Homemade Whole Wheat Egg Noodles Food

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WHOLE WHEAT EGG NOODLES OR SPAGHETTI NOODLES



Whole Wheat Egg Noodles or Spaghetti Noodles image

I wanted to make whole wheat egg noodles that still tasted good, so I played around with ingredients this is what I came up with. You can add more whole wheat flour if you desire, just cut back on the all-purpose flour (the consistency will get more tough). I'll post my recipe for chicken noodle soup, too.

Provided by wyojess

Categories     Healthy

Time 55m

Yield 16 serving(s)

Number Of Ingredients 3

6 eggs, warmed 5 min in warm tap water
1/2 cup whole wheat flour
2 cups all-purpose flour

Steps:

  • Mix together the eggs and flour. If you have a mixer with a dough hook, mix the dough until it looks smooth (about 2 min). You don't want the dough to be sticky, so add all-purpose flour a little bit at a time if sticky or add a little water if too dry.
  • If you don't have a mixer with a dough hook, knead dough on the counter dusted with flour to get the same results (it will take a while). You can also use your bread machine, but you'll have to reference the instruction book.
  • Let dough sit 30 min (covered) to allow gluten to develop.
  • With Pasta Machine: Run through a pasta machine per manufacturer's instructions. I have a Marcato Atlas 150 and roll it to a thickness of "4" for soup noodles or "5" for spaghetti noodles.
  • Without a pasta machine, roll out on a floured counter top with a rolling pin to 1/8 inch thick. Cut into 1/4" strips with a knife.
  • Cut to desired length.
  • Add to boiling water or broth and boil until tender (3-5 min). Really good to add to boiling chicken noodle soup!
  • Boil all the noodles and store extra noodles in Ziploc baggies in the freezer for quick future meals.

Nutrition Facts : Calories 97.2, Fat 2.1, SaturatedFat 0.6, Cholesterol 79.3, Sodium 26.8, Carbohydrate 14.8, Fiber 0.9, Sugar 0.2, Protein 4.5

WHOLE WHEAT PASTA NOODLES



Whole Wheat Pasta Noodles image

Make and share this Whole Wheat Pasta Noodles recipe from Food.com.

Provided by jessmill101

Categories     Grains

Time 4m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups whole wheat flour
2 eggs
1/4 teaspoon salt
water

Steps:

  • Mix together the flour, eggs, and salt.
  • Add water as needed slowly. Dough should be firm, but not sticky.
  • Pour dough out on a lightly floured surface until it has elasticity to it.
  • Cover and let it sit for 30 minutes to relax the dough.
  • Roll dough out to your desired thickness with a rolling pin or place in your pasta machine.
  • There are different ways to form your pasta: Cut pasta in strips. Cut in squares, pushing sides towards the center. Wrap around a kabob stick (and let dry). *BE CREATIVE*
  • Let it sit for 10-20 minutes to avoid clumping.
  • Cook fresh pasta for 2-4 minutes (it will float to the top when finished).
  • Enjoy :).

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