Dads Pan Fried Green Beans Recipe 475 Food

PAN FRIED GREEN BEANS

Pan Fried Green Beans image

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories Side Dish Vegetables Green Beans

Time 30m

Yield 5

Number Of Ingredients 5

Ingredients

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

Steps:

In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

DAD'S PAN-FRIED GREEN BEANS RECIPE - (4.7/5)

Dad's Pan-Fried Green Beans Recipe - (4.7/5) image

Provided by á-24836

Number Of Ingredients 6

Ingredients

1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic

Steps:

Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green. In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside. Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them

More about "dads pan fried green beans recipe 475 food"

10 BEST PAN FRIED GREEN BEANS RECIPES | YUMMLY

Web Jun 24, 2023 haricot verts, unsalted butter, garlic, flat leaf parsley, freshly ground black pepper and 1 more
From yummly.com

See details

PAN FRIED FRESH GREEN BEANS RECIPE - MINDY'S COOKING …

Web Jan 26, 2017 Add green beans and water to the hot pan, bring to a boil then reduce to medium heat, cover and cook for 8-10 minutes or until beans are tender, stirring occasionally. Uncover, raise heat to medium-high, …
From mindyscookingobsession.com

See details

DAD'S PAN-FRIED GREEN BEANS - BIGOVEN

Web Dec 6, 2018 1 tsp white sugar 2 Tbs Sesame Oil 2 tsp Garlic ; minced Servings INSTRUCTIONS Place the green beans in a large saucepan or pot with one inch of …
From bigoven.com
Cuisine Not Set
Total Time 20 mins
Category Side Dish
Calories 71 per serving

See details

DAD'S PAN-FRIED GREEN BEANS - RECIPESRUN

Web Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving …
From recipesrun.com

See details

DAD'S GREEN BEANS RECIPE | EAT YOUR BOOKS

Web Save this Dad's green beans recipe and more from Guy Fieri Family Food: 125 Real-Deal Recipes: Kitchen Tested, Home Approved to your own online collection at …
From eatyourbooks.com

See details

PAN-FRIED GREEN BEANS – LEITE'S CULINARIA

Web Jan 18, 2020 Instructions. Bring a medium pot of salted water to a boil. While the water is boiling, trim the ends from the green beans and fill a large bowl halfway with ice water. …
From leitesculinaria.com

See details

PAN FRIED GREEN BEANS RECIPE - LITTLE PINE KITCHEN

Web Apr 19, 2022 Heat oil. Once shimmering add the green beans and fry for 1 minute. Add the garlic and ginger, and continue to cook until fragrant. Add the wine and soy sauce …
From thelittlepine.com

See details

DAD'S PAN-FRIED GREEN BEANS | PUNCHFORK

Web Serves 6. 1 pound fresh green beans, trimmed. 2 teaspoons minced garlic. 3 tablespoons light soy sauce. 1 teaspoon white sugar. 2 tablespoons sesame oil. 1 tablespoon …
From punchfork.com

See details

DAD'S PAN-FRIED GREEN BEANS RECIPE | COOKTHISMEAL.COM

Web The best Dad's Pan-Fried Green Beans! (73.5 kcal, 7.5 carbs) Ingredients: 1 pound fresh green beans, trimmed · 3 tablespoons light soy sauce · 1 tablespoon balsamic vinegar · …
From cookthismeal.com

See details

DADS PAN FRIED GREEN BEANS RECIPE 475- ALICERECIPES

Web DAD'S PAN-FRIED GREEN BEANS RECIPE - (4.7/5) Provided by á-24836. Number Of Ingredients 6 6
From alicerecipes.com

See details

DAD'S PAN-FRIED GREEN BEANS - NONONSENSE.RECIPES

Web Apr 10, 2020 Ingredients 1 pound fresh green beans, trimmed 3 tablespoons light soy sauce 1 tablespoon balsamic vinegar 1 teaspoon white sugar 2 tablespoons sesame oil …
From nononsense.recipes

See details

DAD'S PAN-FRIED GREEN BEANS (KITCHENPC)

Web Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture …
From kitchenpc.com

See details

DADS PAN-FRIED GREEN BEANS | BEST SIDE DISH RECIPE

Web Per Serving: 74 calories; protein 1.9g; carbohydrates 7.5g; fat 4.6g; sodium 270.9mg. Deciding stay in and make food your dinner instead of eat in the evening out is good a …
From sidedish.pages.dev

See details

DADS PAN FRIED GREEN BEANS RECIPE 475

Web Ingredients 1 pound fresh green beans, trimmed 3 tablespoons light soy sauce 1 tablespoon balsamic vinegar 1 teaspoon white sugar 2 tablespoons sesame oil 2 …
From tfrecipes.com

See details