Hgs Rockin Restaurant Spinach Dip Ww Points 1 Food

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CLASSIC CREAMED SPINACH - WW POINTS = 1



Classic Creamed Spinach - Ww Points = 1 image

This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 1 month ahead." 1 point for a generous 1/3 cup serving.

Provided by senseicheryl

Categories     Low Cholesterol

Time 17m

Yield 6 1/3 cup servings, 6 serving(s)

Number Of Ingredients 5

3 (9 ounce) bags Baby Spinach
1 1/4 cups reduced-fat milk, 2%
2 tablespoons flour
1/2 teaspoon salt
1 pinch nutmeg

Steps:

  • Spray a nonstick skillet with nonstick spray and set over medium-high heat. Add 1 bag of the spinach and cook until wilted. Drain. Repeat with the remaining 2 bags; squeeze dry.
  • While the spinach cooks, whisk the milk, flour, salt and nutmeg in a medium saucepan until blended; bring to a simmer over medium-high heat. Reduce the heat and cook, stirring, until thickened, 4-5 minutes. Add the spinach and cook, stirring, until hot, about 1 minute.
  • If making ahead, let cool; freeze in an airtight container up to 1 month. Thaw in the refrigerator overnight. Cook with 2 tablespoons low-fat milk until hot.

Nutrition Facts : Calories 64.4, Fat 1.5, SaturatedFat 0.7, Cholesterol 4.1, Sodium 315.6, Carbohydrate 9, Fiber 2.9, Sugar 3.1, Protein 5.6

HG'S KICKIN' CRANBERRY SAUCE - WW POINTS = 1



Hg's Kickin' Cranberry Sauce - Ww Points = 1 image

This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start this off the day before... PER SERVING (1/3 cup): 63 calories, 1g fat, 20mg sodium, 13g carbs, 2g fiber, 8.5g sugars, 1g protein -- POINTS. value 1

Provided by senseicheryl

Categories     Oranges

Time 5h10m

Yield 12 bowls, 12 serving(s)

Number Of Ingredients 10

1 (12 ounce) bag cranberries
2/3 cup Splenda granular
1/4 cup granulated sugar
1 3/4 cups water
1 (1/4 ounce) envelope unflavored gelatin
1/4 cup water, cold
1/8 teaspoon cinnamon
1 cup apple, peeled and finely chopped
1 (11 ounce) can mandarin orange segments, in their own juice
1/4 cup almonds, recipe says Almond Accents in Original Oven Roasted

Steps:

  • In a medium pot, combine cranberries, Splenda, and sugar with 1 3/4 cups water. Set stove to medium heat, cover pot, and bring to a boil.
  • Once boiling, reduce to a simmer and continue to cook for 10 minutes, uncovering to stir occasionally. Meanwhile, in a small dish, combine gelatin with 1/4 cup cold water, stir well and set aside.
  • Turn off heat and stir in gelatin mixture, stirring until dissolved and thoroughly combined. Stir in cinnamon and apples and mix well. Transfer mixture to a bowl, and refrigerate for at least 5 hours (overnight is best).
  • Once chilled and set, remove mixture from the fridge and give it a good stir. Drain juice from the can of orange segments. Roughly chop orange segments and drain any excess liquid from them. Slightly crush almonds so that they break into smaller pieces. Add chopped orange segments and almond pieces to the cranberry sauce, and mix thoroughly. Serve with lean turkey, pork, or chicken, or anything else you like cranberries with!

HG'S HOLY MOLY CANNOLI CONES - WW POINTS =3



Hg's Holy Moly Cannoli Cones - Ww Points =3 image

A new Hungry Girl Recipe! "You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!" PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Dessert

Time 10m

Yield 6 cones, 6 serving(s)

Number Of Ingredients 8

6 sugar ice cream cones (like the kind by Keebler)
1 cup fat-free ricotta cheese
2 tablespoons fat-free ricotta cheese
2/3 cup Cool Whip Free, thawed
2 1/2 tablespoons Splenda granular
2 tablespoons semisweet mini chocolate chips, divided
1 tablespoon fat-free sugar-free instant vanilla pudding mix
1 tablespoon powdered sugar

Steps:

  • Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.
  • Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.
  • Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.
  • Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.
  • Eat and enjoy!

HG'S CRAZY-CREAMY SPINACH ARTICHOKE DIP - WW POINTS = 2



Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 image

From Hungry Girl: "Skinny Dippin'! No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm..."Serving Size: 1/3 cup (1/8th of recipe) Calories: 91 Fat: 1.5g Sodium: 584mg Carbs: 11g Fiber: 2g Sugars: 3.5g Protein: 7g POINTS® value 2*

Provided by senseicheryl

Categories     Spinach

Time 40m

Yield 8 1/3 cup servings, 8 serving(s)

Number Of Ingredients 11

10 ounces spinach, frozen chopped, thawed and drained very well
14 ounces artichoke hearts, drained very well and chopped (packed in water)
8 ounces fat free cream cheese, room temperature
4 ounces water chestnuts, drained and chopped
1/4 cup nonfat sour cream
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat parmesan cheese, divided
3 tablespoons shallots, minced
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • If you want to serve this dish hot, preheat oven to 350 degrees.
  • In a large bowl, combine cream cheese, sour cream, mayo, and 3 tablespoons of the parm-style topping. Add the salt and cayenne pepper, and then stir until smooth.
  • In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.
  • To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.
  • If serving dip cold, top with the remaining tablespoons of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

Nutrition Facts : Calories 90.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 3.8, Sodium 487.8, Carbohydrate 15, Fiber 4.1, Sugar 2.6, Protein 7.6

HG'S SO-GOOD CHOCOLATE CHIP SOFTIES! - WW POINTS = 1



Hg's So-Good Chocolate Chip Softies! - Ww Points = 1 image

Chippity Do Dah! There is a time and place for everything, people. And the time is NOW for chocolate chip cookies at the HG HQ!!! We've developed a recipe for extra-soft, chocolate-chip-packed cookies, each with a POINTS® value of 1*. Our doughy double C creation is actually more like a hybrid of cookies, soft snack bars, and muffins! And unlike some other cookie recipes that yield four dozen cookies and require several baking pans (who needs FOUR DOZEN cookies?!?), our recipe makes exactly eight chunky soft cookies for your chewing pleasure! What are you waiting for? Grab the chocolate chips and flour... STAT! Serving Size: 1 medium-sized cookie (about 1.5 oz.) Calories: 88 Fat: 1.5g Sodium: 93mg Carbs: 17g Fiber: 2g Sugars: 6g Protein: 3g POINTS® value 1*

Provided by senseicheryl

Categories     Drop Cookies

Time 20m

Yield 8 cookies, 8 serving(s)

Number Of Ingredients 10

3/4 cup whole wheat flour
1/2 cup Splenda granular, No Calorie Sweetener
6 tablespoons unsweetened applesauce
1/4 cup pumpkin puree
1/4 cup liquid egg substitute (like Egg Beaters)
2 1/2 tablespoons semisweet mini chocolate chips
2 tablespoons brown sugar, not packed
3/4 teaspoon vanilla extract
1/4 teaspoon baking soda
1/8 teaspoon salt

Steps:

  • Preheat oven to 375 degrees.
  • In a mixing bowl, combine all dry ingredients except for the chocolate chips (flour, Splenda, brown sugar, baking soda, and salt). Mix well.
  • In a separate bowl, mix together all wet ingredients (applesauce, pumpkin, egg substitute, and vanilla extract). Add this mixture to the dry ingredients, and stir until completely blended. Then, fold in the chocolate chips.
  • Spray a large baking pan with nonstick spray, and spoon batter into 8 evenly spaced circles. Place pan in the oven for about 10 minutes (until cookies appear done and feel firm). Remove pan from the oven and allow cookies to cool slightly. For best results, enjoy while the cookies are still warm and the chips are still melty!

Nutrition Facts : Calories 80.9, Fat 1.5, SaturatedFat 0.7, Cholesterol 0.1, Sodium 92.1, Carbohydrate 15.3, Fiber 1.7, Sugar 5.4, Protein 2.7

HG'S ROCKIN' RESTAURANT SPINACH DIP - WW POINTS = 1



Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1 image

Here is yet another Hungry Girl recipe listed as one of their Top 10 for Game Day. "HG is here with the guilt-free spinach dip of your dreams! Gooey, cheesy spinach dip and tortilla chips -- it's one of the most delicious appetizers you can order. It's also one of the most fattening (Please don't be one of those people that pretends anything made with spinach can't possibly be bad for your diet!). So how can something contain mayo, cheese and sour cream, and still be guilt-free? Is it magic? Nah, just some clever substitution action, courtesy of the swap-mistress herself, Hungry Girl." (1/8 recipe, approx. 3-4 Tbsp. - 70 calories, 0.5g fat, 305mg sodium, 7.5g carbs, 0.5g fiber, 2g sugars, 6.5g protein = 1 Point)

Provided by senseicheryl

Categories     < 60 Mins

Time 35m

Yield 6-8 servings of dip, 6-8 serving(s)

Number Of Ingredients 9

4 ounces fat-free monterey jack cheese (Lifetime brand or another fat-free white hard cheese, like Muenster or Mozzarella)
4 tablespoons nonfat sour cream
10 teaspoons reduced-fat parmesan cheese
1 garlic clove, minced
2 tablespoons shallots, chopped finely
6 tablespoons fat-free mayonnaise
1 ounce soymilk, light
1 (10 ounce) package spinach, thawed, drained & chopped
4 ounces water chestnuts, chopped

Steps:

  • In a medium-sized saucepan, melt your Monterey Jack over a low flame.
  • In a separate pan, saute garlic and shallots with some nonstick cooking spray.
  • Add soy milk to melted cheese, stirring continuously. Next, add mayo, sour cream and parmesan into your cheese mixture, still stirring over low heat. Add your sauteed garlic and shallots, as well as water chestnuts. Add your well-drained, chopped spinach and mix thoroughly.
  • Spoon your dip into a medium-sized casserole dish and bake in a preheated 325-degree oven for 20-25 minutes. Voila! Your spinach-y masterpiece is complete. You may add salt and/or pepper if desired.

Nutrition Facts : Calories 55.9, Fat 0.9, SaturatedFat 0.2, Cholesterol 2.6, Sodium 170.9, Carbohydrate 10.8, Fiber 2, Sugar 3, Protein 2.5

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