Easy Sweet And Sour Chicken Food

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SWEET AND SOUR CHICKEN



Sweet and sour chicken image

You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! The Hairy Bikers show you how. Each serving provides 310 kcal, 20g protein, 40g carbohydrates (of which 32g sugars), 7g fat (of which 1g saturates), 4g fibre and 0.9g salt.

Provided by The Hairy Bikers

Categories     Main course

Yield Serves 4

Number Of Ingredients 18

½ small pineapple
2 boneless, skinless chicken breasts
2 tbsp sunflower oil
1 onion, cut into wedges
1 red pepper, deseeded and chopped
1 green pepper, deseeded and chopped
1 tbsp cornflour
4 spring onions, trimmed and thinly diagonally sliced
1 tbsp cornflour
300ml/10fl oz fresh pineapple juice
2 garlic cloves, crushed
25g/1oz piece fresh root ginger, peeled and finely grated
1 tbsp dark soy sauce
2 tbsp white wine vinegar
2 tbsp soft light brown sugar
3 tbsp tomato ketchup
1 pinch dried chilli flakes
freshly ground black pepper

Steps:

  • To make the sauce, put the cornflour in a small bowl and stir in two tablespoons of the pineapple juice until smooth. Put the remaining pineapple juice in a separate bowl and stir in the garlic, ginger, soy, vinegar, sugar, ketchup and chilli flakes until thoroughly combined. Set aside.
  • Put the pineapple on a board and cut off the skin. Quarter lengthways and remove the tough central core. Cut the pineapple into thick slices and set aside. Cut each chicken breast into seven to nine even pieces (depending on size).
  • Heat the oil in a large non-stick frying pan or wok and stir-fry the onion and peppers for three minutes over a high heat. Coat the chicken in the cornflour and add to the pan. Stir-fry for four minutes until very lightly coloured on all sides.
  • Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. Cook for 4-5 minutes, stirring regularly until the chicken is cooked through and the pineapple is hot.
  • Stir in the cornflour and pineapple solution mixture and cook for 30-60 seconds until the sauce is thickened and glossy, turning the chicken and vegetables until nicely coated. Sprinkle with sliced spring onions and serve hot.

Nutrition Facts : Calories 310kcal, Carbohydrate 40g, Fat 7g, Fiber 4g, Protein 20g, SaturatedFat 1g, Sugar 32g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make your favorite takeaway Chinese at home with this sweet and sour chicken recipe. It's the perfect, easy weeknight main dish.

Provided by Jaden Hair

Categories     Dinner     1-Pot     Restaurant Favorite     Stir-fry     Chicken     Chicken Breast     Chicken Thigh     Chinese     Pineapple

Time 35m

Yield 4

Number Of Ingredients 14

1 pound of boneless and skinless chicken thighs or breasts, cut into 1" chunks
1 egg white
1/2 teaspoon kosher salt (1/4 teaspoon table salt)
2 teaspoons cornstarch
1 (10 ounce) can pineapple chunks (reserve juice)
1/4 cup juice from the canned pineapple
1/4 cup white vinegar
1/4 cup ketchup
1/2 teaspoon kosher salt (1/4 teaspoon table salt)
2-3 tablespoons brown sugar
1 tablespoon + 1 teaspoon cooking oil
1 red bell pepper, cut into 1 inch chunks
1 yellow bell pepper, cut into 1 inch chunks
1 teaspoon grated fresh ginger

Steps:

  • Coat the chicken with egg white: In a bowl, combine the chicken with the egg white, salt and cornstarch. Stir to coat the chicken evenly. Let sit for 15 minutes at room temperature or up to overnight in the refrigerator.
  • Make the sweet and sour sauce: Whisk together the pineapple juice, vinegar, ketchup, salt, and brown sugar.
  • Stir-fry the chicken over high heat: Heat a large frying pan or wok over high heat until a bead of water instantly sizzles and evaporates. Pour in 1 tablespoon of cooking oil and swirl to coat. It's important that the pan is very hot. Add the chicken and spread the pieces out in one layer. Let the chicken fry, untouched for 1 minute, until the bottoms are browned. Flip and fry the other side for 1 minute. The chicken should still be pinkish in the middle. Dish out the chicken onto a clean plate, leaving as much oil in the pan as possible.
  • Stir-fry the bell pepper and ginger: Reduce the heat to medium and add the remaining 1 teaspoon of cooking oil. Let the oil heat up before adding the bell pepper chunks and ginger. Fry for 1 minute.
  • Add the pineapple, sauce, and then, the chicken: Add the pineapple chunks and the sweet and sour sauce. Turn up the heat to high. When the sauce is simmering, add the chicken pieces back in. Let simmer for 1 to 2 minutes, until the chicken is cooked through. Timing depends on how thick you've cut your chicken. The best way to tell if the chicken is done is to take a piece out and cut into it. If it's pink, add another minute to the cooking.
  • Adjust the seasoning and serve: Taste the sauce and add more brown sugar or vinegar to suit your tastes, if you'd like. Serve hot with steamed white or brown rice.

Nutrition Facts : Calories 374 kcal, Carbohydrate 32 g, Cholesterol 185 mg, Fiber 2 g, Protein 30 g, SaturatedFat 3 g, Sodium 675 mg, Sugar 24 g, Fat 15 g, ServingSize Serves 4, UnsaturatedFat 0 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

SWEET-AND-SOUR CHICKEN



Sweet-and-Sour Chicken image

My husband and I moved to the country 10 years ago, and I love it! We keep busy with daily chores, so I appreciate quick and easy meals like this.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 medium green peppers, diced
1 medium onion, diced
1/2 cup ketchup
1/2 cup lemon juice
1/2 cup crushed pineapple with syrup
1/3 cup packed brown sugar
Hot cooked rice

Steps:

  • In a shallow dish, combine the flour, garlic powder, salt and pepper; coat chicken. In a skillet, saute chicken in 2 tablespoons oil over medium-high heat for 8-10 minutes or until tender. Remove and set aside. , Saute the celery, green peppers and onion in remaining oil for 5 minutes or until crisp-tender. Return chicken pan. Combine the ketchup, lemon juice, pineapple and brown sugar; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until heated through. Serve over rice.

Nutrition Facts : Calories 309 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 2g fiber), Protein 25g protein.

EASY SWEET & SOUR CHICKEN



Easy sweet & sour chicken image

Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

9 tbsp tomato ketchup
3 tbsp malt vinegar
4 tbsp dark muscovado sugar
2 garlic cloves, crushed
4 skinless and boneless chicken breast, cut into chunks
1 small onion, roughly chopped
2 red peppers, seeded and cut into chunks
227g can pineapple pieces in juice, drained
100g sugar snap peas, roughly sliced
handful salted, roasted cashew nuts, optional

Steps:

  • In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
  • Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

Nutrition Facts : Calories 305 calories, Fat 2 grams fat, Carbohydrate 38 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.63 milligram of sodium

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

SWEET AND SOUR CHICKEN TENDERS



Sweet and Sour Chicken Tenders image

This super-easy sweet and sour dish is quick to make and served with white rice.

Provided by Dawn Schultz

Categories     Main Dish Recipes     Chicken     Sweet and Sour Chicken Recipes

Time 55m

Yield 4

Number Of Ingredients 11

1 egg, beaten
½ cup cornstarch
1 teaspoon garlic salt
10 chicken tenders
1 tablespoon vegetable oil
½ cup cider vinegar
½ cup white sugar
¼ cup chicken broth
¼ cup ketchup
1 tablespoon soy sauce
1 teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pour cornstarch and garlic salt into a large resealable bag.
  • Dip chicken pieces in beaten egg. Remove and drop chicken into cornstarch mixture and seal the bag.
  • Shake the chicken in the bag until all pieces are fully coated.
  • Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes.
  • Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.
  • Arrange the browned chicken in a baking dish; pour the vinegar mixture over the chicken.
  • Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 40 minutes.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.3 g, Cholesterol 125 mg, Fat 8 g, Fiber 0.2 g, Protein 30.8 g, SaturatedFat 1.9 g, Sodium 1575.5 mg, Sugar 28.7 g

SWEET AND SOUR CHICKEN RECIPE



Sweet and Sour Chicken Recipe image

When going out for Chinese isn't an option, make your own easy sweet and sour chicken right at home. This easy sweet and sour chicken skillet recipe is perfect when you have a Chinese craving!

Provided by Becky Hardin

Categories     Main Course

Time 30m

Number Of Ingredients 14

1/2 cup granulated sugar
1/2 cup pineapple juice
1/4 cup ketchup
2 tablespoons low-sodium soy sauce
2 tablespoons light brown sugar
3 cloves garlic (minced)
1 tablespoon cornstarch
1.5 pounds boneless skinless chicken breasts (cut into 1-inch pieces)
3 tablespoons cornstarch
3 tablespoons olive oil
½ yellow onion (chopped)
1 red bell pepper (chopped)
1 green bell pepper (chopped)
15 oz pineapple chunks

Steps:

  • In a medium bowl, whisk together all the sauce ingredients. Set aside.
  • Toss the chicken with the cornstarch until well coated.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add in the chicken and cook until golden and no longer pink in the center. Transfer to a plate and set aside.
  • Wipe out the skillet and add in the remaining olive oil. Sautee the onion, red bell pepper, and green bell pepper until crisp tender, about 5 minutes. Add in the chicken, sauce, and pineapple. Simmer until thickened. Serve over rice and enjoy!

Nutrition Facts : Calories 561 kcal, Carbohydrate 68 g, Protein 38 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 109 mg, Sodium 608 mg, Fiber 3 g, Sugar 55 g, ServingSize 1 serving

CHINESE SWEET AND SOUR CHICKEN



Chinese Sweet and Sour Chicken image

A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple's house. I marinate it at home, then just cook it there. It's great with white rice.

Provided by Traveling_Is_Love

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 9

½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
  • Add chicken breasts to marinade and stir to coat.
  • Pour the marinade and chicken into a 9x9-inch square baking dish.
  • Cover and marinate chicken in the refrigerator for 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 29.7 g, Cholesterol 65.8 mg, Fat 1.4 g, Fiber 0.3 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 1878.2 mg, Sugar 25.5 g

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

Easy Sweet and Sour Chicken

Provided by Minute® Rice

Yield 4

Number Of Ingredients 7

1 tbsp canola oil
1 lb boneless, skinless chicken breast, cut into bite-size pieces
2 cups frozen stir-fry vegetables
1 can (8 oz) pineapple chunks in juice, undrained
1/2 cup sweet and sour sauce
1 cup water
2 cups Minute® White Rice or Minute® Brown Rice

Steps:

  • Short on time? There's no need to order takeout! Minute® Rice has you covered with this Easy Sweet and Sour Chicken recipe. This takeout style dish is sure to become everyone's favorite weekday meal! Step 1
  • Heat oil in a large, nonstick skillet on medium-high heat. Add chicken. Cook, stirring occasionally, for 3 to 5 minutes or until chicken is browned. Step 2
  • Add vegetables, pineapple chunks and their juice and the sweet and sour sauce to skillet. Stir in water. Bring mixture to a boil. Step 3
  • Stir in rice and cover. Reduce heat to medium-low and simmer for 5 minutes. Remove saucepan from heat. Let stand for 5 minutes or until almost all of the liquid is absorbed and rice is tender.

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This sweet and sour chicken recipe takes just 15 minutes to make and tastes way better than takeout. Perfect for a weeknight dinner!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 15m

Number Of Ingredients 15

3/4 cup granulated sugar
1/2 cup apple cider vinegar
1/4 cup ketchup
2 tablespoons low-sodium soy sauce
1 tablespoon sesame oil
1 tablespoon light brown sugar, packed
3 cloves garlic, pressed or finely minced
2 tablespoons cold water
1 tablespoon cornstarch
about 1.25 pounds boneless skinless chicken breasts, cut into 1-inch pieces
3 tablespoons cornstarch
salt and pepper, to taste
3 to 4 tablespoons olive oil, plus more if necessary
2 green onions, sliced into thin rounds, optional for garnishing
1 tablespoon sesame seeds, optional for garnishing

Steps:

  • To a medium saucepan, add all ingredients except water and cornstarch, whisk to combine, and bring to a boil over medium-high heat.
  • To a small bowl, add the water, cornstarch, and stir to combine.
  • Add the water and cornstarch mixture to saucepan, reduce heat to low, and allow sauce to simmer for about 5 minutes while you make the chicken; whisk intermittently.
  • To a large ziptop bag, add the chicken, cornstarch, salt and pepper to taste, seal, and shake to coat chicken evenly.
  • To a large skillet, add 3 to 4 tablespoons olive oil, chicken, and cook over medium-high heat for about 5 to 7 minutes, or until chicken has cooked through. Stir and flip intermittently to ensure even cooking. If skillet seems dry while cooking, add an additional tablespoon or two of oil as necessary.
  • After chicken has cooked though, reduce heat to low, add the sauce, stir to coat evenly, and allow it to simmer for a minute or two.
  • Optionally garnish with green onions, sesame seeds, and serve immediately.

Nutrition Facts : Calories 612 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 120 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 45 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 582 milligrams sodium, Sugar 44 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

A delicious baked chicken with pineapple chunks green pepper, and onion along with a sweet and sour sauce. Serves 4.

Provided by Chef Hink

Categories     < 4 Hours

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 (10 ounce) bottle Kikkoman sweet and sour sauce
1 (8 ounce) can pineapple chunks
1 green pepper
1 sweet white onion
Pam cooking spray

Steps:

  • Preheat oven to 350°F.
  • Using a 3-quart baking dish, spray with a no-stick cooking spray, Pam.
  • Place chicken breasts in the bottom of the baking dish.
  • Cut green pepper and white onion in a simular shape, small boxed sections.
  • Place onion, green pepper, and drained pineapple chunks on top of chicken. Top with 1 bottle of Kikoman's Sweet and Sour Sauce.
  • Cover with aluminum foil.
  • Bake for 2 1/2 hours.

Nutrition Facts : Calories 185.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 139.4, Carbohydrate 12.8, Fiber 1.4, Sugar 10.1, Protein 25.9

EASY SWEET AND SOUR SAUCE FOR CHICKEN OR PORK



Easy Sweet and Sour Sauce for Chicken or Pork image

There are 104 recipes for sweet and sour sauce on the Zaar, but none like this one. Lightly battered chicken or pork chunks, green pepper, onions, thinly sliced carrots, and pineapple chunks served with the sauce over rice make a complete meal.

Provided by threeovens

Categories     Sauces

Time 10m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 6

1/3 cup rice vinegar (do not substitute for best results)
4 tablespoons brown sugar
1 tablespoon ketchup
1 teaspoon soy sauce
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Mix the vinegar, brown sugar, ketchup, and soy sauce together and bring to a boil in a small pot. Mix together the cornstarch and water, add to the other ingredients and stir to thicken.
  • For a thicker sauce, increase the cornstarch to 5 teaspoons.

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

Make and share this Easy Sweet and Sour Chicken recipe from Food.com.

Provided by annakj

Categories     Chicken

Time 20m

Yield 3 serving(s)

Number Of Ingredients 6

1 lb chicken breast (chopped)
1/2 cup brown sugar
1 (14 1/2 ounce) can pineapple chunks
1/3 cup vinegar
1 tablespoon soy sauce
1 tablespoon cornstarch

Steps:

  • 1. Cook chicken in large frying pan.
  • 2. Mix together all other ingredients in separate kettle and bring to a boil.
  • 3. Combine sauce and chicken together.
  • 4. Good served over white rice.

Nutrition Facts : Calories 500.4, Fat 14.1, SaturatedFat 4, Cholesterol 96.8, Sodium 442.9, Carbohydrate 60.3, Fiber 1.2, Sugar 55.5, Protein 32.8

EASY SWEET & SOUR CHICKEN



Easy Sweet & Sour Chicken image

Prepare this Easy Sweet and Sour Chicken for a quick-and-easy entrée. Combine veggies, pineapple chunks and delicious sauce in this chicken dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 7

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-sized pieces
2 cups frozen stir-fry vegetables
1 can (8 oz.) pineapple chunks in juice, undrained
1/2 cup KRAFT Sweet'N Sour Sauce
1 cup water
2 cups instant brown rice, uncooked

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 minutes or until cooked through.
  • Add vegetables, pineapple with juice and sweet and sour sauce; mix well. Stir in water. Bring to boil.
  • Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Let stand 5 minutes or until almost all of the liquid is absorbed and rice is tender.

Nutrition Facts : Calories 430, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

EASY SWEET & SOUR CHICKEN



Easy Sweet & Sour Chicken image

Just a very simple way to get sweet & sour taste without all the hassle. I threw this together several years ago and everyone likes it. I made it for dinner last night and served it with rice and stir fried noodles and veggies and it just disappeared. I use contadina brand sweet & sour (important) because other brands just don't taste right. The chicken will fall off the bone it is so tender. Hope you enjoy.

Provided by Montana-GemBob

Categories     Chicken Thigh & Leg

Time 1h25m

Yield 6-8 thighs, 4-6 serving(s)

Number Of Ingredients 5

6 -8 fryer chicken thighs
fresh cracked black pepper
seasoning salt
1/2 cup chicken stock
2 cans contadina brand sweet and sour sauce (16oz each)

Steps:

  • Pre heat oven to 350 degrees.
  • Rinse chicken thighs and place in an 8x8 glass dish or a casserole dish that is at least 2" deep.
  • Sprinkle with black pepper and seasoned salt on both sides to taste.
  • Add chicken stock.
  • Cover and place in oven and cook for 1hr & 15 minutes.
  • Remove from oven and drain juices from chicken.
  • Pour sweet & sour sauce over the chicken and cover again and cook for another 15 minutes to warm the sauce.
  • Serve with rice to put the delicious sauce over.

Nutrition Facts : Calories 308.3, Fat 21.9, SaturatedFat 6.3, Cholesterol 119.3, Sodium 150.1, Carbohydrate 1.1, Sugar 0.5, Protein 25.1

BAKED SWEET AND SOUR CHICKEN



Baked Sweet and Sour Chicken image

This is such an easy and delicious recipe I thought I would share it. I found this recipe on browneyedbaker.com.

Provided by B.A.B

Categories     Chicken Breast

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

3 -4 boneless skinless chicken breasts (cut into chunks)
salt and pepper, to taste
1 cup cornstarch
2 eggs (slightly beaten)
1/4 cup canola oil or 1/4 cup vegetable oil
3/4 cup sugar
4 tablespoons ketchup
1/2 cup vinegar (preferably rice or white)
1 tablespoon soy sauce
1 teaspoon garlic powder

Steps:

  • Preheat oven to 325 degrees.
  • Season chicken with salt and pepper.
  • Working in two batches, toss the chicken pieces in cornstarch and then coat with the egg.
  • Heat the oil over medium-high heat and again in two batches, brown the chicken, turning it so that all sides are browned but not cooked through.
  • Place the chicken in a single layer in a foil lined 9x13 inch baking dish.
  • Wisk together the sauce ingredients in a small bowl.
  • Pour sauce evenly over the chicken and turn the chicken to ensure each piece is coated.
  • Bake for 1 hour, turning the chicken every 15 minutes.

Nutrition Facts : Calories 549.3, Fat 18.4, SaturatedFat 2.3, Cholesterol 149.6, Sodium 561, Carbohydrate 71.5, Fiber 0.4, Sugar 41, Protein 22.9

EASY SWEET-AND-SOUR CHICKEN PACKETS



Easy Sweet-and-Sour Chicken Packets image

Make our Easy Sweet-and-Sour Chicken Packets with the family. This recipe for chicken packets includes grilling instructions if you want to go outside.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
1/2 cup KRAFT Asian Toasted Sesame Dressing
6 Tbsp. HEINZ Chili Sauce
1 cup water
1 lb. boneless skinless chicken breasts, cut into thin strips
1 large red pepper, cut into thin strips
1 can (8 oz.) pineapple chunks in juice, drained
2 Tbsp. chopped PLANTERS Dry Roasted Peanuts

Steps:

  • Heat oven to 400ºF.
  • Insert tip of sharp knife into one short side of block of Noodles; use to split each block horizontally in half to make 2 layers. Place each layer on sheet of heavy-duty foil sprayed with cooking spray. Bring up sides of each foil sheet, leaving opening at top; place on rimmed baking sheet. Discard Seasoning Packets or reserve for another use.
  • Combine dressing and chili sauce. Mix water with 1/4 cup dressing mixture; pour evenly over noodles. Top with chicken, peppers and pineapple; drizzle with remaining dressing mixture. Fold foil to make 4 packets; place in single layer on baking sheet.
  • Bake 20 to 25 min. or until chicken is done. Cut slits in foil to release steam before carefully opening packets.
  • Stir ingredients in packets; top with nuts.

Nutrition Facts : Calories 500, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g

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Category Main Ingredient
Servings 2
  • In a bowl toss the chicken in cornflour to coat. Heat 2 tablespoons of oil in a wok or frying pan and stir-fry the chicken over a medium heat for 8-10 minutes until chicken is crispy and cooked. Remove from the pan and keep warm.
  • Add a little extra oil if necessary. Add onion and capsicum and over medium heat stir-fry until vegetables are beginning to soften. Add Wattie’s WOK Creations Sweet & Sour Stir-Fry Sauce, baby corn cuts and pineapple pieces. Stir and heat until nearly boiling.
  • To serve place the cooked chicken in a dish and pour over the sauce. Garnish with sliced spring onion and roasted cashews if wished. Serve with rice.


EASY SWEET AND SOUR CHICKEN - HEALTHYISH FOODS

From healthyishfoods.com
5/5 (2)
Total Time 40 mins
Category Main Course
Published 2021-05-11
  • Using the same pan, add the diced onion, diced red bell pepper and pineapple chunks to the pan. The excess juice from the pineapple will deglaze the pan.


EASY SWEET AND SOUR CHICKEN - BEST CHINESE FOOD RECIPE

From createyum.com
Ratings 1
Category Dinner
Cuisine Asian
Total Time 20 mins
  • Heat oil in a pan. Deep fry chicken pieces until golden. Take chicken out of the oil and set aside.


EASY SWEET AND SOUR CHICKEN - LET'S DISH RECIPES

From letsdishrecipes.com
4.6/5 (28)
Total Time 55 mins
Category Main Dishes
Published 2018-12-20
  • Preheat oven to 350 degrees. Cut boneless chicken breasts into chunks. Season with salt and pepper.
  • Heat oil in a large saute pan over medium-high heat. Dip chicken in beaten egg, then in cornstarch. Cook chicken in oil until golden brown but not cooked through.


SWEET AND SOUR CHICKEN - MAMA LOVES FOOD

From mamalovesfood.com
Ratings 4
Calories 430 per serving
Category Main Course
  • Cut chicken into bite sized pieces and pat dry with a clean towel. In a small bowl, whisk together starch, seasoned salt, and pepper. Coat chicken in starch mixture.
  • Coat skillet with a thin layer of oil and brown chicken over medium heat. Make sure chicken is cooked in a single layer in the skillet. If you’re using a smaller skillet this can be done in batches, otherwise too much liquid will end up in the pan and it will not brown. Set chicken aside.
  • Blend together preserves and chili sauce until smooth using a stick blender or traditional upright blender. (If you don’t want a smooth sauce, you can skip this step). Add sauce mixture to hot skillet and stir constantly until heated through.


EASY SOUR CHICKEN KIDS LOVE: A TAKEOUT RECIPE MAKEOVER ...

From foodlets.com
Total Time 20 mins
  • In a large skillet, saute chicken in olive oil with salt, pepper, and garlic powder until browned, stirring as needed. About 8 minutes.
  • In a medium bowl, combine honey or sugar, ketchup, garlic powder, vinegar and soy sauce. Stir then pour into chicken pan.


EASY SWEET AND SOUR CHICKEN | CHINESE RECIPES | GOODTOKNOW
Heat the oil in a large frying pan, add the chicken, season and stir-fry for 5 mins, to lightly brown. Drain the pineapple, keeping the juice. Remove 2 pineapple slices and cut into chunks. To make the sweet and sour sauce, pour 3tbsp of the pineapple juice into a jug. Add the tomato ketchup, honey, or sugar, soy sauce, vinegar, chicken stock ...
From goodto.com
3.8/5 (61)
Total Time 40 mins
Category Dinner
Calories 618 per serving


SWEET AND SOUR CHICKEN, PORK, AND MEATBALL RECIPES ...
These meatless balls are formed from crackers, pecan meal, Colby-Monterey Jack cheese, minced sweet onion, garlic, and finely chopped spinach. The sauce gets its sweet-and-sour flavor from jars of grape jelly and chili sauce. "My vegetarian sweet and sour meatball recipe is my most requested recipe," says lvscoffee7.
From allrecipes.com
Author Carl Hanson


EASY SWEET AND SOUR CHICKEN - WILL COOK FOR SMILES
Sweet and Sour Chicken is a delicious dinner made with flavors of pineapple, vegetables, and a mouthwatering sweet and sour sauce. This is an easy version of the beloved restaurant staple, where the chicken is simply tossed in cornstarch and seared before cooking it with the famous sweet and sour sauce.
From willcookforsmiles.com
Reviews 2
Category Main Course
Cuisine American
Total Time 35 mins


BEST SWEET & SOUR BAKED CHICKEN RECIPES | QUICK AND EASY ...
Step 1. Preheat the oven to 350ºF. Step 2. For the sauce, whisk all of the ingredients together until blended and set aside. Step 3. For the chicken, toss the chicken with the cornstarch until thoroughly coated, then toss with the egg. Heat a sauté pan over high heat and add the oil. Add the chicken and sauté for about 3 minutes, until browned.
From foodnetwork.ca
2.6/5
Category Asian,Chicken,Dinner,Main,Quick And Easy
Servings 4
Total Time 35 mins


SWEET AND SOUR CHICKEN - SIMPLY DELICIOUS
Perfectly golden sweet and sour chicken is a delicious dinner recipe that is so easy to make at home and is guaranteed to be better than your favorite takeout place. Ingredients . Full recipe with amounts can be found in the recipe card below. For a classic sweet and sour chicken recipe, the chicken is usually coated in batter and then fried until crisp and golden. …
From simply-delicious-food.com
4.7/5 (3)
Total Time 40 mins
Category Dinner
Calories 522 per serving


SWEET AND SOUR CHICKEN RECIPE | SWEET CHICKEN RECIPE ...
THESE INGREDIENT NEED TO MAKE THIS RECIPE Chicken Boneless Onion Capsicum Bread Crumbs Vegetable Oil Salt Chili Sauce Salt ...
From youtube.com


EASY SWEET & SOUR CHICKEN - ALL INFORMATION ABOUT HEALTHY ...
Easy Sweet & Sour Chicken Recipe - An Affair from the Heart hot anaffairfromtheheart.com. This crispy and easy Sweet & Sour Chicken Recipe is made with frozen chicken bites and a sweet and tangy sauce made from pineapple, soy sauce, and brown sugar. The next time you're craving Chinese food, treat yourself to this bold and flavorful chicken recipe!
From therecipes.info


MAKE YOUR FOOD DELICIOUS WITH SWEET SOUR SAUCE
Published Apr 25, 2020. + Follow. Do you know there are many different ways to use sweet and sour sauce? You can find plenty of ways to …
From linkedin.com


EASY SWEET AND SOUR CHICKEN BATTER - FOODRECIPESTORY
Easy Sweet And Sour Chicken Batter. Paige Schneider. May 4, 2021. Easy Sweet And Sour Chicken Cakescottage Recipe Sweet Sour Chicken Poultry Recipes Recipes. Pin On Asian. Baked Sweet And Sour Chicken Cinnamon Spice Everything Nice Recipe Recipes Food Cooking Recipes. Pin On Best Comfort Foods.
From foodrecipestory.com


PINEAPPLE CHICKEN – FOOD
This has been one of my go-to recipes because of how easy it is to make. Plus, I love pineapple. Making this for dinner is a no-brainer! Batter: Season the chicken with garlic salt, and place the cubed chicken into a bowl or zip lock bag. Add the cornstarch, and toss or shake to coat the chicken well. Pan Fry: Heat the oil in a large pan over medium high heat. Cook the …
From foodomi.com


CHINESE CHICKEN AND VEGGIES RECIPE - THERESCIPES.INFO
Sweet and Sour Chicken III 603 This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired. By VINEYIS Chinese Noodle Chicken 129 This is a quick, easy, healthy meal.
From therecipes.info


SWEET & SOUR SHRIMP BALLS - YUMMLY RECIPES
One tablespoon oil, heated over medium-high heat, stir-fry the chopped garlic for 10 seconds in a big wok/pan. Then add the onion and peppers and continue to sauté for 1 minute more. Return the fried prawns to the skillet and pour in the sweet and sour sauce. For 1-2 minutes, toss well to evenly incorporate the prawns, sauce, and vegetables.
From ymmlyrecipes.com


QUICK & EASY - SWEET AND SOUR CHICKEN CALORIES, CARBS ...
Quick & Easy Quick & Easy - Sweet and Sour Chicken. Serving Size : 1 cup. 232 Cal. 49% 27g Carbs. 8% 2g Fat. 43% 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,768 cal. 232 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 1,957g. 343 / 2,300g left ...
From androidconfig.myfitnesspal.com


EASY SWEET AND SOUR CHICKEN - MY FOOD RECIPES
Easy sweet and sour chicken. Cut your chicken breasts into 1-inch pieces. Sweet and Sour Chicken II 240 A one pan dish of chicken bell pepper water chestnuts and pineapple with a soy sauce vinegar and brown sugar sauce. In a small saucepan over medium heat add oil and saute garlic and ginger for about 1 minute. Stir together chicken stock catsup rice vinegar …
From myfoodrecipes.info


SWEET AND SOUR CHICKEN RECIPES - FOOD NETWORK
Baked Sweet-and-Sour Chicken. Recipe | Courtesy of Food Network Kitchen. Total Time: 40 minutes. 26 Reviews.
From foodnetwork.com


EASY SWEET AND SOUR CHICKEN - CHINESE RECIPES
The recipe Easy Sweet and Sour Chicken is ready in roughly 25 minutes and is definitely a super dairy free option for lovers of Chinese food. This recipe serves 4. One portion of this dish contains about 26g of protein, 14g of fat, and a total of 390 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, …
From fooddiez.com


EASY SLOW COOKER SWEET AND SOUR CHICKEN
Instructions. In slow cooker crock, combine brown sugar, ketchup, vinegar, soy sauce, cornstarch, garlic and ginger. Stir until cornstarch is dissolved. Add chicken, onion, peppers, pineapple and juice. Stir to coat chicken with sauce. Cover, and cook on LOW for 3 hours or on HIGH for 1 1/2 hours. Serve over rice.
From blog.hamiltonbeach.com


SWEET AND SOUR PRAWNS RECIPE - SIMPLE CHINESE FOOD
Adjust the sweet and sour sauce, put ketchup, sugar, and vinegar in a bowl, adjust according to personal taste! Add half a bowl of water! 4. Add the prepared sweet and sour sauce to the pot and heat, boil small bubbles, add the fried prawns and …
From simplechinesefood.com


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