High Protein Blueberry Vanilla Oatmeal Food

HIGH PROTEIN BLUEBERRY VANILLA OATMEAL

Steps:

• Add oats, milk, and vanilla extract to a medium saucepan over medium heat. Bring to a boil, then reduce heat to simmer. Let cook, stirring occasionally, until most of the milk has absorbed. Add the protein powder and water and continue to cook until all liquid has absorbed and oatmeal is a creamy consistency. Top with blueberries (and any of your other favorite toppings) and serve immediately.

HIGH PROTEIN BLUEBERRY OATMEAL BAKE

Steps:

• Preheat oven to 350 F. Prepare an 8x8 baking dish with cooking spray. Mix the dry ingredients together in a large mixing bowl.
• Mix the wet ingredients together in a separate bowl with the frozen blueberries. Add the dry mixture to the wet and combine.
• Bake at 350 F 25-30 minutes. Remove from the oven once the oatmeal is golden brown and let the protein oatmeal cool 5 minutes before slicing and serving!
• This protein oatmeal can be stored in the refrigerator up to 5 days or in the freezer up to 60 days. See the substitutions section of the blog post for substitution questions.

PROTEIN OATMEAL WITH BLUEBERRIES

Steps:

• make the oatmeal as you would normaly. (stove top or microwave).
• when oatmeal is done, pour into bowl. mix in protein powder, splenda, and berries.
• serve and enjoy!