, HONEY AND LIME RECIPE
Fresh salmon, dressed simply with honey, ginger and lime gives you an exciting but healthy dinner
Provided by GoodtoKnow
Categories Dinner
Yield Serves: 4
Number Of Ingredients 8
Steps:
- Make the marinade by whisking all the ingredients together in a shallow bowl.
- Season to taste with the low-sodium salt and freshly ground black pepper.
- Put the salmon in the bowl and turn gently to coat with the marinade.
- Refrigerate for at least 20 minutes or overnight.
- Heat the grill.
- Cook the salmon under the grill for about 2- 3 minutes each side.
- Spoon the remaining marinade over the salmon and allow to stand for 2 -3 minutes before serving.
Nutrition Facts : @context https
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- Preheat oven to 400°. Line a jelly-roll pan with aluminum foil; lightly coat foil with cooking spray.
- Combine honey and next 3 ingredients in a small saucepan over medium heat; simmer 2 minutes, stirring frequently. Cool marinade to room temperature.
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- Mix all of the ingredients, except the salmon, in a medium container or bowl and whisk until well combined.
- Add the salmon to the container, ensure it is well coated in the marinade, and allow to sit in the fridge for at least 15 minutes or up to 4 hours.
- Heat a grill or grill pan to medium-high heat. Add salmon to the grill, skin side up, cover and grill for 6-8 minutes or until the salmon lightens in colour and you can take the fillets off the grill without them sticking.
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