VEGETARIAN BAKED BEANS FROM SCRATCH
Sharing today, sweet, smokey and tangy, made from scratch vegetarian baked beans. These baked beans are way easier to cook than put-all-in-one-pot kind of cook-from-scratch recipes, and have ton of flavor. Above all, these are perfect to impress vegetarian guests in your next bbq party. I had my first introduction to baked beans in one of such party. Often beans are baked with bacon and other meats such as pork. Since I don't eat pork... I could never try'em.. until one such event, my gracious host friend did her foodie friend (me).. a huge favor!! She introduced me to "baked beans" without meat!Baked Beans, Baked Beans, Baked Beans!! This is what I was chanting whole way home!!Ask me? How can a smokey-flavor-addict, chipotle-en-adobo-addict will not love smokey bbq baked beans?!! Not a chance!Today, I thought I should share with you this vegetarian baked beans recipe. In my humble opinion, every bbq party should have a pot of vegetarian baked beans so everyone, vegetarian and meat-lovers, all can enjoy.Trust me, your vegetarian friends will "thank you" for this treat!Why Baked from Scratch?For me, this is how I cook most of my Indian beans recipes - start with soaking in water overnight, boil in morning and then season as per flavor wanted. In Indian household, beans, chickpeas, lentils are every day vegetarian dinner sides. Canned beans don't exist in our cooking. Even when recipe calls for can of beans, I soak'em overnight and cook the next day.Oh, and cooking beans from starch saves money and homemade beans are much healthier than canned version. Also, cooking from scratch is not at all hard. Often I use pressure cooker to cook lentils. For these baked beans, I boiled the beans until just tender. Exactly as we get in canned version - al dente, ready to use for any recipe.Can I use Canned Beans?That was the whole idea of this recipe. I cooked beans before adding flavors which make'em easy to use for any recipe. I admit, there are times when I don't have time to cook from scratch. Specially when there is last minute invitation to a BBQ potluck and I had no time to soak beans overnight. Or let's say, I just forgot to soak beans overnight. :) So, yes, you can even replace boiled beans with canned ones for this recipe. Please make sure to use low-sodium unflavored pinto or navy bean.So, for this recipe, I soak beans overnight, then boil them in salted water for 20-25 minutes so as to cook'em just tender enough to get bath with bbq baked beans flavors in oven. I don't cook'em straight in the sauces because that does not give me control over liquid to bean ratio. Also, flavors don't get accurate with beans boiling in lots of water.Why Vegetarian when everyone screams "Bacon" in baked beans?Hey guys, somebody has to bring a side which all can enjoy?! Isn't it? Vegetarian or Meat eaters! This is my personal experience, in all get-togethers everyone wants to try vegetarian side where meaty-sides are just for carnivores. :) Also, when you see face of vegetarians lit-up to see a meat-labeled recipe cooked for them without meat... event becomes even more special. Side Effect: Every one asks for recipe later. Good immune booster for the cook ;)These beans taste so so good, I bet you won't even miss bacon. Try'em once. So let me sum-up why make these Vegetarian Baked Beans for next BBQ party or potluck?1. No one, I mean, no one will resist sweet, smoky and creamy serving of these baked beans.2. Baking from scratch, saves some money too! A big pot of beans will not cost more than $2-3. I soaked 1.5 cups of pinto beans overnight and they were 3+ cups after hydrating. 3. Of course, home cooked beans are healthier and have no preservatives!4. Above all, cooking vegetarian beans will make vegetarian friends not feel left-off.Last but not least, these beans are even perfect for Sunday dinner, at home! Just grill some of your fav protein and serve beans on the side!Enjoy your weekend!Cheers! ~Savita
Provided by Savita
Categories Side Dish Main Course
Time 1h30m
Number Of Ingredients 12
Steps:
- Soak pinto beans overnight.
- Rinse beans under running water. In a large pot, add 6-7 cups of water for 3 cups of soaked beans. Add 1/2 tsp salt, mix well. Bring to rolling boil. Reduce heat to medium and continue boiling for 20-25 minutes or until beans are just tender.
- Preheat oven at 350 degrees Fahrenheit. Heat oil in a cast iron or oven proof skillet. Add chopped onions and garlic, and saute until softened.
- When onions are soft, add all the spices and seasonings. Mix well.
- Add precooked beans with 1/2 cup water or vegetarian stock. Bring to a simmer. Cover and place in preheated oven.
- Bake for 1 hour or until beans are tender, creamy, dark, rich, and sauce has pancake consistency. Remove from oven and leave covered until ready to serve. Adjust salt before serving.
VEGETARIAN BAKED BEANS
Make and share this Vegetarian Baked Beans recipe from Food.com.
Provided by hlkljgk
Categories Beans
Time 10h10m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Soak beans overnight in large bowl of cold water.
- Discard water in the morning and drain.
- Put beans in crockpot and cover with water (should be about 1/2" above the beans.) Add remaining ingredients.
- (No need to saute' onion and garlic first.) Stir well.
- Put crockpot on high for approx.
- 2 hours and turn to medium heat overnight.
VEGETARIAN BAKED BEANS
These are Boston-style baked beans.
Provided by gammababy
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 15h10m
Yield 10
Number Of Ingredients 11
Steps:
- Place navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
- Drain navy beans and put into a pot with 5 cups water.
- Bring water to a boil; reduce heat and simmer until beans are tender, about 1 hour.
- Preheat oven to 250 degrees F (120 degrees C).
- Combine beans, onion, brown sugar, molasses, vinegar, mustard, garlic, nutmeg, and cinnamon in a 2-quart casserole dish with a lid; season with pepper. Place lid on dish.
- Bake in the preheated oven, 5 to 7 hours, stirring halfway through and adding water if mixture is too dry. Remove lid and bake until mixture has reduced to desired thickness, about 1 hour more.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 42.1 g, Fat 1 g, Fiber 11.6 g, Protein 10.6 g, SaturatedFat 0.1 g, Sodium 12.6 mg, Sugar 13 g
HOME-STYLE VEGETARIAN BAKED BEANS
This is a very flavorful vegetarian baked beans recipe that is always a hit. You can add meat if you want, but we find it isn't necessary. The smoky, spicy flavor is perfect, and it is a snap to prepare!
Provided by ROBIN JOYE
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 35m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat. Add green bell peppers and green onions; cook and stir until slightly cooked, about 2 minutes. Stir in vegetarian baked beans, kidney beans, ketchup, red wine vinegar, brown sugar, chili powder, garlic powder, and liquid smoke flavoring.
- Reduce heat and let simmer, uncovered, until completely heated, about 15 minutes.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 49.8 g, Fat 2.1 g, Fiber 12.2 g, Protein 11.8 g, SaturatedFat 0.3 g, Sodium 805 mg, Sugar 16.3 g
VEGETARIAN BAKED BEANS
This is a recipe from Dean Ornish's cookbook (lost the book but kept this one recipe somehow!). I double the ingredients to make it very "saucy" and use a stone bean pot in the oven for best results.
Provided by Lorna
Categories Beans
Time P7DT15m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Drain soaked beans and boil for 5 minutes, let soak again for one hour (this is my preferred way to soak). Drain beans. Whisk ingredients together and mix with beans. Put in bean pot and add enough water to fully cover beans. Cook 7 -8 hours until soft, check every few hours and add more water as necessary.
- These freeze really well too.
Nutrition Facts : Calories 322.1, Fat 1.5, SaturatedFat 0.1, Sodium 1699.7, Carbohydrate 61.9, Fiber 16.8, Sugar 18.6, Protein 18
VEGETARIAN BAKED BEANS
These easy-to-make baked beans from author Margaret Roach are an ideal meal choice for vegetarians looking to up their protein intake. If you prefer spicy foods, add some hot sauce. Meat-eaters, try substituting thick-cut bacon for onions.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- Place beans in a large pot and add enough water to cover; let soak overnight. Drain and return to pot; add enough water to cover and simmer over medium-high heat for 30 minutes. Drain and transfer to a large bowl; stir in molasses, maple syrup, mustard, and tomatoes. Set aside.
- Coat the bottom of a Dutch oven or a 9-by-13-inch high-sided baking dish with olive oil. Add onions and top with bean mixture. Add enough boiling water to cover bean mixture by 1 inch. Cover Dutch oven with lid or baking dish with parchment paper-lined aluminum foil. Transfer to oven and bake until beans are softened, about 1 1/2 hours, checking water level and adding more as necessary.
- Uncover beans and continue baking until thick and syrupy, about 45 minutes more. Season with salt and pepper and serve.
OLD FASHIONED FRENCH CANADIAN BAKED BEANS
This was a staple for me growing up in Quebec and brings back many happy memories. A perfect winter comfort food!!! I have tweaked an original recipe and wanted to share it with you. Great at breakfast with fried egg and sausage. A hearty meal with crusty bread and salad. It takes some time but well worth the wait -- I hope you enjoy them. Special note: some people prefer using salt pork when preparing baked beans - I use sliced bacon instead.
Provided by Sues Kitchen
Categories One Dish Meal
Time 17h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Cover beans with water and soak overnight.
- Rinse beans then bring to a boil in approximately 1 quart of water, bay leaf and garlic - simmer for 30 minutes.
- Turn off heat and let beans stand for approximately 1 1/2 hours until soft. Drain and reserve the bean liquid. Discard bay leaf and garlic.
- Mix together remaining ingredients (excluding beans and bacon).
- Add beans to bean pot (or any covered dish).
- Stir in molasses mixture to beans. Top off with some of the reserved bean liquid.
- Arrange bacon on top.
- Cover and bake at 300 degrees for 7 hours. For the final hour of cooking, remove cover to let bean brown up nicely.
- Note: check occasionally and keep beans covered with reserved bean liquid during cooking.
Nutrition Facts : Calories 243.3, Fat 0.8, SaturatedFat 0.1, Sodium 1353.1, Carbohydrate 54.3, Fiber 8.4, Sugar 28.7, Protein 7.2
HEARTY VEGETARIAN BAKED BEANS
These baked beans taste like traditional Southern baked beans with ground beef, but are completely vegetarian.
Provided by Carol Castellucci Miller
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine meatless ground beef, onion, garlic salt, and pepper in a pot over medium to medium-high heat. Cook and stir until browned, about 5 minutes.
- Add baked beans, ketchup, mustard, honey, and vinegar; stir until completely combined and heated through, about 5 minutes more. Serve warm.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 37.3 g, Fat 3.6 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 0.1 g, Sodium 877 mg, Sugar 19.6 g
VEGETARIAN BAKED BEANS WITH VEGETABLES
This is a great alternative to 'traditional' baked beans, in that it has a heavy load of vegetables and no meat. Of course, you can use real bacon, if you're not vegetarian. Mashing up some of the beans and returning them to the mix will help keep the beans from being too watery when finished. Serve with sour cream, if you like.
Provided by Kevin Andrews
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 4h15m
Yield 6
Number Of Ingredients 14
Steps:
- Melt butter in a large saucepan over medium-high heat. Add onion, carrots, bell pepper, and garlic. Sprinkle lightly with salt and saute until onion is soft and translucent, about 5 minutes. Add tomatoes, barbeque sauce, molasses, bacon bits, rum, dill, and mustard and stir to combine. Reduce heat and simmer sauce 20 to 30 minutes.
- Preheat the oven to 325 degrees F (165 degrees C).
- Pour 1/4 cup beans into a bowl and mash. Pour remaining beans into a casserole dish. Mix mashed beans into the saucepan with the sauce and pour mixture over beans in the casserole dish. Cover with a lid or aluminum foil.
- Bake in the preheated oven for 2 1/2 hours. Uncover and bake 30 minutes more. Let cool for 20 minutes before serving.
Nutrition Facts : Calories 427.8 calories, Carbohydrate 71 g, Cholesterol 10.2 mg, Fat 7.1 g, Fiber 10.5 g, Protein 15.6 g, SaturatedFat 3 g, Sodium 747.5 mg, Sugar 26.4 g
VEGETARIAN BAKED BEANS RECIPE BY TASTY
Here's what you need: olive oil, small yellow onion, garlic, smoked paprika, chili powder, mustard powder, salt, pepper, tomato paste, maple syrup, molasses, low sodium soy sauce, apple cider vinegar, liquid smoke, low sodium vegetable broth, great northern beans
Provided by Rachel Gaewski
Categories Sides
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350ºF (180ºC).
- In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
- Add the garlic and cook for another 2-3 minutes, until fragrant.
- Add the paprika, chili powder, mustard powder, salt, and pepper and cook for 2 more minutes, until the spices are fragrant.
- Add the tomato paste, maple syrup, molasses, soy sauce, apple cider vinegar, and liquid smoke and stir for 1-2 minutes, until well-combined.
- Then, add the vegetable broth and stir until smooth, about 1 minute.
- Add the beans and stir for 1-2 minutes, until evenly coated.
- Cover and bake for 40 minutes, until the beans are bubbling. Uncover and bake for another 10 minutes, or until desired consistency is reached.
- Stir well and serve.
- Enjoy!
Nutrition Facts : Calories 320 calories, Carbohydrate 43 grams, Fat 29 grams, Fiber 6 grams, Protein 8 grams, Sugar 17 grams
VEGETARIAN BAKED BEANS WITH CANNED BEANS
Vegetarian baked beans with a rich, smoky, and meaty flavor.
Provided by Soup Loving Nicole
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h15m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat oil in a large skillet over medium-high heat. Add onion and jalapeno. Cook until onion is soft and translucent, about 5 minutes. Add garlic and cook for 1 minute. Add bourbon and simmer for 4 minutes. Turn heat off.
- Combine tomato paste, maple syrup, molasses, vinegar, soy sauce, mustard, and paprika in a large bowl; whisk until smooth. Add onion mixture and beans; gently stir to combine.
- Transfer to a baking dish. Cover and cook for 35 minutes. Uncover and cook for 15 more minutes. Remove from the oven and let sit for 5 minutes before serving.
Nutrition Facts : Calories 420.3 calories, Carbohydrate 72.6 g, Fat 3.8 g, Fiber 12.7 g, Protein 18.2 g, SaturatedFat 0.7 g, Sodium 1659.4 mg, Sugar 22.1 g
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