Honey Banana Toast Food

SPICED BANANA HONEY FRENCH TOAST

Steps:

• Simmer the honey, cinnamon and ground cardamom in a pan and swirl until golden. Add the bananas and toss.
• Beat the egg with the milk in a dish, add the bread and soak for 1 min, turning once.
• Fry in the butter over a medium heat for 4 mins, flip and cook for 4 mins more, until golden on both sides. Top with the bananas and the whipped cream, if you like.

WEIGHT WATCHERS HONEY BANANA TOAST - 2 POINTS PER SERVING

Steps:

• Beat the egg in shallow bowl with milk and salt.
• Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
• Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
• Turn over and fry for another 1.5 - 2 minutes or until cooked.
• Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
• Sprinkle with cinnamon and drizzle with honey.

HONEY BANANA TOAST

Steps:

• Butter your pan and slide in your slice of bread. If you're feeling up for more, you can toast some more.
• Make sure your toast is golden-brown before you move on to the next step. The crunchier, the better!
• With your tablespoon of honey, drizzle it lightly over the toast until the whole of it is covered in a thin layer of honey.
• Cut up your banana into thin slices, around half a centimeter, and place the slices on top of the toast. Any leftovers can make up as an appetizer!
• Chop up your nuts until they are ground into small pieces. Sprinkle the pieces all over the bananas.
• And -- you're set! Enjoy this simple and easy-to-make snack with a glass of milk or tea.
• (Here's a tip: 1 slice of toast bread is filling enough for a snack, but if you're looking for breakfast material, I suggest 2 slices, because 1 slice wouldn't be enough to fill you up in the morning.).

GRILLED BANANA, PEANUT BUTTER AND HONEY ON TOAST (DIABETIC)

Steps:

• NOTE - to split banana three ways, peel and gently place thumb on the tip of the banana and push down through the middle of the banana, it will split into three.
• Preheat griller/broiler to medium.
• Cut the banana in half crossways (creating 6 pieces).
• Place the bread slices on a baking tray, place under the griller/broiler and cook for 1 to 2 minutes or until one side is toasted.
• Spread the peanut butter on the untoasted side of each slice.
• Top with the banana (3 pieces per slice) and brush pieces with the honey.
• Place back under the griller/broiler for 2 minutes or until banana is lightly browned.
• Sprinkle with cinnamon and drizzle with extra honey if desired.
• Serve.

PEANUT BUTTER & BANANA ON TOAST

Steps:

• Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.