Hearty Whole Grain Bread Food

HEARTY WHOLE-GRAIN BREAD

Steps:

• Stir water and yeast together and let set for a minute.
• Add everything up to the bread flour, plus 1 cup of the bread flour. Beat by hand to combine, then use dough hooks and finish beating for 2 minutes.
• Add more of the bread flour, 1/2 cup at a time, until you have a nice, manageable dough.
• Turn out and knead for 2 minutes, then cover and let rest for 10 minutes.
• Knead until you have a smooth, elastic dough, about 10 minutes. Put back in bowl and cover. Let rise until doubled.
• Punch dough down and shape into 2 loaves. Place in well greased pans (I use Pam). Let rise to the top of the pans.
• With a very sharp knife, make two slashes about 1/2" deep on each loaf.
• Bake at 375 for 40 - 50 minutes.

HEARTY WHOLE WHEAT BREAD

Steps:

• In a large bowl, dissolve the salt in the water.
• Add the honey and canola oil, mix well to completely dissolve.
• Add the eggs and mix well.
• Add 1-2 cups of the bread flour, mix until good and sloppy.
• Add the yeast, and mix well.
• Add the remainder of the bread flour, mixing well.
• Add in the wheat germ and then the whole wheat flour, a cup at a time, until difficult to mix with a spoon.
• Turn dough out onto a floured surface (use any remaining whole wheat flour for your surface) and continue to mix and knead until all the flour is incorporated.
• Knead for 10-15 minutes, until dough is uniformly smooth, and bounces back at you when you press it. The firmness resembles a nerf ball, and the surface at this point should be tacky (like a post-it note) but not sticky enough to adhere to your hands.
• Pour a little bit of oil in your empty bowl, and coat all sides. Put the dough in the bowl and turn to coat with the oil.
• Cover the bowl (with a large plate, or with plastic wrap) and set it in a warm spot to rise until doubled in size, for approximately 60-90 minutes. If you used instant yeast the rising time will be shorter than for active dry yeast.
• Punch down dough and remove from bowl to floured surface.
• Knead briefly to incorporate oil.
• Form into two loaves, or into 24 dinner rolls or bread sticks.
• Put bread back in your warm spot, covered with plastic wrap, to rise again, another 45-60 minutes.
• Preheat oven to 375°F.
• Bake loaves for 30 minutes, rolls or bread sticks for 10-12 minutes, until golden on the crust.
• Cool on racks.
• Freezes well.

EASY WHOLE GRAIN BREAD

Steps:

• In a small microwave safe bowl, mix the flax seed, bulgar wheat, and pearl barley. Add 1 cup of water, mix well, cover, and microwave on high for 3 minutes. When finished, set aside to cool while you mix the dry ingredients.
• In a large mixing bowl, mix together flour, oats, salt, baking soda and baking powder.
• Cut in/mix in the seeds/grains until well blended.
• Add remaining 2 cups water and mix until well blended.
• Bake in center of your oven at 400 for 45 minutes.
• (Note: The dough will be very moist and sticky, so do not try to knead or work with your hands. However, it should not be so wet that it acts like a batter. Use a spatula to transfer it direcly from the mixing bowl to a greased/vegetable sprayed 4x4x8 loaf pan. My wife and I eat a low-sodium diet, so we don't add any extra salt, and use Featherlite baking powder. When making it this way, the total sodium per slice falls to 42 mg.
• Hope you enjoy!

HEARTY WHOLE GRAIN BASIL BREAD

Steps:

• Soak millet in 1/2 cup warm water for 20 minutes, set aside.
• In a separate bowl add 1/2 cup warm water and sprinkle yeast inches Add 2 teaspoons of honey and whisk together until combined. Set aside for 10 minutes, or until foamy/frothy.
• In a separate bowl add flours and salt and whisk together. Once yeast is ready, pour yeast into a mixing bowl fitted with dough hook. Add melted butter, 1 1/2 cups warm water, and 3 TB maple syrup. Mix until combined. Then add 3 cups of flour mix. Mix on low speed until smooth. Then add in millet (plus water in bowl), and the rest of the seeds/oats, and basil.
• Mix at low speed until combined. Then add remaining flour until dough is combined and somewhat smooth.
• On a floured surface kneed dough for about 5 minutes until a smooth ball forms.
• Place dough in greased bowl and cover with plastic wrap. Let rise for an hour or so. (I did about 1 1/2 hours).
• When dough has risen, punch it down. T hen divide dough into about 6 or 7 balls. Form balls and place on cookie sheet fitted with a cooking mat(or parchment paper).
• Take your egg white, and add a little water, and brush the tops of the dough balls. Then cover baking sheet with plastic and let dough sit for about another 1 1/2 hours to rise.
• Pre heat oven to 400 degrees, and when the dough is ready, bake for about 22-25 minutes, rotating pan halfway through.
• Try not to pass out of excitement due to the most amazing smell that will fill your house!
• Pull out of the oven...and smile!
• (Don't forget to brush with more butter straight out of the oven!

HEARTY MULTIGRAIN SEEDED BREAD

Steps:

• Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
• Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
• Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
• Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
• Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
• Preheat oven to 350 degrees F (175 degrees C).
• Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

HEARTY SEED BREAD FOR BREAD MACHINE

Steps:

• Place ingredients into bread machine in order listed. When you add the flour be sure to cover the liquid completely.
• Bake on the whole grain bread cycle.
• Let cool in pan 15 minutes.
• Cool completely on a rack before bagging it.