CHICKEN BREASTS WITH TOMATILLO SALSA
I had a jar of tomatillo salsa in the pantry and decided to create an easy week night dish full of flavor. This sure fit the bill. DH asked me to write it down before I forgot what I did so I could duplicate it again. I'm watching fat, so I didn't add cheese or sour cream to my portion, but it was still delicious. Cleanup is a breeze -just throw the foil away!
Provided by PanNan
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Line baking tray with aluminum foil.
- Place chicken breasts on foil.
- Sprinkle with garlic powder, salt, and pepper to taste.
- Sprinkle with cumin seed.
- Place 1/4 of onion slices on each chicken breast half.
- Cover all with tomatillo salsa.
- Place another sheet of aluminum foil on top of chicken breasts and fold all four sides until sealed very tight.
- Bake foil packet on tray in 375 oven for 30 minutes.
- Remove from oven and carefully remove top foil sheet.
- Place a slice of pepper jack cheese on each chicken breast half.
- Sprinkle all with chopped cilantro.
- Return to the oven uncovered.
- Remove from the oven when cheese has melted.
- Meanwhile heat tortillas.
- Serve one chicken breast per person.
- Place a tbsp of sour cream on top of each chicken breast half.
- Serve with hot tortillas and refried or borracho beans.
RED CHILE-CITRUS MARINATED CHICKEN BREASTS WITH GRILLED TORTILLAS AND AVOCADO-TOMATILLO SALSA
Steps:
- For the grilled tortillas: Brush each tortilla on both sides with olive oil and season with salt and pepper to taste. Grill for 1 minute on each side. Yield: 8 servings For the Avocado and Grilled Tomatillo salsa: Combine all ingredients in a medium bowl and season with salt and pepper. Yield: 2 cups
- For the marinade and the chicken breasts: Whisk together all ingredients except olive oil in a large bowl until combined. Slowly whisk in the olive oil until emulsified. Reserve 1 cup of the marinade and set aside. Transfer remaining marinade to a large shallow baking dish, add chicken breast and turn to coat completely. Cover and refrigerate for 1 hour in the refrigerator, turning once.
- Preheat grill. Remove chicken from marinade and season on both sides with salt and pepper to taste. Grill the breasts, skin-side down, for 4 minutes or until golden brown. Turn the breasts over and baste with some of the reserved marinade and cook for 4 minutes. Baste, turn and baste again, cover the grill and cook the breasts for 4 more minutes. Repeat the process once more for a total grilling time of 16 minutes, or until the chicken is well-browned and cook through. Remove the chicken to a platter, cover and let sit 10 minutes. Serve with Grilled Tortillas and Avocado-Tomatillo Salsa on the side.
HONEY BAKED CHICKEN
An economical and family-friendly meal.
Provided by Brucejoy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts into a 9x13-inch baking dish. Whisk butter, honey, mustard, salt, and curry powder together in a bowl until smooth; pour sauce evenly over chicken.
- Bake in the preheated oven until sauce is bubbling and chicken is no longer pink inside, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 271.5 calories, Carbohydrate 16 g, Cholesterol 87.9 mg, Fat 12.9 g, Fiber 0.3 g, Protein 23.3 g, SaturatedFat 7.2 g, Sodium 569.3 mg, Sugar 15.5 g
HERBED CHICKEN BREASTS WITH TOMATILLO SALSA AND QUESO FRESCO
Make and share this Herbed Chicken Breasts With Tomatillo Salsa and Queso Fresco recipe from Food.com.
Provided by kitchenslave03
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350°F.
- Salsa: Bring water to a boil. Add tomatillos, garlic, and chile; cook 7 minute Drain and rinse with cold water. Combine tomatillos, garlic, chile, 1/2 c cilantro, onion, lime juice, and 1/4 t salt in food processor or blender; pulse 4-5 times or until coarsely chopped. Set aside.
- Chicken: Place bread in food processor and pulse 10 times or until coarse crumbs measure 1 1/2 cup Arrange crumbs on a baking sheet; bake 3 min or until lightly browned. Cool completely.
- Pound chicken until 1/2 inch thick. Combine 1/2 t salt, cumin, and pepper; sprinkle evenly over chicken.
- Place crumbs in a shallow dish. Place egg in another. Dip chicken in egg and dredge in crumbs.
- Heat oil in large nonstick skillet over med-high. Add chicken and cook 4 minutes on each side or until done. Top chicken with salsa and sprinkle with queso fresco. Garnish with cilantro and lime.
Nutrition Facts : Calories 253.7, Fat 7.4, SaturatedFat 1.5, Cholesterol 121.3, Sodium 670, Carbohydrate 14.6, Fiber 1.8, Sugar 3.7, Protein 31.1
ORANGE HABANERO SALSA
Has more of a tropical flavor than southwestern. Would go great with Mexican dishes from the Yucatan or even the Caribbean. Pairs well with chips.
Provided by PalatablePastime
Categories Sauces
Time 55m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In an ungreased iron skillet, roast half of the tomatillos in their husks for about 10 minutes, turning often; remove from pan and cool.
- When cool, place them in a blender, and set aside.
- Meanwhile remove husks from remaining tomatillos and rinse them and dice fine, and place them in a bowl.
- Roast the habaneros over low heat, turning often, about 5-7 minutes, or until they begin to char; remove from pan.
- Stem and deseed habaneros (wear gloves if you prefer), and add to blender; puree.
- Squeeze one of the oranges over a sieve placed over the bowl with the tomatillos (to catch any stray seeds).
- Add the pepper/tomatillo puree and mix well.
- Peel the remaining orange; remove pith; dessed (if necessary); dice fine, and add to the bowl along with the chopped green onions.
- Season to taste with salt and lime juice and allow to stand for 30 minutes to 1 hour before serving to develop flavor.
Nutrition Facts : Calories 175.6, Fat 2.9, SaturatedFat 0.4, Sodium 15.5, Carbohydrate 37.9, Fiber 9.6, Sugar 25.8, Protein 5.5
HOT HONEY CHICKEN
This is a honey glaze with a kick. Great for BBQing and getting great color on chicken. Serve the extra sauce for dipping.
Provided by Bob Bailey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- In a small bowl, combine the honey, hot pepper sauce and ground black pepper and mix well. Cover each chicken breast with the sauce and put on the grill, basting occasionally.
- Grill for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Chicken will have a nice, brown color from the sauce.
Nutrition Facts : Calories 518.8 calories, Carbohydrate 35.4 g, Cholesterol 144 mg, Fat 20.9 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 6 g, Sodium 232.2 mg, Sugar 34.8 g
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