Herb Swiss Steak Food

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EASY SWISS STEAK



Easy Swiss Steak image

This Easy Swiss Steak recipe is made with inexpensive beef, cooked down until tender in a flavorful tomato sauce. Made all in one pot, an impressive steak dinner doesn't have to cost you so much money and effort!

Provided by Joanna Cismaru

Categories     Dinner

Time 2h30m

Number Of Ingredients 13

2 pounds bottom round roast (Cut into 1/2" thick slices)
1 teaspoon salt (or to taste)
1 teaspoon pepper (or to taste)
½ cup flour (all-purpose)
3 tablespoon olive oil
1 onion (sliced)
4 cloves garlic (minced)
1 tablespoon tomato paste
14.5 ounce diced tomatoes (1 can)
2 cups beef broth (low sodium)
2 teaspoon Italian seasoning
1 tablespoon Worcestershire sauce
1 tablespoon parsley (freshly chopped)

Steps:

  • Swiss the steak: Use a meat tenderizer mallet to poke holes into each slice of steak on both sides. You can also do with a fork or pairing knife.
  • Dredge through flour: Generously salt the beef slices with salt and pepper. Add the flour to a shallow bowl. Dredge each piece of beef well in the flour.
  • Sear the steak: Heat 2 tbsp of the olive oil in large, deep skillet over medium-high heat. Add the dredged beef to the skillet and cook for 4-5 minutes per side, or until seared and well browned. Remove the beef from the skillet and set aside.
  • Sauté onion: Add the remaining tbsp of olive oil to the skillet along with the onions. Cook for 3-4 minutes, until they soften and get translucent. Add the garlic and cook for 30 seconds or until aromatic.
  • Add the rest of ingredients: Stir in the tomato paste and cook for 1 minute, then add the diced tomatoes, broth, Italian seasoning, and Worcestershire sauce. Stir everything together well.
  • Braise: Bring the mixture to a boil, then reduce the heat to a simmer. Add the beef back to the skillet and make sure it's fully submerged. Cover and cook for 1 1/2 hours, or until the sauce has reduced to your liking and the beef is tender. Stir occasionally.
  • Finish & serve: Taste for seasoning and add salt and pepper if needed. Garnish with parsley and serve.

Nutrition Facts : ServingSize 1 serving, Calories 345 kcal, Carbohydrate 15 g, Protein 37 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 94 mg, Sodium 768 mg, Fiber 2 g, Sugar 3 g

DUMP-AND-BAKE SWISS STEAK



Dump-and-Bake Swiss Steak image

A simple one pot meal, this Dump-and-Bake Swiss Steak is an easy dinner recipe that can be prepared in the oven or in the Crock Pot.

Provided by Blair Lonergan

Categories     Dinner

Time 3h15m

Number Of Ingredients 16

1 - 1 ½ lb. beef round steak
2 tablespoons flour
1 (14.5 ounce) can petite diced tomatoes, NOT drained
1 large sweet onion (sliced)
2 stalks celery (diced)
2 medium carrots (peeled and thinly sliced)
8 ounces sliced mushrooms
1 sprig fresh rosemary
2 sprigs fresh thyme
1 tablespoon Worcestershire sauce
½ cup beef stock or beef broth
1 teaspoon salt
¼ teaspoon pepper
1 teaspoon garlic powder
2 teaspoons cornstarch, plus 2 teaspoons cold water
For serving: cooked noodles, rice or mashed potatoes

Steps:

  • Preheat oven to 325 degrees F. Place flour in a shallow dish or tray. Dip steak in flour to coat on both sides. Place in the bottom of a Dutch oven or other large covered baking dish that has been sprayed with cooking spray.
  • Add remaining ingredients (except cornstarch).
  • Cover and bake for 2 hours.
  • Combine cornstarch and cold water to make a slurry. Stir cornstarch mixture into the pot. Cover and bake for 45 - 60 more minutes. Remove herb stems. Slice or shred steak and serve with vegetables over mashed potatoes, noodles or rice. Garnish with fresh herbs, if desired.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 256 kcal, Carbohydrate 20 g, Protein 30 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 976 mg, Fiber 4 g, Sugar 9 g

SWISS STEAK



Swiss Steak image

This classic Swiss steak is made with a thick slice of top round steak slow cooked in tomato sauce until completely tender. One steak will easily feed a whole family.

Provided by Elise Bauer

Categories     Dinner     Comfort Food     Beef     Braised Beef     Steak

Time 2h

Yield 6

Number Of Ingredients 9

One 2 to 2 1/2 pound round or top round steak, about an inch thick
A couple tablespoons of flour
Salt and pepper
3 tablespoons extra virgin olive oil
1 onion, roughly chopped
1 clove garlic, chopped
2 cups puréed tomatoes (canned or fresh)
2 teaspoons each of fresh thyme, sage, marjoram, or 1/2 teaspoon each of dried
Optional: Vegetables such as potatoes, carrots, or green beans

Steps:

  • Sauté onions and garlic: Remove the steak from the pan and set aside. Add onions and garlic to the pan and another tablespoon of oil. Cook the onions and garlic for 3-5 minutes, using a metal spatula to scrape up any steak drippings, mixing them in with the onions. Add half of the herbs to the onions.
  • Cover and simmer: Cover the pan with a tight fitting lid. If you have a domed lid that fits, use it. A domed lid will help circulate the steam and moisture from the cooking juices and keep the steak moist. Bring the steak in the tomato purée to a simmer and then lower the heat to the lowest heat possible to maintain a low simmer. (We use the warm setting on our electric range, if using a high BTU gas range you may want to prop the pot up on some balled up foil to give it more distance from the heat.) Cook for 1 1/2 hours.

EASY SWISS STEAK



Easy Swiss Steak image

Here's a dinner that takes up little of your time. We like it with mashed potatoes, rice or noodles. -Betty Richardson of Springfield, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 10

4 beef cube steaks (4 ounces each)
1 tablespoon canola oil
1 medium onion, chopped
1 celery rib with leaves, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1 teaspoon beef bouillon granules
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a large nonstick skillet, brown cube steaks on both sides in oil over medium-high heat; remove and set aside. In the same skillet, saute the onion, celery and garlic for 3-4 minutes or until tender. Add the tomatoes, tomato sauce and bouillon. Return steaks to the pan. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-3/4 hours or until meat is tender. , Combine cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 255 calories, Fat 8g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

HERB SWISS STEAK



Herb Swiss Steak image

A different taste to the ordinary Swiss Steak. A little more time is put into this crockpot dish but it is well worth it.

Provided by Audrey M

Categories     Steak

Time 8h25m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless beef round steak
1 teaspoon dry mustard
1/2 cup all-purpose flour
2 slices bacon, cut into 1 inch pieces
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon crushed dried rosemary leaves
1/2 teaspoon crushed dried thyme leaves
1 cup frozen small whole onions
1 3/4 cups water
1 1/2 cups tomato juice
2 cloves minced garlic

Steps:

  • Cut meat into six serving pieces and trim off fat.
  • Rub each piece of steak with dry mustard and then dip into flor.
  • With a meat mallet, pound each steak until as much flour sticks to it as possible.
  • Reserve leftover flour.
  • Next, brown bacon until crisp.
  • Set on a plate covered with a paper towel to soak up excess fat.
  • Add 3 Tablespoon of the oil to bacon drippings in skillet.
  • Brown meat.
  • While meat is browning, mix together salt, rosemary and thyme.
  • Sprinkle each piece of meat with spices and place in crockpot.
  • In same skillet, brown onions and place on top of steak in crock ot.
  • Now, add reserved flour to skillet with drippings.
  • Stir in water, tomato juice and garlic.
  • Bring mixture to a boil but don't forget to stir frequently.
  • After mixture begins to boil, pour it over the steak and onions in crockpot.
  • Cook on High fro 3 1/2 to 4 hours or on Low 7 to 8 hours.
  • Check meat for tenderness.

Nutrition Facts : Calories 407.9, Fat 27.2, SaturatedFat 8.5, Cholesterol 77.7, Sodium 488.1, Carbohydrate 14.4, Fiber 1.3, Sugar 3.6, Protein 25.7

MOM'S SWISS STEAK



Mom's Swiss Steak image

I have also done this in the slow cooker at low for 8 hours with great success. Add potatoes and carrots for a one pot meal.

Provided by Sageca

Categories     Meat

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs beef top round steak, sliced
2 medium onions
1 apple, sliced
2 garlic cloves, crushed
1/2 teaspoon olive oil
2 cups beef broth
1/4 cup ketchup
1 tablespoon mustard
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven 350F degrees.
  • Brown steak lightly in olive oil.
  • Place in roast pan.
  • Sauté garlic apple and onions.
  • Add to meat.
  • Place remaining ingredients in sauté pan; bring to a boil.
  • Pour over meat.
  • Seal tightly with foil.
  • Bake 2 hours.

Nutrition Facts : Calories 256.8, Fat 7, SaturatedFat 2.3, Cholesterol 83.2, Sodium 919.2, Carbohydrate 10.8, Fiber 1.5, Sugar 7, Protein 36.4

CLASSIC SWISS STEAK



Classic Swiss Steak image

Meet the Cook: When I prepare this dish for my husband and me (we're retired with two children, both grown, and two grandchildren), I always serve rolls or bread to dip in the sauce. We enjoy it to the last drop! Along with the Swiss steak, we like to have coleslaw or sliced cucumbers mixed with sour cream. -Lorraine Dyda, Rancho Palos Verdes, California

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 4 servings.

Number Of Ingredients 11

2 large carrots, sliced
2 tablespoons canola oil, divided
1 pound beef top round steak or sirloin steak
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 teaspoon sugar
1/2 teaspoon dried oregano
1/2 cup chopped onion
1/2 cup chopped celery
1 jar (4-1/2 ounces) sliced mushrooms, drained
Hot cooked egg noodles

Steps:

  • In a large skillet, saute carrots in 1 tablespoon oil until crisp-tender; remove and set aside. Cut meat into four pieces. Add meat and remaining oil to skillet; cook over medium-high heat until browned on both sides. Add tomatoes, tomato sauce, sugar and oregano; cover and simmer for 1 hour. , Add the onion, celery, mushrooms and carrots; cover and simmer for 45 minutes or until the meat and vegetables are tender. Thicken if desired. Serve with noodles.

Nutrition Facts : Calories 272 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 569mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 29g protein.

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