Potato Goulash Food

POTATO GOULASH

Steps:

• Brown the onions in oil.
• Add paprika to the onions (add as much as you like depending on how spicy you want it to be). Let it melt into the centre of the onions before stirring it inches.
• Add potatoes to the onions and turn up the heat to cook them.
• Add the garlic.
• Add the tomatoes.
• Add the vinegar.
• Add a sprinkling of Marjoram and Caraway Seeds.
• Season with salt and pepper.
• Leave simmering on a low heat for at least 1 and a half hours. Just until the potatoes are soft and the liquid has become quite thick and heavy.

STEAKS WITH GOULASH SAUCE & SWEET POTATO FRIES

Steps:

• Heat oven to 240C/220C fan/gas 7 and put a wire rack on top of a baking tray. Toss the sweet potatoes and thyme with 2 tsp oil in a bowl, then scatter them over the rack and set aside until ready to cook.
• Heat 1 tsp oil in a non-stick pan, add the onions, cover the pan and leave to cook for 5 mins. Take off the lid and stir - they should be a little charred now. Stir in the green pepper and garlic, cover the pan and cook for 5 mins more. Put the potatoes in the oven and bake for 15 mins.
• While the potatoes are cooking, stir the paprika into the onions and peppers, pour in 150ml water and stir in the cherry tomatoes, tomato purée and bouillon. Cover and simmer for 10 mins.
• Pan-fry the steak in a hot, non-stick pan for 2-3 mins each side depending on their thickness. Rest for 5 mins. Spoon the goulash sauce onto plates and top with the beef. Serve the chips and spinach alongside.

HAMBURGER GOULASH

Steps:

• Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
• Add all ingredients (except noodles) to browned ground meat and simmer for 1 hour, then add noodles.

GOULASH (POLISH)

Steps:

• So I usually cut up the stew meat into about 3/4 inch cubes but if you prefer them larger or smaller that is up to you.
• In a bowl combine 1/4 cup flour some salt and pepper. you don't need much maybe a 1/8 teaspoon of each.
• Add stew meat to flour mixture and toss to coat meat.
• In a Dutch oven or heavy pot bring warm olive oil over medium high heat.
• Add stew meat and brown stirring to keep meat from burning. when meat is brown remove from pot.
• Reduce heat to medium and add red peppers and onion cook until soft about 5 minutes you may have to add son extra olive out.
• Add crushed garlic and cook for another 2 minutes until you can smell garlic.
• Add beef stock, tomato paste, and spices whisking together to combine. When this comes to a low simmer add browned meat and let simmer until sauce thickens to your liking.
• Remove from heat and serve.