Jennifer Lopezs Fried Chicken And Coleslaw Food

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JENNIFER LOPEZ'S FRIED CHICKEN AND COLESLAW



Jennifer Lopez's Fried Chicken and Coleslaw image

I found this recipe a while ago in NOW magazine, it has a celeb chef section and apparently this is Jennifer Lopez's favourite recipe to make at home!!! This is actually a really great, easy recipe. I serve it with corn on the cob (with lots of butter), and mamas kitchen's kicked up baked sweet potatoes.

Provided by Brit Bird

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

4 organic free-range chicken breasts
170 ml evaporated milk
100 g plain flour
1/4 teaspoon cayenne pepper
1 teaspoon smoked paprika
2 teaspoons cajun seasoning
2 tablespoons chopped flat leaf parsley
1 lemon, zest of
4 -5 tablespoons sunflower oil, to shallow fry
2 large carrots, coarsely grated
1/2 red cabbage, finely shredded
4 spring onions, finely sliced
4 tablespoons creme fraiche
4 tablespoons Greek yogurt
1 lemon, zest of, and a squeeze of juice
1 tablespoon grainy mustard
2 tablespoons chopped flat leaf parsley

Steps:

  • Put the chicken in a bowl and cover with evaporated milk, set aside.
  • Mix the flour, cayenne pepper, paprika, cajun seasoning, parsley and lemon zest together and put into a large plastic bag.
  • Shake off the excess milk from the chicken and add to the bag to coat in the seasoned flour. Chill until ready to fry.
  • Combine all the ingredients for the coleslaw in a bowl and chill until ready to use.
  • Heat the oil in a frying pan and cook the chicken for 5-6 minutes. Turn and continue frying until browned and cooked through. Drain each piece of the chicken on kitchen paper.
  • Serve with coleslaw.

Nutrition Facts : Calories 653.7, Fat 36.8, SaturatedFat 11.3, Cholesterol 126.5, Sodium 245.5, Carbohydrate 42, Fiber 4.9, Sugar 6.4, Protein 39.3

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