Honey Garlic Salmon With Brussel Sprouts Food

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ROASTED SALMON AND BRUSSELS SPROUTS WITH CITRUS-SOY SAUCE



Roasted Salmon and Brussels Sprouts With Citrus-Soy Sauce image

Roasting vegetables like brussels sprouts, scallions and jalapeño next to salmon fillets as they cook makes for a crunchy, sweet and spicy side that requires very little work on your part. When the salmon and vegetables are done, spoon a lively sauce made of citrus juice (any you choose), rice vinegar and soy sauce over everything. If you like, serve with rice, whole grains, soba or udon - there's plenty of sauce to go around.

Provided by Ali Slagle

Categories     dinner, easy, quick, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 pound brussels sprouts, thinly sliced (about 4 1/2 cups)
3 to 4 scallions, trimmed, white and green parts thinly sliced (about 1/2 cup)
1 jalapeño, thinly sliced (about 1/4 cup)
2 tablespoons toasted sesame or extra-virgin olive oil
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets, about 1-inch thick
1/4 cup freshly squeezed lemon, lime or tangerine juice
2 tablespoons rice vinegar
2 tablespoons soy sauce
Honey, to taste (optional)

Steps:

  • Heat oven to 400 degrees, and line a baking sheet with parchment paper. In a large bowl, toss brussels sprouts, scallions and jalapeño with the 2 tablespoons oil to coat. Season with salt and pepper, then spread out on the prepared baking sheet.
  • Pat the salmon fillets dry, then season with salt and pepper and nestle them, skin side down, among the brussels sprouts. Roast, stirring the brussels sprouts occasionally, until the brussels sprouts are tender and the salmon is cooked through, 12 to 14 minutes. (The salmon is done when a knife slides through it easily and the fish flakes, or when an instant-read thermometer reaches 120 degrees.)
  • While the salmon's roasting, stir together the citrus juice, rice vinegar, soy sauce and 2 tablespoons water. (If you find it too puckery, add a little honey or more water.) Serve the sauce alongside the salmon and brussels sprouts for drizzling and dipping.

Nutrition Facts : @context http, Calories 476, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 30 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 6 grams, Sodium 758 milligrams, Sugar 4 grams

GLAZED SALMON WITH BRUSSELS SPROUTS



Glazed Salmon with Brussels Sprouts image

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

ROASTED BRUSSELS SPROUTS WITH BALSAMIC AND HONEY



Roasted Brussels Sprouts with Balsamic and Honey image

Easy and tasty oven-roasted Brussels sprouts have a sweet and savory flavor that is sure to please!

Provided by cdbruss

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 40m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed
3 tablespoons extra-virgin olive oil
1 teaspoon kosher salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
1 tablespoon good quality balsamic vinegar
2 tablespoons honey, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine Brussels sprouts, olive oil, salt and pepper in a large bowl; toss to coat. Spread out evenly on the prepared baking sheet.
  • Roast in the preheated oven until browned, about 30 minutes, turning after 15 minutes. Remove from oven and drizzle with balsamic vinegar and honey, mixing to coat evenly.

Nutrition Facts : Calories 175 calories, Carbohydrate 19.6 g, Fat 10.5 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 509.9 mg, Sugar 11.7 g

EASY HONEY GARLIC SALMON



Easy Honey Garlic Salmon image

Easy Honey Garlic Salmon is a throw together recipe in one pan and a perfect sweet and savoury 5-ingredient garlicky sauce with a hint of lemon!

Provided by Karina

Categories     Dinner

Time 20m

Number Of Ingredients 10

4 wild caught salmon fillets (about 1/2 pound or 250 grams each, skin off or on)
Salt and pepper, (to season)
1/2 teaspoon paprika ((mild, sweet or smokey))
2 tablespoons butter
4 cloves garlic, (finely chopped or minced)
4 tablespoons honey
1 tablespoon water
2 teaspoons soy sauce
1 tablespoon fresh squeezed lemon juice, ((plus extra to serve))
Lemon wedges (to serve)

Steps:

  • Arrange oven shelf to the middle of your oven. Preheat oven to broil/grill settings on medium heat.
  • Season salmon with salt, pepper and paprika. Set aside.
  • Heat the butter in a skillet or pan over medium-high heat until melted. Add the garlic and sauté for about a minute, until fragrant. Pour in the honey, water and soy sauce; allow the flavours to heat through and combine. Add in the lemon juice; stir well to combine all of the flavours together.
  • Add the salmon steaks to the sauce in the pan; cook each fillet (skin-side down if there's any skin) for 3-4 minutes or until golden, while basting the tops with the pan juices. Season with salt and pepper, to taste (if desired).
  • Optional -- Add the lemon wedges around the salmon (adds a stronger lemon taste). Baste salmon one more time then transfer the pan to your oven to broil / grill for a further 5-6 minutes, or until the tops of the salmon are nicely charred, and the salmon is cooked to your liking.
  • To serve, drizzle with the sauce and a squeeze of lemon juice. Serve with steamed vegetables; over rice or with a salad.

Nutrition Facts : Calories 338 kcal, Carbohydrate 16 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 101 mg, Sodium 269 mg, Sugar 17 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS WITH HONEY



Roasted Brussels Sprouts with Honey image

The perfect balance of sweetness and spices makes this roasted Brussels sprouts with honey recipe a real keeper!

Provided by Katie Moseman

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound Brussels sprouts
3 tablespoons olive oil
1 tablespoon smoked paprika
1/4 teaspoon chili powder
1/4 teaspoon salt
1 pinch garlic powder
1 pinch onion powder
1 tablespoon honey

Steps:

  • Preheat the oven to 425°F. Trim the stem ends of the sprouts, then cut each sprout in half on the vertical axis.
  • Toss the cut sprouts with the oil. Add the spices and toss again until fully coated. Line a baking sheet with parchment paper and place the sprouts cut side down at least 1/2 inch apart.
  • Bake for 15 to 20 minutes, or until the cut sides of the sprouts are nicely browned and any loose leaves have become brown and crisp. Carefully toss the hot sprouts with the honey, then serve.

Nutrition Facts : Calories 160 kcal, Carbohydrate 15 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 177 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

GARLIC ROASTED SALMON & BRUSSELS SPROUTS



Garlic Roasted Salmon & Brussels Sprouts image

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

Provided by EatingWell Test Kitchen

Categories     Diabetic Salmon Recipes

Time 45m

Number Of Ingredients 9

14 large cloves garlic, divided
¼ cup extra-virgin olive oil
2 tablespoons finely chopped fresh oregano, divided
1 teaspoon salt, divided
¾ teaspoon freshly ground pepper, divided
6 cups Brussels sprouts, trimmed and sliced
¾ cup white wine, preferably Chardonnay
2 pounds wild-caught salmon fillet, skinned, cut into 6 portions
Lemon wedges

Steps:

  • Preheat oven to 450 degrees F.
  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 10.3 g, Cholesterol 70.7 mg, Fat 15.4 g, Fiber 2.7 g, Protein 33.1 g, SaturatedFat 2.8 g, Sodium 485 mg, Sugar 2 g

HONEY GARLIC SALMON WITH BRUSSEL SPROUTS



Honey Garlic Salmon With Brussel Sprouts image

Make and share this Honey Garlic Salmon With Brussel Sprouts recipe from Food.com.

Provided by David Hawkins

Categories     Healthy

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 (2 lb) salmon fillets
1 lb Brussels sprout
4 garlic cloves
1/3 cup honey
1/4 cup low sodium soy sauce
1/2 teaspoon black pepper
1 lemon
1 tablespoon basil leaves
1 teaspoon oregano
1 tablespoon chives

Steps:

  • Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper or foil. Make sure your brussels sprouts are in small pieces so they roast quickly! I like to remove the stems from mine and cut them into quarters.
  • mince or grate garlic.
  • cut lemon into wedges to serve.
  • In a small bowl, whisk together the garlic, soy sauce and honey. Place the salmon filet in the center of the sheet.
  • Place the brussels in the bowl and toss them with half of the honey garlic mixture. Spread the brussels around the salmon. Brush the remaining honey garlic mixture over the salmon. It's okay if you have some left - you can use it to brush on once the salmon is finished! I like to add some freshly cracked pepper on top t00.
  • Roast the salmon and brussels for 15 minutes, until the salmon easily flakes with a fork and the brussels begin to caramelize. Remove and slice the salmon into pieces. Serve immediately with a sprinkling of herbs, a spritz of lemon and extra sauce!

Nutrition Facts : Calories 434, Fat 10.7, SaturatedFat 2, Cholesterol 104.6, Sodium 727.6, Carbohydrate 35.3, Fiber 3.8, Sugar 25.8, Protein 50.9

HONEY DIJON BRUSSELS SPROUTS



Honey Dijon Brussels Sprouts image

Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture - ready in just 30 minutes.

Provided by Steph

Yield 6

Number Of Ingredients 6

1 1/2 pounds Brussels sprouts
1 Tablespoon olive oil
salt and pepper, to taste
1 1/2 Tablespoons Dijon mustard
1 1/2 Tablespoons honey
onion powder, to taste

Steps:

  • Preheat oven to 425 degrees.
  • Remove the outer yellow leaves from the Brussels sprouts and cut them in half.
  • Place sprouts on a foil-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time.
  • In a bowl, stir together mustard, honey, and onion powder.
  • Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 530 kcal, Fat 16 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 712 mg, Carbohydrate 86 g, Sugar 39 g, Protein 23 mg

AIR FRYER MISO GLAZED SALMON WITH BRUSSELS SPROUTS



Air Fryer Miso Glazed Salmon With Brussels Sprouts image

Use 4 salmon steaks or one large piece of salmon. You can ask your fish monger to remove the skin at the fish counter.

Provided by DanaAngeloWhite

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon white miso
1 tablespoon honey
1 teaspoon minced garlic
1 teaspoon minced ginger
1 lb raw salmon
4 cups Brussels sprouts, trimmed and quartered
1/4 teaspoon kosher salt

Steps:

  • To make the glaze, combine miso, honey, garlic and ginger in a small bowl and whisk well; set aside.
  • Set the air fryer to 350 degrees F and spray the inner basket of the air fryer with nonstick cooking spray.
  • Place salmon in the basket and cook for 6 to 8 minutes.
  • Pause the machine, spread the miso glaze over the salmon.
  • Add the Brussels sprouts to the basket, spreading them around the salmon; season with salt.
  • Continue to cook for an additional 5 to 7 minutes or until salmon is cooked through and Brussels sprouts are slightly tender.
  • Serves: 4; Calories: 230; Total Fat: 7 grams; Saturated Fat: 2 grams; Total Carbohydrate: 14 grams; Sugars: 7 grams; Protein: 28 grams; Sodium: 305 milligrams; Cholesterol: 51 milligrams; Fiber: 4 grams.

Nutrition Facts : Calories 198, Fat 5.6, SaturatedFat 1.1, Cholesterol 52.1, Sodium 407.3, Carbohydrate 11.3, Fiber 2.3, Sugar 6, Protein 25.8

ONE SHEET PAN GARLIC ROASTED SALMON WITH BRUSSELS SPROUTS



One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts image

Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 10

2 pounds brussels sprouts (, ends trimmed)
3 tablespoons STAR Garlic Flavored Olive Oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 pounds salmon fillet (, skinned and cut into 6 portions)
1 tablespoon STAR Garlic Flavored Olive Oil
3 to 4 garlic cloves (, minced)
1 tablespoon dried oregano
1/2 teaspoon salt
fresh ground pepper (, to taste)

Steps:

  • Preheat oven to 450F.
  • Lightly grease a rimmed baking sheet with cooking spray and set aside.
  • In a large mixing bowl combine trimmed brussels sprouts, olive oil, salt and pepper; mix until well combined.
  • Transfer brussels sprouts to previously prepared baking sheet; arrange in a single layer and bake for 15 minutes, stirring once or twice during cooking.
  • In the meantime, prepare the salmon.
  • Drizzle salmon with olive oil.
  • Evenly divide and press minced garlic on top of each fillet.
  • Season with oregano, salt and pepper.
  • Remove baking sheet from oven; move the brussels sprouts around, making 6 empty spots for the salmon fillets.
  • Place salmon in empty spots and bake for 10 to 12 minutes, or until salmon is cooked through.
  • Remove from oven; let stand 2 minutes and serve.

Nutrition Facts : Calories 366 kcal, Carbohydrate 14 g, Protein 35 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 492 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

SHEET PAN HONEY BALSAMIC SALMON WITH BRUSSELS SPROUTS



Sheet Pan Honey Balsamic Salmon with Brussels Sprouts image

Sheet Pan Balsamic Salmon with Asparagus & Brussels Sprouts is an easy dinner that is done in 30 minutes. It's the perfect healthy recipe!

Provided by Krista

Categories     Seafood

Time 30m

Yield 4

Number Of Ingredients 13

4 4-6oz salmon filets (skin on)
16 oz. brussels sprouts, halved
1 bunch on asparagus, trimmed and cut in half
16 oz. bag of baby potatoes
1/2 red onion, cubes
1 cup cherry tomatoes
2 tablespoons olive oil
2 tablespoons honey
3 tablespoons balsamic vinegar
1 tablespoon dijon mustard
1 garlic clove, minced
1 teaspoon fresh thyme
1/2 teaspoon sea salt

Steps:

  • Preheat oven to 450.
  • In a small bowl, add honey, balsamic vinegar, dijon mustard, garlic, fresh thyme, and salt. Using a whisk, mix together to combine. Set aside.
  • To a large bowl, add brussels sprouts, asparagus, baby potatoes, red onion, cherry tomatoes and olive oil. Add 3 tablespoons of the honey balsamic mixture.
  • Using your hands, toss all of the vegetables to coat them with the sauce.
  • Spread vegetables out on baking sheet in a single layer.
  • Bake for 10 minutes.
  • Remove from oven.
  • Place salmon filets, skin side down, on top of the vegetables 1″ apart.
  • Brush the salmon with the honey balsamic mixture.
  • Place baking sheet back in the oven and bake another 10 minutes.
  • After that switch to broiler HIGH for 3-4 minutes to brown up the top of the salmon.
  • Remove from oven and serve

Nutrition Facts : ServingSize 1 salmon filet + veggies, Calories 488 calories, Sugar 15 g, Sodium 697 mg, Fat 12 g, SaturatedFat 2 g, Carbohydrate 57 g, Fiber 6 g, Protein 36 g, Cholesterol 75 mg

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From virutechsystems.com


RECIPE: PERFECT GARLIC AND TERIYAKI ROASTED SALMON WITH ...
Get 3 tbsp of Finely chopped garlic. Use 2 lb of Fresh brussel sprouts. Steps to make Garlic and Teriyaki Roasted Salmon with Brussel Sprouts: With rack in the middle of the oven preheat to 450°F. In a bowl by itself mix washed and halved brussel sprouts, Canola oil except for 1 tablespoon, And chopped garlic except for 1 tablespoon.. In a ...
From 100bakedrecipes.com


BRUSSEL SPROUTS RECIPE WITH HONEY AND BACON - RECIPEFELLA
Jump to Recipe Print Recipe One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts Incredibly delicious garlicky super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts. More au gratin recipes I love are Spinach gratin Spiralized Winter veggie medley gratin and the classic Scalloped Potatoes Au Gratin. Add diced bacon to a medium …
From recipefella.com


LONGHORN HONEY BUTTER BRUSSEL SPROUTS - ALL INFORMATION ...
Maple roasted Brussel Sprouts-Toss together in a bowl six slices of chopped bacon, add 1 pound sliced Brussels sprouts, add 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 1 tablespoon olive oil, and 1 tablespoon maple syrup.Toss together, roast for 20 to 25 minutes at 400 degrees. Garlic Parmesan Brussel Sprouts - Toss together in a bowl 1 pound ...
From therecipes.info


HONEY IN SAVORY DISHES: SALMON, BRUSSELS SPROUTS, CARROTS – J.
Honey not only celebrates our wish for a sweet New Year, but it also adds an intriguing note to savory foods. It tempers the zing of Orange-Honey Roast Salmon, which can be served warm or at room temperature as either a first or main course. Honey mellows the tang of mustard in the Mustard-Honey Brussels Sprouts, and it complements the Near Eastern …
From live-jweekly.alleydev.com


HONEY GARLIC SALMON WITH BRUSSEL SPROUTS RECIPES
Steps: Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork.
From tfrecipes.com


BAKED LEMON PEPPER SALMON WITH BRUSSELS SPROUTS - WITH ...
This baked lemon pepper salmon with Brussels sprouts is a healthy one pan meal that can be made in under 20 minutes! Ingredients include delicious salmon fillets, fresh lemon, and tasty Brussels sprouts. This recipe is perfect for two but double it to make a whole family meal! It's also dairy free, gluten free, Whole30, Paleo, and SCD friendly.
From withsweethoney.com


HONEY GARLIC SALMON & VEGGIES MEAL PREP | EPISODE 158 ...
Honey Garlic Salmon with Brussels Sprouts and Sweet Potato | Meal Prep RecipeYou know how much I love my honey garlic recipes! And I honestly can't believe t...
From youtube.com


BROWN BUTTER HONEY GARLIC SALMON! ( WITH BACON …
BROWN BUTTER HONEY GARLIC SALMON! ( WITH BACON ROASTED BRUSSEL SPROUTS) ~ In this video I will be showing you how to …
From youtube.com


SHEET PAN SALMON - HONEY GARLIC SALMON AND BRUSSELS ...
Aug 22, 2018 - This sheet pan salmon is not only super easy to make, it's incredibly flavorful and delicious! Honey, garlic and soy sauce come together for the ultimate flavor explosion and brussels sprouts are sliced and roasted until slightly caramely. Delish!
From pinterest.ca


HONEY GARLIC SALMON AND BRUSSELS SPROUTS. | RECIPE ...
Apr 5, 2018 - This sheet pan salmon is not only super easy to make, it's incredibly flavorful and delicious! Honey, garlic and soy sauce come together for the ultimate flavor explosion and brussels sprouts are sliced and roasted until slightly caramely. Delish!
From pinterest.com


HONEY GARLIC SALMON WITH BRUSSELS | PUNCHFORK
4 garlic cloves, (minced or pressed or grated) 1/4 cup low-sodium soy sauce; 1/3 cup honey; freshly cracked black pepper; 1 (2 pound) salmon filet, (about 1 1/2 inches thick) 1 pound brussels sprouts, (cut in half or even quartered) lemon wedges for spritzing; fresh herbs, (like basil, oregano, chives for topping)
From punchfork.com


BAKED BRUSSELS SPROUTS RECIPES - ALL INFORMATION ABOUT ...
Roasted Brussels Sprouts | Crispy, Caramelized, and Delicious! trend www.wellplated.com. Place a rack in the upper third of your oven and preheat the oven to 400 degrees F. Place the Brussels sprouts in the center of a large rimmed baking sheet. Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions.
From therecipes.info


BRUSSEL SPROUTS | CLEAN FOOD CRUSH
Italian Sausage and Shaved Brussel Sprouts One-Skillet Dinner THE perfect, quick one-skillet Springtime meal. 10-15 minutes…dinner is done Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic Italian chicken sausage, sliced into bite sized pieces (hot or sweet), no-nitrates 1 ½ lbs. brussels sprouts, Read More!
From cleanfoodcrush.com


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