Hearty Mexican Stew Food

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MEXICAN CHICKEN STEW



Mexican Chicken Stew image

Provided by Dave Lieberman

Categories     main-dish

Time 40m

Yield about 6 servings

Number Of Ingredients 15

4 tablespoons olive oil
1 medium onion, roughly chopped
4 large cloves garlic, roughly chopped
2 jalapenos, seeded and sliced
1 tablespoon dried oregano
1 teaspoon dried cumin
1 (28-ounce) can chopped tomatoes
3 cups shredded cooked chicken
Few dashes Worcestershire sauce
3 to 4 cups chicken stock
1 lime
1 cup cooked white rice
Kosher salt
Sour cream, for garnish
Fresh cilantro leaves, for garnish

Steps:

  • Heat oil in a saucepan over medium heat. Add onion and saute for 1 to 2 minutes. Add garlic and jalapeno and sweat until soft and translucent. Add spices and cook for 1 to 2 minutes until fragrant and aromatic. Add tomatoes, chicken, Worcestershire, and stock.
  • Bring to a simmer and cook 20 minutes.
  • Cut the lime in half, squeeze juice into the pot, and then add the juiced halves as well.
  • Add white rice and cook 5 minutes longer to warm rice through. Season, to taste, with salt.
  • Ladle into bowls and garnish with sour cream and cilantro.

Nutrition Facts : Calories 276, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 60 milligrams, Sodium 543 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 25 grams, Sugar 5 grams

CLASSIC, HEARTY BEEF STEW



Classic, Hearty Beef Stew image

This classic beef stew recipe makes sure you really make the most of each step of the cooking process to end up with a beautiful, rich, and hearty beef stew!

Provided by Matthew Francis

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h35m

Yield 8

Number Of Ingredients 20

1 (2 pound) boneless beef round steak, cut into 1-inch cubes
kosher salt and cracked black pepper to taste
¼ cup all-purpose flour
1 tablespoon smoked paprika
1 tablespoon canola oil
3 cups chopped onion
6 cloves garlic, minced
4 tablespoons tomato paste
2 cups dry red wine
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 tablespoon herbes de Provence
3 bay leaves
2 cups beef broth, or more as needed
1 tablespoon Worcestershire sauce
3 cups chopped carrots
3 cups cubed Yukon Gold potatoes
1 cup fresh peas
1 ½ teaspoons chopped fresh rosemary
1 teaspoon chopped fresh thyme, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place beef cubes into a large bowl. Season with kosher salt and black pepper. Add flour and paprika and toss until evenly coated.
  • Heat oil in an oven-safe Dutch oven over medium-high heat. Sear the beef cubes in batches until dark brown, about 4 minutes per side. Flip or stir gently with a wooden spoon until all edges are dark brown, 2 to 3 minutes more. Remove beef and set aside.
  • Add onions to the beef fat with more salt and pepper; cook and stir until they begin to caramelize, about 10 minutes. Add garlic and stir until aromatic and soft, about 30 seconds. Stir in tomato paste and cook until it turns brown and begins to caramelize and stick to the bottom of the pan. Deglaze with red wine, scraping up the flavorful browned bits on the bottom. Let the wine reduce until almost dry again, about 3 minutes.
  • Add dried thyme, dried rosemary, herbes de Provence, and bay leaves. Add 2 cups beef broth and Worcestershire, stir, and bring to a boil. Add the seared beef cubes back into the stew liquid. Remove from heat and cover the pot.
  • Braise in the preheated oven until meat is almost tender, about 1 1/2 hours. Remove from the oven. Add carrots, potatoes, and more beef broth if needed. Cover and return to the oven to braise until meat and vegetables are tender, about 30 minutes longer.
  • Discard bay leaves. Stir in peas, fresh rosemary, and fresh thyme. Serve hot.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 32.1 g, Cholesterol 60 mg, Fat 9.3 g, Fiber 5.3 g, Protein 28.1 g, SaturatedFat 2.9 g, Sodium 377.6 mg, Sugar 7.7 g

MEXICAN STEW



Mexican Stew image

I heat up cold nights by serving this thick and zesty stew with corn bread. I also like to spoon leftovers into corn tortillas with a little salsa and reduced-fat sour cream for a satisfying snack. -Mickey Terry of Del Valle, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 5 servings.

Number Of Ingredients 17

1 pound boneless pork loin roast, cut into 3/4-inch cubes
3 teaspoons olive oil
1 large onion, chopped
2 celery ribs, chopped
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
1-1/2 cups water
1 tablespoon chili powder
2 teaspoons brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (6 ounces) tomato paste
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 teaspoons minced fresh cilantro

Steps:

  • In a Dutch oven or large soup kettle over medium-high heat, brown meat on all sides in 1 teaspoon oil; drain. Remove meat and keep warm. , In the same pan, saute the onion, celery, jalapeno and garlic in remaining oil until tender. Stir in the water, chili powder, brown sugar, cumin, salt and pepper. Return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Stir in the tomato paste, beans and tomatoes. Return to a boil. Reduce heat; cover and simmer 20 minutes longer or until meat is tender and beans are heated through. Sprinkle with cilantro.

Nutrition Facts : Calories 377 calories, Fat 9g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 991mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 13g fiber), Protein 32g protein. Diabetic Exchanges

HEARTY MEXICAN STEW



Hearty Mexican Stew image

Make and share this Hearty Mexican Stew recipe from Food.com.

Provided by Bev I Am

Categories     Stew

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb lean boneless pork, cut into 3/4-inch cubes
1 large onion, chopped
2 tablespoons vegetable oil
2 zucchini
3 1/2 cups water
1 (16 ounce) can whole kernel corn, drained
1 cup chunky salsa
1 (1 ounce) package taco seasoning mix
2 cups uncooked quick-cooking rice
chopped fresh cilantro
lime wedge
monterey jack cheese

Steps:

  • Sauté pork cubes and onion in hot oil in a Dutch oven 5 minutes or until pork is lightly browned.
  • Cut zucchini in half lengthwise, and cut each half into thick slices.
  • Add zucchini, 3 1/2 cups water, corn, salsa and taco seasoning to pork and onion in Dutch oven; bring to a boil.
  • Cover, reduce heat; simmer for 5 minutes.
  • Stir in quick rice.
  • Cover, remove from heat, and let stand 5 minutes.
  • Serve with condiments of your choice.

Nutrition Facts : Calories 364.9, Fat 10.1, SaturatedFat 2.3, Cholesterol 44.6, Sodium 565.8, Carbohydrate 48.1, Fiber 3.9, Sugar 5.4, Protein 22.4

ADDICTIVE MEXICAN STEW



Addictive Mexican Stew image

My mother gave me this recipe. She found it while clipping coupons. It is from S&W. This is the best stew I have ever eaten and my family requests me to make it quite frequently. It has become a "comfort food" for us. Perfect to make if you have leftovers after baking a large turkey or chicken. Can be made vegetarian or vegan if desired.

Provided by Roses Granddaughter

Categories     Stew

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11

1 cup diced onion
1 -2 garlic clove, finely chopped
1 tablespoon olive oil
3 cups cooked chicken or 3 cups cooked turkey, diced or shredded
1 (1 1/4 ounce) package taco seasoning mix
2 (14 1/2 ounce) cans ready-cut diced tomatoes, undrained
1 (15 ounce) can black beans or 1 (15 ounce) can kidney beans, drained
1 (8 3/4 ounce) can whole kernel corn, drained
1 (4 ounce) can diced green chilies, drained
1 cup chicken broth
1/2 tablespoon cornstarch

Steps:

  • Cook onion and garlic in oil in large saucepan until tender.
  • Add cooked chicken, taco seasoning, tomatoes, beans, corn and chilies.
  • Blend broth and cornstarch; add to saucepan.
  • Bring to a boil; reduce heat and simmer 15 minutes; stirring occasionally.
  • Serve with cornbread for a hearty meal.

MEXICAN STEW



Mexican Stew image

One of DH's faves. This is a very hearty stew and we eat it a lot on cool fall Sunday afternoons while watching football. Double it to make enough for a party.

Provided by ToiCara

Categories     Mexican

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb ground beef, cooked and drained
2 (10 3/4 ounce) cans minestrone soup
2 (13 ounce) cans ranch style beans (in the black can)
1 (10 ounce) can Ro-Tel tomatoes
1 (14 ounce) can diced tomatoes
chili powder

Steps:

  • Add all ingredients to a large dutch oven or crock pot and heat until ready to serve.
  • Add a dollop of sour cream or a bit of cheese to top if you wish.

Nutrition Facts : Calories 507.2, Fat 20.8, SaturatedFat 7.3, Cholesterol 77.9, Sodium 2126.4, Carbohydrate 45.1, Fiber 9.6, Sugar 13.5, Protein 34.5

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