High Calorie Fruit Smoothie Food

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HIGH CALORIE FRUIT SMOOTHIE



High Calorie Fruit Smoothie image

I made this recipe for my developmentally delayed daughter to help her gain weight as an infant. It has been approved by her pediatrician and nutritionist. Please ask your child's doctor's before using it as a replacement for pediasure, though. (Editing to add: please don't use the honey if your baby is under 12 months, or has immune system problems. Use the corn syrup instead.)

Provided by Amy - Ellies Mommie

Categories     Smoothies

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup whole milk
1 cup half-and-half
1 banana
1/2 cup soft fruit (apricots, peaches, pears, etc.)
1/4 cup safflower oil
1/4 cup honey ((for babies over 12 months)
1/4 cup tofu (for protein, you can leave this out if you want)
1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor)
1/2 cup pudding, vanilla flavor, made with whole milk (I use homemade that I make with half and half and alot of sugar, for extra calories)
1/4 cup pureed carrots (This adds good vitamins) or 1/4 cup squash (This adds good vitamins)
1 tablespoon vanilla
cinnamon

Steps:

  • You can add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (again, optional- I add this to make it more like pediasure for total nutrition.) Put all ingredients into a blender and puree on highest speed.
  • Makes about 2 quarts.

Nutrition Facts : Calories 366.7, Fat 24.2, SaturatedFat 7.1, Cholesterol 32.5, Sodium 70.7, Carbohydrate 32.3, Fiber 1, Sugar 26.6, Protein 6.3

LOW CALORIE FRUIT SMOOTHIE



Low Calorie Fruit Smoothie image

Make and share this Low Calorie Fruit Smoothie recipe from Food.com.

Provided by Chef Kirkshoe

Categories     Smoothies

Time 2m

Yield 1 Glass, 1 serving(s)

Number Of Ingredients 3

1/2 cup Crystal Lite beverage
1/2 banana
4 ice cubes

Steps:

  • Add 1/2 - 3/4 cup of your favorite crystal light beverage (I like fruit punch), 1/2 bananna, 4-5 ice cubes in a blender. Blend on high until smooth. Pour in a glass and enjoy.
  • Adjust ingredients to your preferred consistency. Try your favorite fruits.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

SUPER HEALTHY FRUIT SMOOTHIE



Super Healthy Fruit Smoothie image

Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.

Provided by Micahlynn

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

⅓ cup fresh blueberries
⅓ cup fresh raspberries
4 large fresh strawberries, hulled
⅓ cup pomegranate juice
⅓ cup mango juice
⅔ cup milk
2 tablespoons honey

Steps:

  • Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g

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