Hi Protein Honey Wheat Bread Food

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HIGH PROTEIN HONEY WHEAT BREAD



High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

  • Generously grease two 9x5x3 inch loaf pans.
  • combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
  • heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
  • add warm liquid,cottage cheese and eggs to flour mixture.
  • beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
  • knead dough on a floured surface about 10 minutes or until smooth and elastic.
  • place dough in a large greased bow.
  • turn to bring greased side up, cover with damp towel.
  • let rise in a warm place until doubled, about 90 minutes.
  • punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
  • shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
  • bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
  • removes from pans immediately, let cool on wire rack.

HI-PROTEIN HONEY WHEAT BREAD



Hi-Protein Honey Wheat Bread image

This wholesome bread is delicious by itself or for sandwiches. In this recipe, use creamed cottage cheese, which has cream added to it. Enjoy! Prep time includes rising time.

Provided by Sharon123

Categories     Yeast Breads

Time 2h50m

Yield 2 loaves, 32 serving(s)

Number Of Ingredients 11

4 -5 cups all-purpose flour
2 teaspoons salt
2 packages active dry yeast
1 cup water
1/2 cup honey
1/4 cup margarine or 1/4 cup butter
1 cup cream-style cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup rolled oats
1 cup chopped nuts

Steps:

  • In large bowl, combine 2 cups all purpose flour, salt and yeast; blend well.
  • In medium saucepan, heat water, honey, margarine and cottage cheese until very warm (120 to 130*).
  • Margarine does not need to melt completely.
  • Add warm liquid and eggs to flour mixture.
  • Blend at low speed until moistened; beat 3 minutes at medium speed.
  • By hand, stir in whole wheat flour, oats, nuts and enough all purpose flour to form a soft dough.
  • On floured surface, knead dough until smooth and elastic, about 10 minutes.
  • Place in greased bowl; cover loosely with plastic wrap and cloth towel.
  • Let rise in warm place (80 to 85*) until light and doubled in size, about 1 hour.
  • Generously grease two 8x4 or 9x5-inch loaf pans.
  • Punch down dough.
  • Divide dough into 2 parts; shape into loaves.
  • Place in greased pans.
  • Cover; let rise in warm place until light and doubled in size, about 1 hour.
  • Heat oven to 375*.
  • Uncover dough.
  • Bake 35 to 40 minutes or until loaves sound hollow when lightly tapped.
  • Immediately remove from pans; cool on wire racks.
  • For softer crusts, brush tops of loaves with melted margarine, if desired.
  • Yield: 2 (16 slice) loaves.

Nutrition Facts : Calories 141.3, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.2, Sodium 222.7, Carbohydrate 21.3, Fiber 1.5, Sugar 4.7, Protein 4.5

HONEY WHEAT BREAD II



Honey Wheat Bread II image

Everybody loves this never fail recipe! It is lovely served with any meal.

Provided by Meghan Monahan

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h

Yield 24

Number Of Ingredients 7

2 cups warm water (110 degrees F/45 degrees C)
2 cups whole wheat flour
1 tablespoon active dry yeast
1 teaspoon salt
⅓ cup honey
⅓ cup vegetable oil
5 cups all-purpose flour

Steps:

  • Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.
  • Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.
  • Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 31.2 g, Fat 3.5 g, Fiber 2 g, Protein 4.3 g, SaturatedFat 0.5 g, Sodium 98.4 mg, Sugar 4 g

HONEY WHITE BREAD



Honey White Bread image

Provided by Ina Garten

Time 3h15m

Yield 2 loaves

Number Of Ingredients 10

1/2 cup warm water (110 degrees)
2 packages dry yeast
1 teaspoon sugar
1 1/2 cups warm whole milk (110 degrees)
6 tablespoons (3/4 stick) unsalted butter, melted and cooled
1 1/2 tablespoons honey
2 extra-large egg yolks
5 to 6 cups all-purpose flour
1 tablespoon kosher salt
1 egg white, lightly beaten

Steps:

  • Place the water in the bowl of an electric mixer fitted with a dough hook attachment. If the bowl is cold, be sure the water temperature doesn't drop below 110 degrees F. Add the yeast and sugar; stir and allow them to dissolve for 5 minutes.
  • Add the milk, butter, and honey. Mix on medium speed until blended. Add the egg yolks, 3 cups of the flour, and the salt. Mix on low speed for about 5 minutes. With the mixer still on low speed, add 2 more cups of flour. Raise the speed to medium and slowly add just enough of the remaining flour so the dough doesn't stick to the bowl. Add the flour slowly; you can always add more but you can't take it out. Knead on medium speed for about 8 minutes, adding flour as necessary.
  • Dump the dough out onto a floured surface and knead by hand for a minute, until the dough is smooth and elastic. Grease a bowl with butter, put the dough in the bowl, then turn it over so the top is lightly buttered. Cover the bowl with a damp towel and allow it to rise for one hour, until doubled in volume.
  • Grease two 9 x 5-inch loaf pans with butter. Divide the dough in half, roll each half into a loaf shape and place each in a prepared pan. Cover again with the damp towel, and allow to rise again for an hour, until doubled in volume.
  • Meanwhile, preheat the oven to 350 degrees F. When the dough is ready, brush the tops with the egg white and bake the breads for 40 to 45 minutes, until they sound hollow when tapped. Turn them out of the pans and cool completely on a wire rack before slicing.

HONEY WHEAT BREAD



Honey Wheat Bread image

Provided by Food Network

Categories     side-dish

Time 2h50m

Yield 8 to 10 servings

Number Of Ingredients 9

2 1/2 cups warm water
1 package dry yeast
1/4 cup honey
1/4 cup packed brown sugar
1 stick softened butter
3/4 teaspoon salt
1 1/2 cups wheat flour
1 1/2 cups rolled oats
4 cups bread machine flour

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Combine all ingredients, knead for about seven minutes or until dough is no longer wet but smooth. Let bread rise until doubled in size, punch down and shape into loaves. Let bread double in size again. Bake until crusty and brown on top.

HOMEMADE HONEY WHOLE WHEAT BREAD



Homemade Honey Whole Wheat Bread image

This homemade honey wheat bread recipe is an easy to make & perfect for sandwiches and toast. It's a straightforward, classic loaf of dense, sweet honey whole wheat bread that's made with only 8 ingredients.

Provided by Laura

Categories     bread     Breakfast     Side Dish

Time 35m

Number Of Ingredients 8

1 cup warm water (about 105 degrees F)
¼ cup honey
1 TBS yeast
1 TBS canola oil (or melted coconut oil)
1 cup all-purpose flour
1 ¾ cup whole wheat flour
1 tsp sea salt
1/4 cup old-fashioned oatmeal ((for the top))

Steps:

  • In the bowl of your standing mixer, add warm water, honey and yeast. Stir to combine and let the mixture sit for 5-10 minutes until the yeast is proofed and looks foamy.
  • Add canola oil, all-purpose flour 1 cup of white whole wheat flour and sea salt to the proofed yeast mixture in the bowl of your standing mixer fitted with the dough hook.
  • Stir the mixture with the dough hook, starting on low speed and increasing to medium-high, until combined
  • Slowly add remaining white whole wheat flour ¼ cup at a time, mixing after each addition.
  • Once the dough has formed a ball that is only slightly tacky and pulls away from the sides of the mixer, transfer it to a well-floured surface and knead until it becomes elastic and smooth.
  • Place dough in an oiled bowl covered by a damp towel in a warm place to rise. Let rise until doubled in size (about 1-2 hours).
  • After dough has doubled in size, gently press all the air out of it and grease a 9x5" loaf pan.
  • Transfer the degassed dough to the greased loaf pan and cover with a warm damp towel.
  • Let the dough rise until it reaches the top of the loaf pan, then preheat the oven to 350 degrees F.
  • Bake for 25-30 minutes in the preheated oven, or until the top is golden brown and the loaf makes a hollow sound when hit with a wooden spoon. If the top is browning too quickly loosely cover the loaf with aluminum foil and move to a lower rack in the oven.
  • Remove the bread pan from the oven and place on a wire rack to cool for 10 minutes.
  • After 10 minutes release the sides of the bread with a knife, and gently flip the pan over to remove the bread. Serve warm or let cool!

Nutrition Facts : Calories 129.5 kcal, Carbohydrate 24.7 g, Protein 3.6 g, Fat 1.6 g, Sodium 194.1 mg, Fiber 2.3 g, Sugar 5.8 g, ServingSize 1 slice

MY FAVORITE HIGH PROTEIN BREAD



My Favorite High Protein Bread image

On the advice of my personal trainer I am trying to find ways to add protein to my diet and to the things I snack on. This bread seems to fit the bill so far.

Provided by BeckyMonster

Categories     Yeast Breads

Time 4h

Yield 1 large loaf

Number Of Ingredients 11

1 cup cooked quinoa
3 cups whole wheat flour
2 eggs
1 tablespoon olive oil
1 1/2 tablespoons yeast
1/4 cup raw sugar
1 cup warm water
1/8 cup pumpkin seeds
1/8 cup sunflower seeds
1/8 cup flax seed
1/4 teaspoon salt

Steps:

  • I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
  • Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
  • Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
  • Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
  • Add the flour, salt, seeds and quinoa to the mix.
  • Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

Nutrition Facts : Calories 2264.8, Fat 62.7, SaturatedFat 9.7, Cholesterol 372, Sodium 769.6, Carbohydrate 367.9, Fiber 56.8, Sugar 52.8, Protein 87.9

DEE'S HEALTH BREAD



Dee's Health Bread image

Whole wheat bread with sunflower seeds, cracked wheat, and honey.

Provided by Dee Dee

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 72

Number Of Ingredients 15

2 tablespoons active dry yeast
1 teaspoon white sugar
½ cup warm water
3 ½ cups warm water
¼ cup honey
¼ cup molasses
½ cup vegetable oil
2 eggs
2 tablespoons lemon juice
7 cups whole wheat flour
¼ cup flax seed
¼ cup cracked wheat
¼ cup sunflower seeds
4 teaspoons salt
4 cups bread flour

Steps:

  • In a small bowl, dissolve the yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs and lemon juice. Mix well. Add yeast mixture and stir.
  • Gradually add 5 cups whole wheat flour beating well after each addition. Add the flax, cracked wheat and sunflower seeds, stir well.
  • Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
  • Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.
  • Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.
  • Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.

Nutrition Facts : Calories 94 calories, Carbohydrate 16.6 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.9 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 132.5 mg, Sugar 1.8 g

HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

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