Sweet And Sour Supper Food

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SWEET-AND-SOUR SUPPER



Sweet-and-Sour Supper image

My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1 pound ground beef
1-1/2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1-1/2 teaspoons salt
Pepper to taste
3 cups cooked long grain rice
1 can (7 ounces) mushroom stems and pieces, drained
1 medium green pepper, sliced
SAUCE:
1 cup plus 2 tablespoons sugar
1/3 cup cornstarch
2-1/2 cups cold water
1/3 cup white vinegar
1/3 cup ketchup
1-1/2 teaspoons salt
Pepper to taste

Steps:

  • In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.

SWEET AND SOUR SUPPER



Sweet and Sour Supper image

This is a wonderful meal. You can use pork or chicken as well. My husband loves it when I serve this one.

Provided by multitasker

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs stew meat
2 tablespoons oil
1/2 cup white sugar
1/2 cup brown sugar
1/2 cup white vinegar
1/2 cup pineapple juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 lb frozen stir fry vegetables
1 tablespoon oil
3 pineapple slices
6 cups Minute Rice

Steps:

  • Heat the 2 Tb oil in a large skillet while you chop the stew meat into bite size pieces. Fry the meat until brown.
  • While frying the meat add both sugars, vinegar, pineapple juice, worchestershire and soy sauce into a saucepan. Heat to a boil and reduce heat. Let simmer 5 minutes.
  • In a smaller frying pan heat the 1 Tb oil and add stir fry mix. Cook and stir for about ten minutes.
  • Drain the meat and combine it with the sauce and stir fry in the large frying pan. Pour the sauce over top and add the sliced pineapple cut into small pieces. Stir and simmer while you cook rice.
  • Place a serving of rice on each plate. Top with stir fry mix and serve.
  • Tip: If you want a thicker sauce just combine 1 Tb of cornstarch with 2 Tb of water in small dish and mix into stir fry before topping rice.

Nutrition Facts : Calories 973.3, Fat 36.9, SaturatedFat 13, Cholesterol 101.3, Sodium 298.5, Carbohydrate 121.6, Fiber 2.5, Sugar 40.7, Protein 35.6

SIMPLE SWEET AND SOUR SHRIMP



Simple Sweet and Sour Shrimp image

In less time than it takes to wait for delivery from a restaurant, you can make an Asian-inspired supper from scratch!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

2 packages (8.8 oz each) microwavable long-grain white rice
1 tablespoon canola or vegetable oil
1 medium onion, cut into 1/2-inch chunks
2 medium green bell peppers, cut into 1-inch pieces (about 2 cups)
1 1/2 lb uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
1 can (20 oz) pineapple chunks in juice, drained
1 1/2 cups sweet-and-sour sauce

Steps:

  • Cook rice in microwave as directed on package. Place in bowl; cover to keep warm.
  • In 12-inch skillet, heat oil over high heat. Add onion; cook 1 minute, stirring frequently. Add bell peppers; cook 3 minutes, stirring frequently.
  • Stir in shrimp and pineapple. Cook 3 minutes, stirring frequently. Reduce heat; stir in sweet-and-sour sauce. Cook 1 to 2 minute, stirring constantly, until shrimp are pink. Serve shrimp mixture over rice.

Nutrition Facts : Calories 440, Carbohydrate 74 g, Cholesterol 160 mg, Fiber 3 g, Protein 21 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 40 g, TransFat 0 g

THE BEST SWEET AND SOUR SAUCE



The Best Sweet and Sour Sauce image

This came from Taste of Home's Quick Cooking and is much better than anything I've created on my own. The sauce is thick and gooy and goes well with so many things.

Provided by HappyMommy1422

Categories     Asian

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 6

1 cup pineapple juice
1/3 cup water
3 tablespoons vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
3 tablespoons cornstarch

Steps:

  • Combine all ingredients in a sauce pan.
  • Cook over medium heat until thick, stirring constantly.
  • Pour over chicken, meatballs, smoked sausage, veggies, etc.

Nutrition Facts : Calories 440.5, Fat 0.2, Sodium 697.8, Carbohydrate 108.7, Fiber 0.6, Sugar 88, Protein 2

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