Honey Dijon Turkey Tenderloins With Fresh Asparagus Food

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HONEY DIJON PORK TENDERLOIN WITH ASPARAGUS



Honey Dijon Pork Tenderloin with Asparagus image

Believe it: this rich, saucy pork tenderloin can be on the table in less than 20 minutes. Recipe courtesy of Reynolds.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 16m

Yield 4

Number Of Ingredients 10

1 Reynolds® Oven Bag, Large Size
2 tablespoons cornstarch
1/3 cup honey
1/4 cup Dijon-style mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 (1 lb.) pork tenderloin, excess fat and silver skin removed*
1 lb. fresh asparagus spears, cut into thirds
1/3 cup chopped toasted pecans (optional)

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch baking pan.
  • Add corn starch, honey, mustard, Worcestershire sauce, salt and pepper to oven bag. Squeeze bag to mix ingredients.
  • Slice pork tenderloin 1-inch thick. Place pork and asparagus in bag. Turn bag several times to coat pork and asparagus with sauce. Place ingredients in an even layer.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 12 to 14 minutes or until pork reads 145°F on thermometer. Let stand 5 minutes. Carefully cut bag open and serve. Garnish if desired.

Nutrition Facts : ServingSize 1 Serving

HERB CRUSTED TURKEY TENDERLOIN



Herb Crusted Turkey Tenderloin image

Variation of Robin Miller's Quick Fix Meal. Healthy and easy way to prepare a turkey tenderloin, that doesn't require slaving over the stove. Spend the time with your kids instead! Goes great with asparagus, and can be thrown in the oven together. Even my toddler loved this!

Provided by dawnie808

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/4 lbs boneless skinless turkey tenderloins (I use Jennie-O, it is two pieces total)
1 tablespoon honey mustard
1 tablespoon lemon zest
1 teaspoon dried rosemary
2 teaspoons dried oregano
salt and pepper

Steps:

  • Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
  • Season the turkey with salt and pepper all over.
  • Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first.).
  • Bake in oven until thermometer reads 160 or about 35-40 minutes.
  • Let rest about 10 minutes before slicing. Enjoy :).

HONEY-DIJON TURKEY TENDERLOINS WITH FRESH ASPARAGUS



Honey-Dijon Turkey Tenderloins with Fresh Asparagus image

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

1 package (20 oz) boneless turkey breast tenderloins, sliced 1/2 inch thick
1 teaspoon dried thyme leaves
3/4 teaspoon garlic-pepper seasoning
2 tablespoons olive oil
1 cup chicken broth
2 tablespoon coarse-grain Dijon mustard
1 tablespoon honey
1 tablespoon cornstarch
1 lb fresh asparagus, cut into 2-inch pieces (3 cups)
1 1/2 cups grape tomatoes, halved

Steps:

  • Sprinkle turkey with thyme and the garlic-pepper seasoning. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Cook turkey in oil 5 to 7 minutes, turning once, until lightly browned and juice of turkey is clear when center of thickest part is cut (165°F). Remove from skillet; set aside.
  • In small bowl, combine broth, mustard, honey and cornstarch; set aside.
  • In same skillet, heat remaining 1 tablespoon oil over medium-high heat. Add asparagus to oil; cook 3 minutes, stirring frequently. Add cooked turkey and broth mixture. Cook and stir 1 minute or until sauce thickens. Add tomatoes; cook 1 minute longer, stirring constantly.

Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 95 mg, Fiber 3 g, Protein 37 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 8 g, TransFat 0 g

ASPARAGUS WITH HONEY MUSTARD



Asparagus with Honey Mustard image

It's amazing what a simple stir-together sauce can do to awaken the flavor of vegetables!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

2 pounds asparagus
1/4 cup honey
3 tablespoons Dijon mustard
3 tablespoons lemon juice
1 tablespoon plus 1 teaspoon olive or vegetable oil

Steps:

  • Snap off tough ends of asparagus spears.
  • Heat 1 inch water (salted if desired) to boiling in 12-inch skillet. Add asparagus. Heat to boiling; reduce heat. Cover and simmer 8 to 12 minutes or until stalk ends are crisp-tender; drain.
  • Shake remaining ingredients in tightly covered container. Drizzle over asparagus.

Nutrition Facts : Calories 130, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg

ROASTED HONEY DIJON SALMON AND ASPARAGUS



Roasted Honey Dijon Salmon and Asparagus image

Make and share this Roasted Honey Dijon Salmon and Asparagus recipe from Food.com.

Provided by Shawn C

Categories     Vegetable

Time 33m

Yield 4 serving(s)

Number Of Ingredients 10

4 salmon steaks
1/4 cup honey
2 tablespoons Dijon mustard
1 1/2 tablespoons melted butter or 1 1/2 tablespoons margarine
4 sheets aluminum foil (12 x 18 inches)
2 teaspoons Worcestershire sauce
1 tablespoon cornstarch
1/8 teaspoon white pepper
1 lb fresh asparagus
1/3 cup chopped walnuts

Steps:

  • Preheat oven to 450 degrees.
  • Blend honey, mustard, butter, Worcestershire sauce, cornstarch and pepper; set aside.
  • Center one-fourth of asparagus on each sheet of foil.
  • Top with salmon steaks.
  • Drizzle with honey-mustard sauce.
  • Sprinkle with walnuts.
  • Bring up foil sides.
  • Double fold top and ends to seal packet, leaving room for heat circulation inside.
  • Repeat to make four packets.
  • Bake 17-23 minutes on a cookie sheet in oven.

Nutrition Facts : Calories 386.7, Fat 21.9, SaturatedFat 5.6, Cholesterol 70.5, Sodium 204.9, Carbohydrate 26.2, Fiber 3.4, Sugar 20.3, Protein 24.3

SEARED PORK TENDERLOIN WITH DIJON HONEY SAUCE



Seared Pork Tenderloin With Dijon Honey Sauce image

Make and share this Seared Pork Tenderloin With Dijon Honey Sauce recipe from Food.com.

Provided by Michel Lagace

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs pork tenderloin
1 tablespoon honey
1 1/2 tablespoons Dijon mustard
1 teaspoon extra virgin olive oil
1 teaspoon salt
1 lime, zest of
1 teaspoon pink pepper, crushed

Steps:

  • Cut the tenderloin in 1 inch thick medallions.
  • In a bowl, mix the honey, mustard, and oil. Reserve.
  • Heat up a cast iron skillet on high heat until it starts smoking. Put medallions in skillet and sear for about one or two minutes, until a white line can be seen at the bottom of each medallion. Flip the medallions and sear them for another one or two minutes. Turn the medallions on their sides and sear them for one to two minutes. Continue turning the medallion until all sides have been seared and until the desired doneness has been reached, careful not to burn or char the meat.
  • Remove the medallions from the skillet and put them in the bowl with the mustard and honey. Season with the lime salt and pink peppercorn. Toss the medallions to coat them with the sauce. Serve.

Nutrition Facts : Calories 160.3, Fat 4.9, SaturatedFat 1.5, Cholesterol 73.8, Sodium 489.6, Carbohydrate 4.5, Fiber 0.5, Sugar 3.1, Protein 23.7

HONEY DIJON PORK TENDERLOIN



Honey Dijon Pork Tenderloin image

It's hard to believe such an elegant dish is table ready in a half hour. To cut prep time, use a food processor to slice the onion and mushrooms. Steamed vegetables make a quick side dish. I found this recipe in Country Woman magazine. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Pork

Time 16m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb pork tenderloin, cut into 1-inch slices
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 small onion, chopped
1/2 cup sliced fresh mushrooms
1 tablespoon butter
2 garlic cloves, minced
1/2 cup evaporated milk
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1 tablespoon honey
hot cooked noodles

Steps:

  • Flatten pork slices to 1/2-inch thickness; sprinkle with salt and pepper. In a large skillet over medium heat, cook pork in oil in batches until juices run clear. Remove and keep warm.
  • In the same skillet, saute onion and mushrooms in butter until tender. Add garlic; saute 1 minute longer. Stir in the milk, mustard, soy sauce and honey. Return pork to the pan; heat through. Serve with noodles.

Nutrition Facts : Calories 287.2, Fat 15.1, SaturatedFat 5.9, Cholesterol 91.6, Sodium 591.7, Carbohydrate 11, Fiber 0.7, Sugar 5.5, Protein 26.8

GRILLED PORK TENDERLOIN WITH BUTTERED ASPARAGUS



Grilled Pork Tenderloin With Buttered Asparagus image

This is a great recipe, especially with the honey mustard sause and a side of asparagus, I also serve it with a side of apple sauce. My son loves it.

Provided by xtherapist

Categories     Pork

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 pork tenderloin
2 teaspoons garlic powder
2 teaspoons onion powder
chopped fresh tarragon
chopped fresh oregano
1 tablespoon olive oil
salt and pepper
1 -1 1/2 tablespoon honey mustard
4 ounces honey
2 tablespoons Worcestershire sauce
1 bunch asparagus
2 -3 tablespoons butter
salt

Steps:

  • Mix all the spices togeter in a small bowl, tear or cut the herbs and add them in, add some salt and pepper, I never use exact measurements for this, add about one or two teaspoons of olive oil and mix together.
  • Rub this mixture all over the tenderloin and grill for about 7- 10 minutes on each side until inside temp is 140-145 degrees, let rest 10 minutes.
  • while meat is resting prepare the sauce and the asparagus.
  • for the sauce combine the ingedients into a small sauce pan and bring to a slow boil for about 1 minute, shut off heat.
  • Meanwhile boil some salted water and the asparagus, use three of four tablespoons of salt, (it will keep the asparagus green, and it won't be too salty).
  • boil for 2 minutes, drain and set aside, Leave hot pan on the stove with burner off, add butter into the pan and add the aspargus until the butter is melted, mix tenderly with wooden spoon.
  • Cut the tenderloin into 3-4 medallions and drizzle with sauce.
  • I hope you like this, I love it.

Nutrition Facts : Calories 491.3, Fat 19, SaturatedFat 7.6, Cholesterol 129.8, Sodium 337.6, Carbohydrate 44.2, Fiber 3.7, Sugar 35.3, Protein 39.4

HONEY DIJON PORK TENDERLOIN



Honey Dijon Pork Tenderloin image

I thought cooking pork tenderloin couldn't get any easier then I discovered I don't even have to be home to make it!

Provided by Budgiegirl

Categories     High Protein

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs pork tenderloin
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup balsamic vinegar
3 tablespoons honey
1 tablespoon Dijon mustard
1/2 teaspoon dried leaf thyme
1 dash garlic powder (optional)

Steps:

  • Sprinkle pork tenderloin with salt and pepper; place in slow cooker.
  • In a small bowl, combine remaining ingredients; pour over pork tenderloin, turning pork to coat all sides.
  • Cover and cook on LOW 7 to 8 hours (HIGH 3 1/2 to 4 hours).

Nutrition Facts : Calories 197, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 287.2, Carbohydrate 14.5, Fiber 1.3, Sugar 11.8, Protein 24.1

HONEY-DIJON PORK TENDERLOIN



Honey-Dijon Pork Tenderloin image

Great 30 minute recipe. Prep time can be cut down by using a food processor to slice onions and mushrooms.

Provided by weekend cooker

Categories     Pork

Time 25m

Yield 1 meal, 4 serving(s)

Number Of Ingredients 13

1 (1 lb) tenderloin, cut inti 1 inch slices
1/8 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 small onion, chopped
1/2 cup sliced fresh mushrooms
1 tablespoon butter
2 garlic cloves, minced
1/2 cup evaporated milk
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1 tablespoon honey
1 cup hot cooked pasta

Steps:

  • Flatten pork slices to 1/2 inch thickness, sprinkle with salt, and pepper.
  • In a large skillet over medium heat, cook pork in oil in batches until meat is no longer pink.
  • Remove and keep warm.
  • In the same skillet, saute onion and mushroom in butter until tender.
  • Add garlic, saute for 1 minute.
  • Stir in milk, mustard, soy sauce, and honey.
  • Ruturn pork to pan and heat through.
  • Serve with noodles.

Nutrition Facts : Calories 176.8, Fat 9.3, SaturatedFat 3.8, Cholesterol 16.8, Sodium 469.6, Carbohydrate 20.4, Fiber 2.4, Sugar 5.4, Protein 4.5

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