HOMEMADE 'BEYOND MEAT' BURGERS
Meaty beet, tempeh, and chickpea burgers that come together quickly. Delicious on their own or on a bun with all the fixings. Best accompanied by sweet potato fries and craft beer!
Provided by Allison
Categories Dinner
Time 45m
Number Of Ingredients 21
Steps:
- Whisk together flax and water in a small dish and set aside to thicken. Place the walnuts in a food processor fitted with the S blade and process until ground into a meal. Empty walnuts into a large mixing bowl.
- Place the tempeh and chickpeas in the food processor and pulse until crumbly. Do not over-process: you want the burgers to have some texture! Add the tempeh and chickpeas to the bowl with the walnuts, along with the flax egg, onion, and garlic.
- Place the chopped beet, barbecue sauce, Dijon mustard, tamari or soy sauce, Worcestershire sauce, and hot sauce in the food processor. Process until smooth (the beets might not be completely pureed, but this is okay).
- Pour the beet mixture over top of the other ingredients in the bowl. Add the cumin, smoked paprika, and salt and pepper (I added 1/4 tsp of salt and a few generous grinds of pepper). Stir to combine.
- Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.
- Using a 1/2-cup measure, divide the mixture into 6 equal patties.
- Bake for 30 minutes, or until crispy around the edges.
- Serve on buns with vegan cheese, pickles, tomato, lettuce, mustard, and additional barbecue sauce. These burgers are best accompanied by baked sweet potato fries and your favourite craft beer!
GREEK GRILLED BEYOND MEAT® BURGERS
Plant-based Beyond Meat® burgers with a Greek flair.
Provided by Soup Loving Nicole
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Grate cucumber and place in a colander to drain for 10 minutes. Press out any remaining liquid with paper towels.
- Stir together cucumber, yogurt, garlic, lemon juice, dill, and salt in a small bowl; set aside.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle Greek seasoning on both sides of burger patties.
- Place patties on the preheated grill and cook for 4 minutes. Flip and grill for 4 more minutes. Place burgers on buns and top with lettuce, onion, tomato, olives, and reserved cucumber sauce.
Nutrition Facts : Calories 491.2 calories, Carbohydrate 33.9 g, Cholesterol 11.3 mg, Fat 27.7 g, Fiber 2.3 g, Protein 28.1 g, SaturatedFat 3.4 g, Sodium 1452.1 mg, Sugar 7.5 g
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