Homemade Lentil Chili Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN LENTIL CHILI



Vegan Lentil Chili image

This vegan chili is every bit as comforting as the meat-filled counterpart, thanks to hearty lentils, beans and vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 bunch scallions, thinly sliced on the diagonal, light- and dark-green parts separated
1 red bell pepper (about 6 ounces), diced
1 orange bell pepper (about 6 ounces), diced
Kosher salt and freshly ground black pepper
1/4 cup tomato paste
3 cloves garlic, minced
1 tablespoon ancho chile powder
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Two 14.5-ounce cans diced tomatoes with their juices
1 cup dried red lentils
Two 14.5-ounce cans kidney beans, drained and rinsed
2 cups frozen diced butternut squash (from a 10-ounce bag)
1 tablespoon agave syrup or maple syrup
Assorted garnishes such as thinly sliced radish and jalapeno, cubed avocado and pepitas, for serving

Steps:

  • Heat the olive oil in a large heavy-bottom pot over medium-high heat. Add the light-green scallion parts, both bell peppers, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables have softened, 5 to 6 minutes. Add the tomato paste, garlic, ancho chile powder, cumin and cinnamon and cook, stirring, until the tomato paste darkens in color and the garlic is softened, about 1 minute.
  • Add the tomatoes and their juices, lentils, 2 cups water, 1 teaspoon salt and a few grinds of black pepper to the pot and stir to combine. Bring the liquid to a boil, then reduce the temperature and simmer, stirring occasionally, until the lentils have softened, 12 to 15 minutes. Fold in the kidney beans, butternut squash and agave syrup and cook, stirring once or twice, until the squash is heated through, 2 to 3 minutes.
  • Serve the chili in bowls and garnish with the radish, jalapeno, avocado, pepitas and dark-green scallion parts as desired.

EASY LENTIL CHILI



Easy Lentil Chili image

Great chili. Any leftovers can be reheated. Add just a little water if chili's too thick. Note: This is a recipe I adopted in the Great 'Zaar Adopta-thon; I have made some minor adjustments to it. Be careful with the crushed red pepper flakes; they vary in heat and some can be quite hot. You may wish to add less to start with, and adjust it later.

Provided by Jenny Sanders

Categories     Lentil

Time 2h25m

Yield 14 Cups

Number Of Ingredients 14

4 cups lentils, rinsed and picked over
water
1 tablespoon olive oil
2 large onions, chopped
5 -6 cloves garlic, minced
2 teaspoons salt
2 teaspoons cumin
1 teaspoon fresh ground pepper
1 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon crushed red pepper flakes
2 tablespoons red wine vinegar
1 can 28 ounces diced tomato
1/4 cup tomato paste

Steps:

  • Combine lentils and 7 cups of water in a Dutch oven.
  • Bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.
  • Peel and chop the onions. Peel and mince the garlic, and put it in a small bowl with all the spices.
  • Heat the oil in a skillet and saute the onions until soft and translucent. Add the garlic and saute for a minute, then add the seasonings.
  • Stir in 2 cups of water with the onions. Add the onion mixture to the lentils.
  • Partially cover and cook for 45 minutes more, stirring every 10 minutes until thick.
  • Add the vinegar and sprinkle with a little chopped cilantro if desired.

Nutrition Facts : Calories 93, Fat 1.4, SaturatedFat 0.2, Sodium 372.9, Carbohydrate 15.5, Fiber 5.3, Sugar 2.9, Protein 5.8

HOMEMADE LENTIL CHILI RECIPE



Homemade Lentil Chili Recipe image

This Lentil Chili is a fun twist on a classic comfort food!

Provided by Holly Nilsson

Categories     Main Course

Time 51m

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion (chopped)
1 cup bell pepper (chopped red or green)
4 cloves garlic (minced)
2 tablespoons chili powder
1 teaspoon cumin
1 1/4 cups brown lentils
19 ounce kidney beans (drained and rinsed)
28 ounce canned diced tomatoes (with juice)
1 cup tomato sauce
4 cups low sodium beef broth (or vegetable or chicken broth)

Steps:

  • Heat 1 tablespoon olive oil over medium heat.
  • Cook onion and bell peppers until softened, about 5 minutes.
  • Add garlic, chili powder, and cumin. Cook 1 minute more.
  • Add lentils, beans, tomatoes, tomato sauce, and broth.
  • Bring to a boil, reduce heat to a simmer cook covered 25 minutes. Uncover and cook an additional 15 minutes or until chili reaches desired thickness.

Nutrition Facts : Calories 348 kcal, Carbohydrate 58 g, Protein 23 g, Fat 4 g, SaturatedFat 1 g, Sodium 747 mg, Fiber 23 g, Sugar 8 g, ServingSize 1 serving

SKYLINE LENTIL CHILI



Skyline Lentil Chili image

Serve chili over spaghetti and top with chopped onion, finely shredded Cheddar cheese, kidney beans, and Tabasco® sauce. I used to love Skyline Cincinnati-style chili. When I went vegetarian I came up with this Skyline lentil chili to give me that Skyline taste. I use green or black lentils as the protein where standard Cincinnati-style would use ground meat. Even though I've gone back to eating meat this is still my preferred way to get my Skyline fix.

Provided by Cair

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h35m

Yield 10

Number Of Ingredients 19

2 tablespoons chili powder, or more to taste
2 teaspoons garlic powder
½ (1 ounce) square unsweetened chocolate, grated
1 teaspoon ground cinnamon
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon cayenne pepper
¼ teaspoon ground allspice
¼ teaspoon ground cloves
1 bay leaf
1 tablespoon olive oil, or as needed
2 cups diced onions
2 cups diced green bell pepper
6 cups vegetable broth
2 cups dry lentils
2 (8 ounce) cans tomato sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
½ cup water, or as needed

Steps:

  • Mix chili powder, garlic powder, unsweetened chocolate, cinnamon, cumin, salt, cayenne pepper, allspice, cloves, and bay leaf together in a bowl until seasoning mix is well combined.
  • Heat olive oil in a Dutch oven over medium heat; cook and stir onions and green bell pepper until lightly browned, about 10 minutes. Add vegetable broth and lentils; simmer for 20 minutes. Stir in seasoning mix, tomato sauce, apple cider vinegar, and Worcestershire sauce; simmer for 1 hour more, adding water if chili gets too thick.
  • Remove bay leaf from chili. Blend chili using an immersion blender until desired consistency is reached.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 12.1 g, Fat 2.9 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 657.9 mg, Sugar 6.1 g

LENTIL CHILI



Lentil Chili image

This is a lower fat alternative to chili. It is nicely seasoned, tastes great on a cold winter day and freezes well. This makes a delicious meal served with cornbread or crusty rolls. As this makes quite a bit, I usually put it into 2-quart containers, cool and freeze. The night before I am going to serve it, I put it in the refrigerator and allow it to defrost. Then heat and enjoy!

Provided by PaulaG

Categories     Poultry

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 14

1 lb lean ground turkey
1 medium onion, chopped
2 -3 garlic cloves, minced
5 -6 cups chicken broth
2 cups lentils, rinsed
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can dice cut canned tomatoes
1 tablespoon chili powder
1 teaspoon ground cumin
2 -3 teaspoons epazote
1 teaspoon crushed red pepper flakes
salt and pepper
green onion, sliced
cheddar cheese, grated

Steps:

  • In a heavy stock pot, saute the onion and garlic until onion is transparent.
  • Crumble in the ground turkey and cook until turkey is cooked through, stirring frequently.
  • Add from broth through epazote, stir to blend, bring to a boil; reduce heat, cover and cook on medium heat for 30 to 40 minutes or until lentils are tender.
  • At end of the cooking time, season with salt, pepper and red pepper flakes.
  • Garnish with sliced green onions and grated cheddar cheese.

EASY VEGETARIAN LENTIL CHILI



Easy Vegetarian Lentil Chili image

A great throw-together lowfat meal. (2 WW points). Freezes well for make-ahead lunches. Sometimes I add garbanzo beans. This is from the Secrets of Lowfat Cooking cookbook, a great resource.

Provided by Carianne

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

3/4 cup dry lentils, cleaned
2 cups vegetable broth or 2 cups beef broth
1 (16 ounce) can crushed tomatoes
1 medium green bell pepper, chopped
1 medium onion, chopped
2 -3 garlic cloves, crushed
2 tablespoons chili powder
1/2 teaspoon cumin
1/4 teaspoon allspice
1 (16 ounce) can tomato sauce
2 cups whole kernel corn

Steps:

  • Combine everything (except tomato sauce and corn) in 2 1/2 quart pot and boil over high heat.
  • Reduce to low, cover, and simmer for 25- 30 minutes.
  • Stir in tomato sauce and corn.
  • Simmer for 10- 15 minutes.
  • Serve hot!
  • Great garnished with lowfat sour cream.
  • For Vegetarian use only the vegetable broth. Do not use the low fat sour cream garnish for Vegans.

Nutrition Facts : Calories 154.3, Fat 1.6, SaturatedFat 0.3, Sodium 728.6, Carbohydrate 29.2, Fiber 9.5, Sugar 5, Protein 9.3

DELICIOUS LENTIL CHILI



Delicious Lentil Chili image

A rich savory vegetarian chili that's easy to make and smells wonderful. High in fiber and low in fat. It even looks like meaty chili (see pic!). Serve topped with cheese, onions and sour cream with cornbread or chips for a satisfying meal!

Provided by SaraFish

Categories     Lentil

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dry lentils
1 teaspoon salt
5 cups water
1 (16 ounce) can tomatoes
1 1/2 tablespoons chili powder
1 teaspoon cumin
1/4 teaspoon oregano
1 medium onion, chopped
2 stalks celery, chopped
2 cloves garlic, minced
3/4 cup cold water

Steps:

  • Boil water.
  • Add salt and lentils.
  • Cover and cook over low heat 30 minutes.
  • Do not drain.
  • Add tomatoes, chili powder, cumin, oregano, onion, celery, garlic and cold water.
  • Cover and continue to cook over low heat for an additional 30 minutes, stirring once or twice.
  • Turn off heat, taste for seasoning.
  • I add about 1 teaspoon salt and 1/8 teaspoon pepper.
  • Top with shredded cheese, chopped onion and a dollop of sour cream or whatever you usually put on your favorite chili!

More about "homemade lentil chili food"

RECIPE: LENTIL CHILI | WHOLE FOODS MARKET
recipe-lentil-chili-whole-foods-market image
Web Nov 17, 2010 Stir in 3 tablespoons of the broth and continue to cook, stirring, until onion is soft and lightly browned. Stir in garlic and chili …
From wholefoodsmarket.com
Servings 8
Calories 130 per serving
Total Time 1 hr
  • When hot, add onion and bell pepper; cook, stirring frequently, until vegetables brown and begin to stick to the bottom of the pot, about 6 minutes.
  • Stir in 3 tablespoons of the broth and continue to cook, stirring, until onion is soft and lightly browned.


LENTIL CHILI RECIPE | EATINGWELL
lentil-chili-recipe-eatingwell image
Web Dec 6, 2021 Step 2. Add water and tomatoes; bring to a boil over high heat. Stir in lentils; return to a boil. Reduce heat to medium; simmer, …
From eatingwell.com
5/5 (1)
Total Time 40 mins
Category Healthy Chili Recipes
Calories 280 per serving


EASY LENTIL CHILI (ONLY 10 INGREDIENTS!) - LITTLE BROKEN
easy-lentil-chili-only-10-ingredients-little-broken image
Web Jan 8, 2021 Instructions. In a large heavy-duty dutch oven, heat olive oil over medium heat. Add onions and red bell pepper. Cook for about 8-10 minutes or until soft and lightly browned, stirring occasionally. Stir in …
From littlebroken.com


LENTIL CHILI - FOOD WITH FEELING
lentil-chili-food-with-feeling image
Web Oct 17, 2022 Once hot, add in the onion and cook for 5 minutes. Add in the garlic and saute for 2 more minutes. Stir in the remaining ingredients: broth, lentils, tomato sauce, diced tomatoes, kidney and black beans, cocoa …
From foodwithfeeling.com


LENTIL CHILI | MYPLATE
Web Directions. 1. In a large saucepan, brown beef over medium-high heat, breaking it into bite sized pieces. Drain fat. 2. Add onion and garlic and cook until softened. 3. Add lentils, …
From myplate.gov


LENTIL CHILI - ROCKY MOUNTAIN ANALYTICAL
Web Stir in garlic and chili powder; cook for 1 minute. Add lentils, tomatoes, bay leaf and vegetable stock. Bring to a boil, lower the heat to medium-low and simmer partially …
From rmalab.com


43 LENTIL FLOUR RECIPES | RECIPELAND
Web 43 lentil flour recipes with ratings, reviews and recipe photos. From Lentil Chili Topped with Cornbread to Khatta Moong (Soured Lentils). ... 43 lentil flour recipes. by time; …
From recipeland.com


VEGAN INSTANT POT LENTIL CHILI | A TASTE OF MADNESS
Web Jan 7, 2023 Instructions. Add all of the ingredients to the Instant Pot. Stir well. Cook on high pressure for 7 minutes. Allow it to naturally release for 10 minutes. Stir and serve …
From atasteofmadness.com


BEST HEALTHY LENTIL CHILLI RECIPES - FOOD NETWORK CANADA
Web Sep 2, 2020 Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili …
From foodnetwork.ca


BEAN AND LENTIL CHILI RECIPE (VEGAN) | FOODBYMARIA
Web Nov 2, 2022 How to make lentil chili: Into a large pot, sauté the onion on medium heat for around 5 minutes or until translucent. Add in your finely chopped pepper and sauté for …
From foodbymaria.com


GREEN LENTIL CHILI RECIPE - FOOD.COM
Web Heat the olive oil and fry the onions and celery until softened. Add the garlic, paprika and chilli powder. Fry for a further minute. Add the can of tomatoes and the pepper. Bring to …
From food.com


25 BEST SPICY SOUP RECIPES - INSANELY GOOD
Web Jan 2, 2023 1. Spicy Chicken Soup. This spicy chicken soup recipe is the perfect meal for a cold winter day. It’s packed with all the flavors of Tex-Mex, including Mexican spices, …
From insanelygoodrecipes.com


EASY VEGETARIAN CHILLI RECIPE - BBC FOOD
Web Drain. Heat the oil in a large saucepan and fry the onion and garlic together with the chilli and cumin, about ten minutes or until the onions are soft. Add the peppers, carrots and …
From bbc.co.uk


LENTIL CHILI RECIPE | GIRL HEART FOOD®
Web Jan 31, 2020 Adjust the [+] or [-] button to set the timer for 12 minutes. Add olive oil. When oil is hot, add onion and garlic. Cook, stirring often, for 3 to 5 minutes. Add mushrooms …
From girlheartfood.com


Related Search