Hearty Mans Gluten Free Beef Casserole Food

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HEARTY MAN'S GLUTEN-FREE BEEF CASSEROLE



Hearty Man's Gluten-Free Beef Casserole image

This is a nice meat and potato dish for those cold winter nights. And it is a casserole even the pickiest of men will eat.

Provided by Chef Buggsy Mate

Categories     Potato

Time 2h20m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 14

3 tablespoons bob's red-mill gluten-free all purpose baking flour
1/2 teaspoon salt
1 teaspoon pepper
1 1/2-2 lbs round steaks, cut into 1/2-inch cubes
2 tablespoons olive oil
3/4 cup water
3/4 cup beef broth
2 garlic cloves, minced
1 medium onion, chopped fine
1 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed
1 cup sliced mushrooms
3 cups mashed potatoes (with milk and butter)
1 tablespoon butter, melted

Steps:

  • Place gluten-free flour, salt and pepper in a large mixing bowl.
  • Add beef cubes and toss to coat.
  • In a skillet over medium heat, brown the beef in olive oil.
  • Place beef and pan drippings in a greased shallow 2-1/2-qt. baking dish.
  • Add to the skillet the water, beef broth, garlic, onion, thyme and rosemary; bring all to a boil.
  • Simmer uncovered, for 5 minutes. Stir in the mushrooms.
  • Pour broth mixture over the meat and mix well.
  • Cover and bake at 350 degrees for 1-1/2 minutes or until beef is tender.
  • Remove from the oven and spread mashed potatoes over the top of the beef.
  • Brush with melted butter and sprinkle with additional herbs if desired. Bake 15-20 minutes longer.

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