Asian Sesame Chicken Salad Food

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ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

6 cups torn romaine (about 1 small bunch)
2 cups shredded cooked chicken
1 can (15 ounces) mandarin oranges, drained
1 large cucumber, peeled and finely chopped
1/2 cup chopped salted peanuts
1/2 cup shredded carrots
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
1 green onion, thinly sliced
1 cup wonton strips
3/4 cup Asian toasted sesame salad dressing, divided

Steps:

  • In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.

Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

A copycat recipe for Panera's Asian Sesame Chicken Salad. Crispy, fresh romaine, sliced almonds, sesame seeds, tender sliced grilled chicken, and wonton strips - all topped with a sweet and tangy Asian sesame vinaigrette. So much goodness all packed into ONE salad!

Provided by Marzia

Categories     Salad

Time 15m

Number Of Ingredients 14

½ cup rice vinegar
¼ cup sugar
2 whole cloves garlic, smashed
1 tablespoon toasted sesame oil
¼ cup canola oil (or avocado oil)
2 tablespoons soy sauce
1 tablespoon toasted sesame seeds
6-7 cups shredded romaine (or baby spinach/mixed shredded cabbage etc.)
1 large carrot, shredded
1 (15 oz.) can mandarin oranges, drained
1 cup prepared wonton strips
⅓ cup sliced almonds
½ cup cilantro leaves
12 ounces grilled chicken, diced (or shredded rotisserie)

Steps:

  • DRESSING: Add rice vinegar in a small saucepan over medium heat and allow it to just come to a gentle boil. Add sugar and garlic cloves and let sugar dissolve; about 1 minute. Remove from stove, discard garlic cloves. Place the rice vinegar in a mason jar, add sesame oil, canola oil, soy sauce, and sesame seeds. Allow the dressing to come to room temperature; about 10-15 minutes. Place lid on the jar and shake until the dressing mixes together. If dressing separates, shake again to combine.
  • ASSEMBLE THE SALAD: In a large bowl, combine the ingredients for the salad, except the wonton strips. Ttop with the sesame vinaigrette and toss to combine. Top with wonton strips and serve immediately.

Nutrition Facts : Calories 560 calories, Carbohydrate 35 grams carbohydrates, Fat 31 grams fat, Protein 36 grams protein

ASIAN SESAME CHICKEN SALAD (COPYCAT PANERA) RECIPE - (4.1/5)



Asian Sesame Chicken Salad (Copycat Panera) Recipe - (4.1/5) image

Provided by á-10966

Number Of Ingredients 23

CHICKEN MARINADE:
1 bag pre-washed romaine lettuce
1 bag pre-washed baby spinach
4 medium chicken breasts
3 tablespoons soy sauce
2 teaspoons brown sugar (or agave nectar, or honey)
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
DRESSING:
1/2 cup rice vinegar
1/4 cup sugar
2 tablespoons canola oil
1 1/2 teaspoon sesame oil, toasted in a dry skillet over medium heat until
golden brown
1/2 teaspoon salt and pepper
1/2 teaspoon sesame seeds, toasted
SALAD TOPPINGS:
Chopped cilantro
11 ounce can mandarin oranges packed in water or 100% juice (rinse in water if packed in syrup)
1/4 cup sliced almonds
Baked or fried wonton strips
Sesame seeds

Steps:

  • CHICKEN: Whisk together chicken marinade ingredients, and marinate chicken for 15 minutes. Grill, or cook in a non-stick sprayed skillet until done, then let the chicken rest for 5 minutes. Cut into slices. DRESSING: Bring vinegar to a boil in a small saucepan. Turn off the heat, then add in the sugar and stir until dissolved. Let cool. Combine with the rest of the dressing ingredients in a jar, and shake to combine. Divide lettuce and spinach between four plates. Top with sliced chicken, salad dressing, and toppings.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup peanut oil
2/3 cups sesame seeds
4 boneless, skinless chicken breast halves, 5 to 6 ounces each, pounded evenly to about half their original thickness
Salt and freshly ground black pepper
1 small head Chinese cabbage
1 (2-inch) piece fresh ginger
2 tablespoons fish sauce or soy sauce
2 tablespoons rice wine vinegar
2 tablespoons toasted sesame oil
1 lime
2 (8-ounce) cans sliced water chestnuts
6 scallions
1 medium red bell pepper
10 sprigs cilantro

Steps:

  • Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
  • Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
  • Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
  • Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
  • Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.

ASIAN SALAD WITH SESAME DRESSING



Asian Salad with Sesame Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

1/8 cup rice wine vinegar
1 shallot clove, quartered
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons tahini or peanut butter
1 tablespoon sesame seeds
1/2 cup sesame oil
6 cups mixed mesclun greens, soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces
1 cup baby corn from a jar or can
1 (8-ounce) can Mandarin orange segments, drained
1 red bell pepper, stem and seeds removed and sliced julienne
1 (4-ounce) can water chestnuts, rinsed to remove any tinny taste
1 cup grape tomatoes, halved

Steps:

  • Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
  • Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.

PANERA BREAD ASIAN SESAME CHICKEN SALAD - COPYCAT



Panera Bread Asian Sesame Chicken Salad - Copycat image

Chicken, romaine, cilantro, almonds, sesame seeds, crispy wonton strips, and an Asian sesame vinaigrette. Mmmmmmm! From America's Most Wanted Recipes - Copycat Versions of Everyone's Best-Loved Food.

Provided by mailbelle

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 wonton wrappers
canola oil, for frying
2 tablespoons sliced almonds
4 cups loosely packed bite-size pieces romaine lettuce
1 tablespoon chopped fresh cilantro
3 ounces boneless skinless chicken breasts (grilled and sliced thin)
1 tablespoon sesame seeds
1/4 cup rice wine vinegar
1/4 cup toasted sesame oil
2 tablespoons soy sauce
1 teaspoon sesame seeds, toasted
1 teaspoon red pepper flakes
3/4 cup canola oil or 3/4 cup vegetable oil

Steps:

  • Preheat the oven to 350°.
  • Cut the wonton wrappers into 1/4-inch strips.
  • Heat about 2 inches of canola oil to 365° in a heavy skillet. Fry the wonton strips in the oil until they are crisp, about 30 seconds. Remove with a slotted spoon and drain on paper towels.
  • Spread the almonds out on a baking sheet. Toast them in the oven for 5 minutes, toss them around, and then toast for 5 minutes more. Remove from the oven and let cool.
  • To make the dressing, in a bowl, mix together all of the ingredients except the oil. Use a wire whisk to blend well and then slowly drizzle in the oil to create an emulsion.
  • To assemble the salad, in a large bowl, toss the romaine lettuce, cilantro, fried wonton strips, chicken and dressing.
  • Transfer to plates and top with the sesame seeds and almonds.

ASIAN SESAME NOODLE-CHICKEN SALAD



Asian Sesame Noodle-Chicken Salad image

No need to get a specialty sauce or noodles to make this Asian-style chicken salad. We used toasted sesame dressing and spaghetti-worked like a charm.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings, 2 cups each

Number Of Ingredients 9

1/4 lb. spaghetti, uncooked
2 cups loosely packed baby spinach leaves
1/2 lb. boneless skinless chicken breasts, cooked, sliced
1 red pepper, cut into thin strips
1 can (8 oz.) pineapple tidbits, drained
1/4 cup chopped fresh cilantro
2 Tbsp. chopped PLANTERS Dry Roasted Peanuts
2 Tbsp. PLANTERS Dry Roasted Sunflower Kernels
1/2 cup KRAFT Asian Toasted Sesame Dressing

Steps:

  • Cook spaghetti as directed on package, omitting salt; drain. Transfer to large bowl; cool slightly.
  • Combine spaghetti with remaining ingredients except dressing.
  • Add dressing; mix lightly.

Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g

COPYCAT PANERA ASIAN SESAME CHICKEN SALAD RECIPE



Copycat Panera Asian Sesame Chicken Salad Recipe image

Change things up for lunch with our delicious Copycat Panera Asian Sesame Chicken Salad. It is so simple to make and tastes absolutely amazing.

Provided by Momma Cyd

Categories     Salad

Time 35m

Number Of Ingredients 17

4 boneless, skinless chicken breasts
3 Tablespoons soy sauce
3 teaspoons brown sugar
1 teaspoon sesame oil
½ teaspoon garlic powder
½ teaspoon ground ginger
½ cup rice vinegar
¼ cup sugar
2 Tablespoons canola oil
salt and pepper, to taste
½ teaspoon sesame seeds
4 cups baby spinach leaves
4 cups chopped romaine lettuce
¼ cup fresh cilantro (chopped)
½ cup sliced almonds
11 ounces mandarin oranges (1 can, drained)
1 cup wonton strips

Steps:

  • In a medium sized bowl mix together all of the marinade ingredients. Pour into a gallon size bag with the chicken breasts and let marinate for 20 minutes. Make sure to turn every few minutes so all sides of the chicken breast get covered with marinade.
  • Cook on the grill over medium-low heat until cooked through. Make slices in each chicken breast after grilling.

Nutrition Facts : Calories 503 kcal, Carbohydrate 36 g, Protein 34 g, Fat 26 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 72 mg, Sodium 917 mg, Fiber 7 g, Sugar 26 g, ServingSize 1 serving

SESAME NOODLE SALAD



Sesame Noodle Salad image

This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.

Provided by jkmom

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package angel hair pasta
½ cup sesame oil
½ cup soy sauce
¼ cup balsamic vinegar
1 tablespoon hot chili oil
¼ cup white sugar
1 teaspoon sesame seeds, or more if desired
1 green onion, chopped
1 red bell pepper, diced

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g

SESAME NOODLE CHICKEN SALAD



Sesame Noodle Chicken Salad image

This is a wonderful, easy Asian meal. It calls for vermicelli, but I use corn spaghetti due to dietary needs. Really any kind of pasta works! This can be served hot or cold.

Provided by Shire Born

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (16 ounce) package vermicelli
6 tablespoons rice wine vinegar
1/3 cup soy sauce
1/4 cup olive oil
2 tablespoons grated fresh ginger
2 tablespoons asian chili-garlic sauce
2 tablespoons dark sesame oil
2 bunches green onions, sliced
2 cups chopped cooked chicken
1/2 cup chopped fresh cilantro
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced

Steps:

  • Cook pasta according to package directions, drain well.
  • Whisk together rice wine vinegar and next five ingredients in a large bowl. Add pasta, sliced green onions, and remaining ingredients, toss to combine. Serve with extra chili-garlic sauce to taste.

Nutrition Facts : Calories 776, Fat 27, SaturatedFat 4.5, Cholesterol 52.5, Sodium 1410.2, Carbohydrate 96.2, Fiber 6.5, Sugar 5.1, Protein 36.9

CAROLE'S SESAME CHICKEN SALAD



Carole's Sesame Chicken Salad image

This is delicious. I had a salad similar to it in a restaurant and tried to duplicate it. This is what I came up with. Hope you like it.

Provided by CAROUSELENT

Categories     Salad

Yield 4

Number Of Ingredients 10

2 boneless chicken breast halves, cooked and chopped
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
⅛ teaspoon ground ginger
½ small head napa cabbage
2 green onions, chopped
1 tablespoon sesame seeds, toasted
1 carrot, shredded
½ cup crispy fried rice noodles, for garnish

Steps:

  • Make the dressing a few hours before serving. Combine mayonnaise, sesame oil, sugar and ginger. Cover and refrigerate.
  • Thinly slice the cabbage and place in large bowl along with the cubed chicken. Add the green onions, toasted sesame seeds and shredded carrot. Toss then mix in the dressing. Divide salad onto serving plates and top with additional green onion and crispy rice noodles.

Nutrition Facts : Calories 592.2 calories, Carbohydrate 14.7 g, Cholesterol 62.2 mg, Fat 52.5 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 8.4 g, Sodium 369.3 mg, Sugar 6 g

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CHINESE CHICKEN SALAD - CARLSBAD CRAVINGS
This Chinese Chicken Salad recipe is not only healthy, it is addicting and destined to become one of your favorite Asian salads of all time. It is a tantalizing combination of Napa cabbage, snow peas, carrots, bell peppers, Mandarin oranges, sliced almonds, wonton strips and sesame seeds. It makes fabulous prep ahead/portable lunches, light dinners or crowd pleasing potluck …
From carlsbadcravings.com


ASIAN SESAME SALAD WITH CHICKEN - LIFE, LOVE, AND GOOD …
Asian Sesame Salad is loaded with color and crunch to create a beautiful and delicious — not to mention healthy — one-bowl meal. So much better than Panera’s Asian Sesame Salad (with romaine lettuce as the only vegetable), this sesame chicken salad is loaded with carrots, red bell pepper, green onions, purple cabbage, chopped romaine, and …
From lifeloveandgoodfood.com


ASIAN-INSPIRED CHICKEN SALAD WITH SESAME DRESSING ...
Directions. In a small bowl, whisk together the vinegar, oil, tahini, tamari, honey and ginger. Set aside. In a large bowl, toss the chicken, cabbage, greens, peapods and bell pepper. Add 2/3 of the dressing and toss to combine. Arrange salad on 4 plates. Sprinkle with the oranges and cashews and drizzle with remaining dressing.
From blog.myfitnesspal.com


ASIAN SESAME SALAD WITH GRILLED CHICKEN - ALICA'S PEPPERPOT
Caribbean food is seriously carb intensive, but as I got older I started to realize that to maintain a healthy weight, incorporating a salad is not such a bad idea. One of my favorite salads is the Asian Sesame Chicken Salad from Panera Bread. I love the sesame flavor and especially the crunchy lettuce. Buying prepared salads from restaurants can get to be quite …
From alicaspepperpot.com


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